Forum: Contest Prep Journals

Hello my name is Lindsey! I am 18 years old going to Saint Vincent College majoring in Finance! If you guys don't know Im in love with Alex Kikel (NaturalPursuit)!!!(: My goals are to flatten my stomach, tone my legs and arms, and get a little bit bigger with the help of my Big Beast!!!!!(: <3 If...

So, after a brief stint over in the workout journal's section, I am back here where I believe I belong. I don't log on all that much or have time to participate in most of the threads over there. Many of the people that were such a great support system for me when I was prepping are over here, some...

BACKGROUND Hello BB.com Faithful, I am beginning my log leading to my first (and perhaps only) contest season starting 1 Apr 2011! I will be applying to medical schools in the summer of 2011 so this is my shot to compete while I can. I grew up always wanting a more muscular body but nobody...

Hey! My name is Casey Smith, and I am a natural bodybuilder currently preparing for the 2011 NPC Washington Ironman Bodybuilding Championships (Drug Tested) in Snoqualmie, WA on September 24, 2011 http://www.craigproductions.com/ironman I will be competing in the Novice Lightweight division...

Instead of truly typing up what the title is all about and what is going on post PSA check out the new vlog as part of a new series I am starting! http://www.youtube.com/watch?v=VupU5Be_Kdc&feature=plcp Monday 9/17/12 Squats Bar x 12

Okay, so i decided that by making a thread and monitoring everything i do, it would help to make me take this contest preparation cut a lot more seriously. As this is my first time (IN A LONG TIME) trying to enter levels of bf below 10%, (and first time competing for that matter) i thought i could...

This is the official log for fireman_mike and I (ptbrah) Him and I met up with a fellow miscer fon7ana and after talking a bit we decided that we both would have this log to hold ourselves accountable for our prep/journey to our first contest this coming year, 2014! We have started as fat kents...

It's been way too long since I've posted anything. So, with my contest prep starting officially, although I've unofficially been dieting for almost two weeks already, I figured what better time than now to start logging again? Brief introduction: My name's Ari. I'm 20 years old, a rising...

To those of you, if any, that follow my log at all welcome. My name is Ian and I will be keeping this log in conjunction with my 12 weeks left (already gone through 4 un-logged) of dieting down for the West Coast Natural Classics in Vancouver, British Columbia. I have been reading so much on this...

Sup guys. This will be my prep journal towards my VERY FIRST contest*. I've debated it in the past, but I think it's finally time to take the plunge and go for it. I've been cutting for about 7 weeks so far, and my current stats look like this: 5'7.5" and 158lbs @ ~10.5% BF I turn 19 next...

This my new log for a bit of a ways show at the end of the year. I just recently competed in NPC Natural Indiana Mens Bodybuilding Bantam weight class placing 4th. I was not prepared for the show body wise, but really wished to competed to learn the whole ordeal. I will try and provide an old...

Hey guys, been lurking in here for a while and I've finally decided to take the plunge and compete in a natural show in Kelowna B.C. in May 2012. Currently at 5'11" and 200 lbs. Trying to stay at 200 over the holidays and during my trip to the Dominican in January. I'll have 19 weeks to diet and...

Hey Everyone, My name is Josh Dudeck and I am 18 yrs old. I am planning on doing my first couple competitions in July. I am trying to put on some more size before I start leaning out. I plan on giving this everything I absolutely have! I wouldn't do it if I couldn't give it all I have. I plan on...

Hello Everyone, I had a thread going here back in 07. It was a long and hard prep that just goes to show how very important it is to stay lean year round. I have had a long break due to some horrible situations in my life. I am past all those and am willing and able to move forward. I...

Hi Guys, Most of you probably don't know me. I haven't been posting much for the past couple of years on these forums and, when I did have a log going, I wasn't too active anyway. I've competed in four shows in 2011 and two in 2013. Did better than I thought I would this last time around,...

This is where it all begins.... Many of you already know me, (Coz999) however very few of you know my wife, (alyssa.super....clever huh) I decided a few days ago that a joint log would be very beneficial for both of us. PROFILES: Alyssa Heigh: 5'1 Weight: Contest - 100lbs Offseason-...

Background: I am back after a hiatus of sorts, due to lack of sleep, job changes, location changes, vasectomy, and other crazy things that seem normal at this point. I have been lifting for over 15 years. I have competed twice, with better results the first time. I am also almost fully...

Well it is that time again. Another contest prep has begun. I have been over in the workout journal, but figured it is full go time so it is time to move on over the the Contest prep section. I got a couple of shows in mind starting with the INBF Cardinal Classic so that puts me just at 20 weeks to...

Alright, let's try this again, I just typed out an entire new thread post but I lost it! :( so I'll keep this short and hit y'all with the cliffs: - I logged my prep here back in 2011, dieted for 20 months with Alberto Nunez and learned a great many thing that year. 1) I didn't carry nearly as...