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Zachary533's Step by Step Guide to Building some Mass (Offseason) Hello and welcome to my log :) Well, I'm back to do my second edition of online logs. I'd like to take the time to thank everyone that took the time to follow my thread- having to report in to you guys daily is one of the things that kept me going to bring such a great result to the stage. ... Zachary533‎, 11-11-2012 08:24 PM 6 Pages • 1 2 3 4 5 ... 6	Last Post By SPARTAAAAA View Profile View Forum Posts 02-22-2013, 01:20 AM	156	7,602
Zcholla- 20 weeks to Glory Hey all I'm Starting my cut now at about 20 weeks out from the NANBF Southern States Classic on April 24 2010. I have the opportunity to work with Brian Whitacre for my diet and posing. So stay Tuned and watch me get Freaky Lean. It is my goal to come into this show as conditioned as possible. If I... zcholla‎, 12-12-2009 07:22 PM 3 Pages • 1 2 3	Last Post By zcholla View Profile View Forum Posts 05-06-2010, 08:29 PM	66	6,098
Zenith's journey to an INBA national 1st place title Hey all, brief history - I have been training for 14 years competing for 8 years as a natural athlete. This year was my best so far - I won the INBA state titles and then Asia Pacific 5 weeks later in the tall class. For the last few weeks I have been experimenting with a 3 day split done HIT... Zenith‎, 11-20-2012 05:55 AM 4 Pages • 1 2 3 4	Last Post By Zenith View Profile View Forum Posts Visit Homepage 04-03-2013, 03:45 AM	95	5,623
Zenith's journey to an INBA national 1st place title Hey all brief history - I have been training for 14 years competing for 8 years as a natural athlete. This year was my best so far - I won the INBA state titles and then Asia Pacific 5 weeks later in the tall class. For the last few weeks I have been experimenting with a 3 day split done HIT... Zenith‎, 11-20-2012 06:06 AM	Last Post By sculpt07 View Profile View Forum Posts 11-23-2012, 05:30 PM	1	798
zraw's first bbing show Hey guys! Im ultra late to the party so sorry for this! Ive been prepping for my first bodybuilding show which will take place on november 11th! Its a novice only show! For the whole prep ive been working with John Meadows (training) and Kenneth "Skip" Hill (dieting) Everything has been... zraw‎, 10-16-2012 04:16 PM 3 Pages • 1 2 3	Last Post By zraw View Profile View Forum Posts 08-18-2013, 12:01 PM	78	5,357
ZSize's Journey to the ANBF South Florida Pro/AM Final with TSG and Team Wilson Hey guys I just wanted to start this log to track my progress over the next 14 weeks till I step on stage at the ANBF South Florida Pro/Am. Alittle background I guess should be given, I've been a gym rat since my college days and not until 2010 did I decide I want to actually step on stage. Since... ZSize512‎, 06-16-2013 12:29 PM 3 Pages • 1 2 3	Last Post By ZSize512 View Profile View Forum Posts 09-24-2013, 03:12 PM	79	6,843
ZSize's Road To Glory May 2010 Well guys Ive been a lont time follower but never really created a log before, but since Im doing my first show ever I thought it would be a good time to start. Im planning on, I mean will be doing my first show in May 2010 an OCB event. Alittle background to start Ive been lifting on and off... ZSize512‎, 12-09-2009 02:10 PM	Last Post By ZSize512 View Profile View Forum Posts 12-14-2009, 08:28 AM	3	1,967
[ Paul's Balls to the Wall First Contest Prep! ] BACKGROUND Hello BB.com Faithful, I am beginning my log leading to my first (and perhaps only) contest season starting 1 Apr 2011! I will be applying to medical schools in the summer of 2011 so this is my shot to compete while I can. I grew up always wanting a more muscular body but nobody... Paul_2_Oh‎, 10-31-2010 07:27 PM 6 Pages • 1 2 3 4 5 ... 6	Last Post By Paul_2_Oh View Profile View Forum Posts 04-09-2011, 07:57 PM	171	9,063
[Blog] Contest Prep StepByStep ,,from 0 to Hero'' Hello. I'm going to update my contest prep pictures,videos,meals, and much much more hoping that I will gain some extra knowledge and get some advice of some of you guys !. I have already competed before ( just once ) and placed 3rd place out of 5 so nothing too special but hey we all start... MAttRuuSPort‎, 01-08-2018 08:26 AM	Last Post By MAttRuuSPort View Profile View Forum Posts 01-14-2018, 08:57 PM	2	7,427
[b] My EPIC Journey to my First Natural Teen Bodybuilding Competition April 28th [/b] Alright guys this journal has officially started and I am ready for this! I just wanted to make this journal to keep you guys updated on how I'm doing, my progress, and my journey to my FIRST TEEN bodybuilding competition. The competition will be on April 28th, 2012, and I am super excited to... Kyanangelo‎, 12-25-2011 08:21 AM	Last Post By Kyanangelo View Profile View Forum Posts 12-28-2011, 08:31 AM	13	1,710
_______ years out: Offseason n bullshiz Contest prep log here: http://forum.bodybuilding.com/showthread.php?t=135731701 Let's not make this a big to-do and just go right into it! Legs B Cybex Leg Press 5 plates and 25psx8 5 plates and 30psx8 3ppsx20 bballbrett5‎, 09-09-2011 01:40 PM 2 Pages • 1 2	Last Post By FrmrHoss View Profile View Forum Posts 12-30-2011, 07:39 AM	55	4,073
\|\|Augmented's 2010 contest prep log\|\| Hey everyone =] So I'm 60 days out today from first show this year and thought it would be good to start a log to get some feed back on the progress etc, last year had a decent run learnt alot about my body, made the usual mistakes but overall happy with the outcome. ANB South Coast - Juniors -... augmented‎, 07-13-2010 04:15 PM	Last Post By augmented View Profile View Forum Posts Visit Homepage 07-20-2010, 07:45 PM	7	1,306
~Exceed Expectaions~ J Bo's AAEFX/3DMJ Style Offseason Mission What it is yo? :cool: Rewind Last Season, I embarked on a nearly year long contests prep. As is the case with most, it was a rollercoaster of ups and downs. The biggest highlights along the way were: being selected as a part of team All American EFX, and being selected as an inaugural "Team... J_Bo‎, 11-18-2010 04:23 PM 13 Pages • 1 2 3 4 5 ... 13	Last Post By J_Bo View Profile View Forum Posts 08-16-2012, 09:22 AM	380	18,483
~~IronClad Taking Over in 2012!! Hey everyone, I am a new member here but have been in the sport for quite sometime. Consider me a "lurker" more than anything. But I have decided to become more involved in the community here. As a result, I would like to start a journal to log my offseason to my next show in 2012. I am looking to... TeamIronClad‎, 11-29-2011 06:52 PM	Last Post By HopeSmallwonder View Profile View Forum Posts Visit Homepage 12-28-2011, 01:16 PM	20	1,735

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