Forum: Contest Prep Journals

So some on here followed my last thread, I had it removed for a few reasons. Which I will talk about later on. This thread will be about my Journal and my Path for improving in all areas of my life. Thought it would be fun to throw up my best condition to date in a posing video and bring back...

Been having a momentous growth season and figured it wouldn't hurt to share. Big goals for the year: total 1400 raw at 181lb (so 195 or less pre-contest weight) improve arm size Here is my condition before offseason , aprox 11 weeks ago at 177lb.

I WANT THIS JOURNAL TO BE USEFUL, INSPIRATIONAL AND HELPFUL TO ANYONE WHO WANTS TO TRANSFORM THEIR BODY AND HEALTH. THIS IS MY "PURPOSE" IN LIFE TO HELP OTHERS Goal I want to get my IFBB pro card in 2014 in the masters class. I will be competing on May 9th and 10th at Dallas Europa. This...

It's been way too long since I've posted anything. So, with my contest prep starting officially, although I've unofficially been dieting for almost two weeks already, I figured what better time than now to start logging again? Brief introduction: My name's Ari. I'm 20 years old, a rising...

As I wrap up my busy summer and military responsibilities, I will start focusing on my Pro Debut next year. This is where I will log weekly about my Macros/Nutrition, Workout regimen (as I prep for my last powerlifting meet), and day to day lifestyle. I am a busy person with clients and they come...

Hey guys, Starting this journal as a contest prep newbie. I've already been dieting ~10 weeks and have just over 13 to go :). I'm sitting at about 82kg BF - Still high Schedule at the moment: 1- Upper body A 2 - Lower body A

I decided to start a new thread. For those who need to know more about me you can find that at my previous thread; http://forum.bodybuilding.com/showthread.php?t=162913211 I started prep this past May to compete in three fall shows. During the second week I realized there was too many real...

I will attach photos too.

6TH TIME OUT IN Venice YET NEVER MEET ANYONE FROM BODYBUILDING.COMS FORUMS, SO JUST COURIOUS F THERES ANYONE ELSE

Howdy folks! After spending a couple months lurking and gorging myself on holiday baking, I figured it was about time to start a new log for my 2016 goals. For a quick recap, 2015 marked my first year getting back into serious training after a multi-year hiatus, which culminated in my first...

Hi everyone, my name is Taylor Gregory. I've been meaning to get around to making a log of my progress online for a long time now, but with hectic semesters, it's been hard to actually convince myself that I have enough time to log every workout. Anyways, I've been training since December 24th,...

Welcome back my friends :) I'm sure 99% of the people who read this log have been following my logs for a long time, for the rest of you, here's a brief "about me". I'm a 100% life time natural bodybuilder who has had two competitive bodybuilding seasons. In my first season I won my novice...

What's up, everyone, many of you may know me or have seen me posting around these parts, but for those of you who don't know me, I'll give you a quick rundown of my lifting/bodybuilding background. Also, check out my old log at: http://forum.bodybuilding.com/showthread.php?t=137053173&page=45 ...

hey everyone. i figured i'd finally start a log in this section since it seems this is where most of the serious natural bodybuilders reside. first off.. a little about me I'm 19, although I'll be 20 in less than a week. I competed in my 1st show last summer, less than a couple weeks after...

Welcome All! For those of you unaware, my name is Patrick, and I'm a PhD student at Oklahoma State University. My research interests lie in how environmental stressors influence amphibian and reptile ecology. My dissertation research investigates the toxicity of a current use fungicide to...

Trading the singlet in for the posing trunks.... I am about 2 years away from being ready. I am a former powerlifter. I will post training and stats and random thoughts. Sunday-4/11 Squat 135x5, 225,5, 255x5, 265x5, 285x5, 305x12 255x8 (5 sets) A1) Walking Lunge x20 steps@95

Wanted to keep up with the younger guys logging here, so I thought I'd start up a training journal for 2016. Background: I consider myself a "bodybuilder" first, but I'm also a strength competitor, part time crossfitter and a part of the supplement industry (full disclosure, VP Sales BPI...

Hello Everyone, So if anyone is familiar with the youtube community they know about Chris Jones POG and Matt Ogus LOA and there feud they had. They were suppose to go head to head but Chris bailed out. I have decided to take it upon myself and go up against Matt Ogus next time he competes. I know...