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Forum: Contest Prep Journals

Log It Here!

TGreggors' Second Training Log

Well everyone, I figured that I would just go ahead and make a new training journal since yesterday was such a monumental occasion for me. My name is Taylor Gregory, I am 22 years old and recently graduated with a BS in Nutrition from the University of Tennessee. I shall be attending UT Pharmacy...

TGreggors‎, 06-05-2016 02:55 PM
20 Pages
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Today, 07:44 PM Go to last post
588 70,680

The Machine's ongoing Physique quest

Greetings my name is Jamal Bramble but my friends call me The Machine. Im 28 years old and a current competitor in the NPC in men's physique. Today marks the first day I begin my prep for my second show in men physique, The VA Grand Prix, which takes place June 13 at ODU theater. Speaking of which,...

Jdot5‎, 03-23-2015 01:03 PM
31 Pages
1 2 3 4 5 ... 31
Today, 01:47 PM Go to last post
922 115,833

Building towards 2018

hhg

Connector‎, Yesterday 06:13 PM
Yesterday, 06:13 PM Go to last post
0 237

Danielle's Journey To Her First Bikini/Figure Competition---Battling With PCOS

I'm starting my competition prep really far out (28 weeks) because I was diagnosed with PCOS this year and I have yet to discover a diet that allows me to consistently lose weight with this disorder. For anyone who suffers from PCOS or knows anything about it, you know how hard it is to lose weight...

addenton19817‎, 12-03-2012 05:37 PM
09-21-2017, 10:12 AM Go to last post
8 4,091

Smile First bikini contest prep!

Hey everyone! I'm making this thread to document my first bikini contest prep and help hold myself accountable :)

AmandaLaughlin‎, 07-01-2017 10:08 PM
09-09-2017, 09:33 PM Go to last post
6 1,338

...INTENSITY...INSANITY...WATCH ME GROOW!!! - NaturalPursuit's Offseason Journey

…Intensity is defined as “exceptionally great concentration, power, or force”… …Insanity is defined as “the state of being seriously mentally ill; madness”… …well my question is…what happens when you combine these 2 words with a natural bodybuilder…I’ll tell you what happens…LEGENDS ARE BORN…...

NaturalPursuit‎, 07-14-2012 04:52 AM
191 Pages
1 2 3 4 5 ... 191
07-20-2017, 08:50 PM Go to last post
5,717 384,416

Mindfulness, Mastery, and Muscle - DJaRiHardstyle's Offseason Mission

Who am I and why is this log worth following? My last log (contest prep log): http://forum.bodybuilding.com/showthread.php?t=171334061 If you're new to my logs, here's a quick rundown. I'm 20 years old, 21 in under a month, and I'm a rising senior in college, though I'm graduating a...

DJaRiHardstyle‎, 08-15-2016 12:54 PM
2 Pages
1 2
06-15-2017, 07:06 AM Go to last post
39 15,278

Smile Keep me Sane Log

Hi All, I have never done anything like this before, however, I'm currently 5 weeks from my first fitness show (a small local show but I want to do my best all the same!) and i'm starting to approach the nutty phase- Am I going to make it? I'm losing muscle and getting too skinny. No, wait, i'm...

WeeRocket‎, 03-23-2017 05:48 AM
06-06-2017, 03:05 AM Go to last post
18 2,593

Soccerdad5 Journey to the IFBB Pro Stage in 2015...Fat dad to IFBB Pro

Soccerdad5 Journey to the IFBB Pro Stage in 2015..."Fat Dad" to IFBB Pro Objective of Journal I want this contest prep journal (competing on the IFBB pro circuit for men’s physique in the summer of 2015) to inspire many and let them know if you have a vision, a goal, incredible determination...

soccerdad5‎, 09-21-2014 08:22 PM
9 Pages
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05-29-2017, 11:11 AM Go to last post
264 85,844

Time to Get Cereal : B-Nizzle Style

It's that time again! A new year filled with new goals. 2011 was an amazing year. At the end of 2010, I decided to take the plunge again and planned on hitting the stage during the spring of 2011. It was an awesome season and I ended up getting a W in the INBF Open Lightweight division at the INBF...

Bnizzle163‎, 01-01-2012 04:40 PM
141 Pages
1 2 3 4 5 ... 141
05-20-2017, 01:27 PM Go to last post
4,225 234,390

LoganBrown's journey to better physique, better health, and better overall life

LoganBrown's Journey into the Fitness and Bodybuilding Community What's up guys, I've been lurking these forums since 2011 but have never posted consistently. However, I feel it's time for a change! Originally I had this thread in the contest prep forum, but decided to move it here to the contest...

LoganBrown‎, 12-21-2014 11:31 AM
12 Pages
1 2 3 4 5 ... 12
05-07-2017, 07:12 PM Go to last post
353 59,328

Team General Mills - Vytis & MoEcho

From the Country that brought you Gordon Lightfoot, back bacon, toques and maple syrup, we are pleased to introduce Team General Mills - Vytis & MoEcho. Their love of cereal and lifting objects have brought this dynamic duo together, and now they are willing to share their shenanigans to the...

Vytis‎, 02-10-2014 08:48 AM
37 Pages
1 2 3 4 5 ... 37
03-14-2017, 03:49 PM Go to last post
1,097 122,963

akr9m's first contest prep

Last week, I decided to compete in my first show, a small NPC event in Jackson, TN called Hub City Fitness Quest, on May 27th (about 14 weeks from this post date) in the open physique and open classic physique divisions. This is my first ever show; I've only trained recreationally till now. So...

akr9m‎, 02-14-2017 10:32 AM
02-25-2017, 08:58 PM Go to last post
4 2,232

The Long Road to the Stage

Forgive me in advance for the giant ass wall of text that will be this first page. It's gonna be like 8 or 10 posts of novel-length stuff so bare with me. Well, figured I would make a new log as posting in the teen section and turning 21 this year doesn't really suit me. There isn't really an...

xKyle10‎, 07-01-2012 10:48 PM
10 Pages
1 2 3 4 5 ... 10
01-28-2017, 11:37 AM Go to last post
298 52,688

The Next Phase: Balanced, Consistent, and Sustained Progress

The Next Phase: Balanced, Consistent, and Sustained Progress I began bodybuilding as a poor black child... ...but seriously, I started bodybuilding roughly six years ago. I had no clue what I was doing; just that I wanted to see my abs and get some bigger arms. Since then I've prepped three...

red_cat‎, 06-21-2015 03:55 PM
5 Pages
1 2 3 4 5
01-16-2017, 03:40 PM Go to last post
124 24,578

Talking The GREATEST Transformation ANYONE Has EVER Seen!

You read that right!! This is my goal: To have the greatest and most shocking transformation anyone has ever seen. I started a journal previously to document my first contest prep which was the most AMAZING experience. I am doing this one because I'm on a journey, not just going to one...

LyssieDoll88‎, 12-22-2015 02:23 PM
2 Pages
1 2
12-19-2016, 05:27 AM Go to last post
56 33,083

IK9's Log

Hey everyone! I said I would update again once I get down into the low 150's so here I am. I went from 192-193 lbs in March 2014 to 151 lbs today. Talking with my coach, we are gonna diet down until I get relatively lean then reverse diet into a bulk. Starting weight/macros: 151.0 lbs...

IK9‎, 01-30-2015 10:57 AM
39 Pages
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12-14-2016, 05:23 PM Go to last post
1,157 128,029

PhoeniX9369's journey to Classic Physique... In 2018!

Been working on keeping a journal or writing things down to make it a habit and make me accountable for my projects and ideas So I'm gonna start a workout / nutrition journal that I'll update as often as possible so I can track my progress and not lie to myself. I'm just done with contest...

Phoenix9369‎, 10-02-2016 02:17 PM
3 Pages
1 2 3
12-10-2016, 05:02 AM Go to last post
77 12,937

Absportsandfit's Journey Back to the Stage

Hey guys, I figured I would start up my own journal on my journey back to the stage this season. This could be a big help for me and could also help a lot of you and it will give me something to keep myself occupied through these tough stages of prep. A little background on me: I am a natural...

absportsandfit‎, 04-27-2016 11:01 AM
19 7,002

Trying to be my best self with the cards i've been dealt (Disabled)

Hey guys! My name is Eddie Perez and basically I am a 24yr old trying to be the best I can be. You probably noticed i wrote disabled up top, and while you may or may not agree with my condition as being disabled, the definition is as follows: having a physical or mental condition that limits...

PerezEddie‎, 09-28-2016 07:28 PM
10-15-2016, 11:15 PM Go to last post
11 2,803

Talking 5 weeks left!

Late in the game to start a contest prep log sure but better now then not at all. Logging the best part of it all.....the grind at the end! Started prep June 14 at 205lbs with a 10 week taper that transitioned to a 5 week cut and now I am at the final 5 weeks of prep. 5 weeks out stats and...

oregonpanthers‎, 10-15-2016 11:00 AM
0 2,045

Shooting for men's physique pro carb in November

Just finished up a couple shows. 2nd at Emerald Cup at 6ft about 197ish 1st at Washington State Open at 6ft about 203ish figured I would take a stab at nationals seeing as I'm from Naples, Florida and stationed in Washington State. I can make a vacation out of it so win or lose, I'll still...

pdt414‎, 09-13-2016 01:02 PM
10-01-2016, 07:51 PM Go to last post
4 2,899

Exclamation An Epic Log of Incremental Progress

Introduction Wasssssssup Bodybuilding.com fam! It's been a loooooong time since I've consistently posted or even read here. Thanks to social media it's easy to follow folks without forums. I'm going to use this as a living and breathing training log. My goals these days are all over the place,...

Blazed‎, 08-06-2016 07:39 AM
2 Pages
1 2
09-23-2016, 06:24 AM Go to last post
43 6,855

Ruta’s Quest for the Best - Prep for Figure 2015

Welcome fit people :D About me: Name: Ruta Stats: Age: 35 Height: 5'2'' Weight: 110lbs / 165lbs (offseason - proper fatso :D)

rutka‎, 02-15-2015 12:58 PM
5 Pages
1 2 3 4 5
135 26,470

My comeback from cancer! From survivor to THRIVER!!!

On March 27, 2015 I was diagnosed with large b-cell non-hodgkin's lymphoma. I'll address some of the questions I am most often asked about my experiences and am certainly happy to answer questions anyone might have. This will also act as my log for accountability during my journey to show others...

tstruble22‎, 09-14-2016 10:49 AM
09-14-2016, 10:49 AM Go to last post
0 2,075

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