Post New Thread
Page 1 of 41 1 2 3 11 ... LastLast
Threads 1 to 25 of 1023

Forum: Contest Prep Journals

Log It Here!

Smile Keep me Sane Log

Hi All, I have never done anything like this before, however, I'm currently 5 weeks from my first fitness show (a small local show but I want to do my best all the same!) and i'm starting to approach the nutty phase- Am I going to make it? I'm losing muscle and getting too skinny. No, wait, i'm...

WeeRocket‎, 03-23-2017 05:48 AM
Today, 07:38 AM Go to last post
12 887

The Machine's ongoing Physique quest

Greetings my name is Jamal Bramble but my friends call me The Machine. Im 28 years old and a current competitor in the NPC in men's physique. Today marks the first day I begin my prep for my second show in men physique, The VA Grand Prix, which takes place June 13 at ODU theater. Speaking of which,...

Jdot5‎, 03-23-2015 01:03 PM
26 Pages
1 2 3 4 5 ... 26
Today, 05:51 AM Go to last post
775 87,713

...INTENSITY...INSANITY...WATCH ME GROOW!!! - NaturalPursuit's Offseason Journey

…Intensity is defined as “exceptionally great concentration, power, or force”… …Insanity is defined as “the state of being seriously mentally ill; madness”… …well my question is…what happens when you combine these 2 words with a natural bodybuilder…I’ll tell you what happens…LEGENDS ARE BORN…...

NaturalPursuit‎, 07-14-2012 04:52 AM
191 Pages
1 2 3 4 5 ... 191
5,712 364,595

TGreggors' Second Training Log

Well everyone, I figured that I would just go ahead and make a new training journal since yesterday was such a monumental occasion for me. My name is Taylor Gregory, I am 22 years old and recently graduated with a BS in Nutrition from the University of Tennessee. I shall be attending UT Pharmacy...

TGreggors‎, 06-05-2016 02:55 PM
16 Pages
1 2 3 4 5 ... 16
04-23-2017, 08:05 PM Go to last post
463 40,315

Soccerdad5 Journey to the IFBB Pro Stage in 2015...Fat dad to IFBB Pro

Soccerdad5 Journey to the IFBB Pro Stage in 2015..."Fat Dad" to IFBB Pro Objective of Journal I want this contest prep journal (competing on the IFBB pro circuit for men’s physique in the summer of 2015) to inspire many and let them know if you have a vision, a goal, incredible determination...

soccerdad5‎, 09-21-2014 08:22 PM
9 Pages
1 2 3 4 5 ... 9
03-15-2017, 08:35 PM Go to last post
263 78,143

Team General Mills - Vytis & MoEcho

From the Country that brought you Gordon Lightfoot, back bacon, toques and maple syrup, we are pleased to introduce Team General Mills - Vytis & MoEcho. Their love of cereal and lifting objects have brought this dynamic duo together, and now they are willing to share their shenanigans to the...

Vytis‎, 02-10-2014 08:48 AM
37 Pages
1 2 3 4 5 ... 37
03-14-2017, 03:49 PM Go to last post
1,097 116,249

akr9m's first contest prep

Last week, I decided to compete in my first show, a small NPC event in Jackson, TN called Hub City Fitness Quest, on May 27th (about 14 weeks from this post date) in the open physique and open classic physique divisions. This is my first ever show; I've only trained recreationally till now. So...

akr9m‎, 02-14-2017 10:32 AM
02-25-2017, 08:58 PM Go to last post
4 1,328

LoganBrown's journey to better physique, better health, and better overall life

LoganBrown's Journey into the Fitness and Bodybuilding Community What's up guys, I've been lurking these forums since 2011 but have never posted consistently. However, I feel it's time for a change! Originally I had this thread in the contest prep forum, but decided to move it here to the contest...

LoganBrown‎, 12-21-2014 11:31 AM
12 Pages
1 2 3 4 5 ... 12
02-05-2017, 02:35 PM Go to last post
351 54,662

The Long Road to the Stage

Forgive me in advance for the giant ass wall of text that will be this first page. It's gonna be like 8 or 10 posts of novel-length stuff so bare with me. Well, figured I would make a new log as posting in the teen section and turning 21 this year doesn't really suit me. There isn't really an...

xKyle10‎, 07-01-2012 10:48 PM
10 Pages
1 2 3 4 5 ... 10
01-28-2017, 11:37 AM Go to last post
298 47,280

The Next Phase: Balanced, Consistent, and Sustained Progress

The Next Phase: Balanced, Consistent, and Sustained Progress I began bodybuilding as a poor black child... ...but seriously, I started bodybuilding roughly six years ago. I had no clue what I was doing; just that I wanted to see my abs and get some bigger arms. Since then I've prepped three...

red_cat‎, 06-21-2015 03:55 PM
5 Pages
1 2 3 4 5
01-16-2017, 03:40 PM Go to last post
124 20,254

Talking The GREATEST Transformation ANYONE Has EVER Seen!

You read that right!! This is my goal: To have the greatest and most shocking transformation anyone has ever seen. I started a journal previously to document my first contest prep which was the most AMAZING experience. I am doing this one because I'm on a journey, not just going to one...

LyssieDoll88‎, 12-22-2015 02:23 PM
2 Pages
1 2
12-19-2016, 05:27 AM Go to last post
56 26,521

IK9's Log

Hey everyone! I said I would update again once I get down into the low 150's so here I am. I went from 192-193 lbs in March 2014 to 151 lbs today. Talking with my coach, we are gonna diet down until I get relatively lean then reverse diet into a bulk. Starting weight/macros: 151.0 lbs...

IK9‎, 01-30-2015 10:57 AM
39 Pages
1 2 3 4 5 ... 39
12-14-2016, 05:23 PM Go to last post
1,157 121,792

PhoeniX9369's journey to Classic Physique... In 2018!

Been working on keeping a journal or writing things down to make it a habit and make me accountable for my projects and ideas So I'm gonna start a workout / nutrition journal that I'll update as often as possible so I can track my progress and not lie to myself. I'm just done with contest...

Phoenix9369‎, 10-02-2016 02:17 PM
3 Pages
1 2 3
12-10-2016, 05:02 AM Go to last post
77 9,744

Absportsandfit's Journey Back to the Stage

Hey guys, I figured I would start up my own journal on my journey back to the stage this season. This could be a big help for me and could also help a lot of you and it will give me something to keep myself occupied through these tough stages of prep. A little background on me: I am a natural...

absportsandfit‎, 04-27-2016 11:01 AM
19 5,664

Trying to be my best self with the cards i've been dealt (Disabled)

Hey guys! My name is Eddie Perez and basically I am a 24yr old trying to be the best I can be. You probably noticed i wrote disabled up top, and while you may or may not agree with my condition as being disabled, the definition is as follows: having a physical or mental condition that limits...

PerezEddie‎, 09-28-2016 07:28 PM
10-15-2016, 11:15 PM Go to last post
11 1,869

Talking 5 weeks left!

Late in the game to start a contest prep log sure but better now then not at all. Logging the best part of it all.....the grind at the end! Started prep June 14 at 205lbs with a 10 week taper that transitioned to a 5 week cut and now I am at the final 5 weeks of prep. 5 weeks out stats and...

oregonpanthers‎, 10-15-2016 11:00 AM
0 1,171

Shooting for men's physique pro carb in November

Just finished up a couple shows. 2nd at Emerald Cup at 6ft about 197ish 1st at Washington State Open at 6ft about 203ish figured I would take a stab at nationals seeing as I'm from Naples, Florida and stationed in Washington State. I can make a vacation out of it so win or lose, I'll still...

pdt414‎, 09-13-2016 01:02 PM
10-01-2016, 07:51 PM Go to last post
4 1,837

Exclamation An Epic Log of Incremental Progress

Introduction Wasssssssup fam! It's been a loooooong time since I've consistently posted or even read here. Thanks to social media it's easy to follow folks without forums. I'm going to use this as a living and breathing training log. My goals these days are all over the place,...

Blazed‎, 08-06-2016 07:39 AM
2 Pages
1 2
09-23-2016, 06:24 AM Go to last post
43 5,167

Ruta’s Quest for the Best - Prep for Figure 2015

Welcome fit people :D About me: Name: Ruta Stats: Age: 35 Height: 5'2'' Weight: 110lbs / 165lbs (offseason - proper fatso :D)

rutka‎, 02-15-2015 12:58 PM
5 Pages
1 2 3 4 5
135 23,203

Mindfulness, Mastery, and Muscle - DJaRiHardstyle's Offseason Mission

Who am I and why is this log worth following? My last log (contest prep log): If you're new to my logs, here's a quick rundown. I'm 20 years old, 21 in under a month, and I'm a rising senior in college, though I'm graduating a...

DJaRiHardstyle‎, 08-15-2016 12:54 PM
2 Pages
1 2
09-14-2016, 09:46 PM Go to last post
35 13,373

My comeback from cancer! From survivor to THRIVER!!!

On March 27, 2015 I was diagnosed with large b-cell non-hodgkin's lymphoma. I'll address some of the questions I am most often asked about my experiences and am certainly happy to answer questions anyone might have. This will also act as my log for accountability during my journey to show others...

tstruble22‎, 09-14-2016 10:49 AM
09-14-2016, 10:49 AM Go to last post
0 1,267

Talking Novice Strongman Competition Prep

Hey guys, I'm Chris. I plan on competition in a strongman competition (novice division) in July 2017. I have been doing a 5/3/1 program, along with some supplemental workouts. I know its weird, but I am also cutting at the same time. I am doing a low carb, high fat and high protein diet. Saturdays...

cmckay13‎, 09-07-2016 06:11 PM
09-13-2016, 08:16 PM Go to last post
3 1,569

IFPA Pro & Scivation Athlete Tommy Jeffers ~ The Never Ending Quest To Be The Best

Once again...MISSION ACCOMPLISHED!!! I can't say enough how humbling it was to do as well as I did this last contest year and place ahead of so many top notch natural bodybuilders. I set out on a mission after I won my natural pro card in 2007 to make some noticeable improvements over a 2.5 year...

Sporto1633‎, 11-19-2010 08:16 AM
29 Pages
1 2 3 4 5 ... 29
09-12-2016, 09:41 PM Go to last post
861 70,103

Destroying the Pendulum - Mission: Steady Progress

For those who know me, you are well aware that I went on a bit of a hiatus. Many of life's struggles left me somewhat sidelined for the better part of two years and it has been a frustrating journey on my quest for offseason gains. Not to go into too much detail, I had an emergency appendectomy...

Bnizzle163‎, 01-21-2015 07:02 PM
36 Pages
1 2 3 4 5 ... 36
09-11-2016, 07:07 PM Go to last post
1,067 113,626

It's a Marathon not a Sprint. Jared's Will to Improve

So some on here followed my last thread, I had it removed for a few reasons. Which I will talk about later on. This thread will be about my Journal and my Path for improving in all areas of my life. Thought it would be fun to throw up my best condition to date in a posing video and bring back...

jaredmus‎, 01-29-2015 05:04 PM
44 Pages
1 2 3 4 5 ... 44
1,298 128,437

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts