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Forum: Powerlifting Workouts - Training Journals

Post your powerlifting workouts and/or training journals here!

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Sticky: Powerlifting Workout - Training Journal Rules

This board (which was just created thanks to Ryan) is for all of the PLing/Strongman/Strength athlete members to post their workouts on to recieve critique. Please post all workout journals here, and ONLY journals. Some basic rules. 1) If you have a question ABOUT POWERLIFTING, post it on...

Deciever‎, 10-10-2002 04:38 PM

BPP

09-21-2005, 09:52 PM

110,299

War Among Worlds I'm pulling out of the trenches with a new log showcasing what keeps me healthy enough that i can force the volume higher than the Eiffel Tower. My training is widespread ****arounditis pulling in different principles and methodologies to keep me going. Anyone who's done anything brutal can feel... DOMSPOWER‎, 10-11-2019 01:57 PM 21 Pages • 1 2 3 4 5 ... 21	Last Post By DOMSPOWER View Profile View Forum Posts 12-02-2023, 10:04 AM	603	135,998
Markyg`s log Starting this journal to mark progress and gains. Been training for around 18months now and put on around 28lbs...mostly muscle but obviously some fat as well. Will be weighing myself before I start but somewhere in the region of 210lbs I would guess with around 25% bodyfat. Main goal for the... markyg‎, 06-24-2008 06:16 AM 79 Pages • 1 2 3 4 5 ... 79	Last Post By markyg View Profile View Forum Posts 12-01-2023, 12:05 PM	2,357	351,905
Muzzlrpress' road to 1300 and beyond Hello all. Welcome to my first and soon to be badass online journal. I've been consistently lifting around 3.5 years. So far my programs have been in the following order: -Chitty bro split -Workout from Scooby's website as I had no acess to barbell anything for a while Muzzlrpress‎, 01-13-2014 07:03 AM 72 Pages • 1 2 3 4 5 ... 72	Last Post By Muzzlrpress View Profile View Forum Posts 11-20-2023, 06:11 AM	2,145	192,964
In Search of Strength 09/29/12 Steel Bending - (6", 3/16, cold rolled) x 1 - (5", 3/16, cold rolled) x 1 - (6", 1/4, hot-galv nail) x 5 -- braced - (7", 1/4, cold rolled) x 0 -- braced -- bent it a few degrees - (6", 1/4, grade 2 bolt) x 5 - (7", 1/4, cold rolled) x 0 -- braced -- bent it a few degrees -... CharlesSwann‎, 09-29-2012 01:14 PM 54 Pages • 1 2 3 4 5 ... 54	Last Post By CharlesSwann View Profile View Forum Posts 11-19-2023, 12:52 AM	1,598	283,799