Post New Thread
Page 42 of 42 FirstFirst ... 32 40 41 42
Threads 1026 to 1039 of 1039

Forum: Contest Prep Journals

Log It Here!

Oak's Rock'em, Sock'em, Master Blaster '09 Season Thread

Well, some have been following my thread in the "Workout Journals" section and know ive been prepping for the past 18 weeks or so. Its been a long haul, but contest season is upon me. Im excited. Very excited. Started this...

AustrianOakJr‎, 10-05-2009 04:36 PM
18 Pages
1 2 3 4 5 ... 18
12-29-2009, 10:48 AM Go to last post
536 31,945

late meals

what is the latest you should not eat or drink your nightly protein shake when starting to diet for a competition?

mALfox‎, 12-20-2009 05:18 PM
12-21-2009, 06:29 AM Go to last post
2 1,701

ZSize's Road To Glory May 2010

Well guys Ive been a lont time follower but never really created a log before, but since Im doing my first show ever I thought it would be a good time to start. Im planning on, I mean will be doing my first show in May 2010 an OCB event. Alittle background to start Ive been lifting on and off...

ZSize512‎, 12-09-2009 02:10 PM
12-14-2009, 08:28 AM Go to last post
3 1,812

NaturalLoco's dieting regime for competition in 2010 what??

Hey guys after much thought about this I have discided to do a 2-3month cut to get rid of excess bodyfat and to practice dieting (as this is my first time) for realtime competition in 2010 So if you guys have any advice or think that I should try something please let me know Anyway here is...

NaturalLoco‎, 08-03-2009 06:18 PM
4 Pages
1 2 3 4
12-08-2009, 03:43 AM Go to last post
114 18,405

March to the mash

I have decided to enter my first comp. I have started this thread so you all can follow along. If I do good you can use this to help you in your own journeys. If I do bad maybe we can see where I went wrong. If anyone has any insights on training routines diet plans or overall thoughts please...

Cincimanatti‎, 11-30-2009 01:13 PM
2 Pages
1 2
12-06-2009, 10:14 PM Go to last post
46 7,859

INBF Missouri All Natural BodyBuilding & Figure Championships **WNBF Pro Qualifier**

Hello Competitors! The INBF Missouri All Natural Bodybuilding & Figure Championships entry form is now ready!! This is the perfect time of year for a show. Start your diet RIGHT after the holiday! Whether your a first timer looking to get into the sport, chasing a Pro Card or a seasoned...

Max9‎, 11-20-2009 08:36 AM
11-20-2009, 08:36 AM Go to last post
0 3,086

Started Cut Today..too early, too late?

Today I started the cut. My first big step. 21 Weeks to the show. I am 6'3 245lbs 16%bf At 1.5lbs a week for 21 weeks I will be 213.5lbs I am now 245lbs. That seems a little heavy for the final figure. I figure the initial few weeks there will be some considerably larger weekly weight...

huebillionaire‎, 11-16-2009 07:58 PM
11-16-2009, 07:58 PM Go to last post
0 1,906

Cool Switching from figure to bbuilding

OKAY! Destination........ March 27th, 2010...... NPC Mr. Ms. Buffalo. I competed in oct 2009 in NGA show in figure. It is known that figure is going to much smaller girls now. So i found out that figure is not for me. Since the competition i have been lifting heavy and building muscle without...

acanlm68‎, 11-15-2009 09:06 PM
11-15-2009, 09:06 PM Go to last post
0 1,626

He won the Pro card!!!

Way to go!!!

stayfit2008‎, 11-08-2009 08:04 AM
11-13-2009, 06:12 PM Go to last post
1 1,763

STAYFIT2008 back for some more 2009 comp!

They say once you leave the nest (Contest Prep) ya seem to always find your way back! 6 weeks out to my next comp,..NPC NATURAL OHIO Oct. 3rd 2009! and BUFFALO NY NGA OLYMPUS, Oct 17th for masters pro! My last competitions were This April,..NPC Natty and NGA Rochester. I have been going...

stayfit2008‎, 08-23-2009 05:20 PM
28 Pages
1 2 3 4 5 ... 28
11-09-2009, 06:04 PM Go to last post
819 44,300

The Aspiration to a New Breed of Natural Monster: Training with Sporto

So I just completed my first show on October 3rd/2009. Stats at the show: Weight - 169lbs Height - 6'2.5" BF% - 4.5% It was the most amazing experience of my life. I am officially hooked to the world of bodybuilding. I am so excited to be bulking with Tommy. It is going to be one...

steve_0_‎, 10-11-2009 08:22 PM
11-06-2009, 06:07 AM Go to last post
5 2,568

Blood All Over the Iron Part 2; The Redemption

Last time I started a thread in here I failed at my prep for my first show. I don't like failing. Ever. After I knew I was in trouble I contacted the man who's article I was using and he clued me in real fast as to where I stood. He...

ArchAngel'73‎, 09-30-2009 11:25 AM
2 Pages
1 2
10-30-2009, 07:09 AM Go to last post
38 6,113

Talking Tattoos and Figure Comp.

I will be competing in a few weeks in the Atlantic States. I have a 1/4 sleeve and although it's not really dark, I still obviously need to cover it as best as I can. I was recommended to use Derma Blend. My question is, do I apply the Derma Blend before or after I put ProTan on?

smmyhrt6‎, 10-29-2009 01:27 PM
10-29-2009, 01:27 PM Go to last post
0 1,757

Time to B-U-L-K UP

Hey everyone, I have just finished a cut and become completely addicted to bodybuilding :) I used to be heavily into it but sort of lost interest during the last few years of college, so I am a bit smaller and weaker than I used to be. I will be posting in this thread every few days so people can...

Litewatenatty‎, 09-09-2009 03:41 PM
3 Pages
1 2 3
10-28-2009, 04:56 PM Go to last post
70 19,183

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts