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Forum: Sports Training

Come here to get better at your sport!

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Sticky Thread Sticky: Official vertical/jumping/dunking thread POST ALL VERT QUESTIONS HERE

Anyone tried this program? They have a sale on goes down to $49 and I was thinking about picking it up. Seems about as legit as any one of these training systems. "Grow Taller Overnight" made me question this guys product though.

Andy3083‎, 07-28-2013 10:56 PM
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12-20-2019, 12:59 PM Go to last post
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Sticky Thread Sticky: Year-round Training for Rugby - League or Union. Or Anything Else

I've been thinking of doing this since Endline Training put up his excellent treatise on building a year-long plan for Football and the American sports. I'd like to do the same thing here for the other sports - particularly Rugby. We've also had a little League v Union debate on the forum...

krakkerz‎, 01-19-2014 07:29 PM
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12-11-2019, 12:52 AM Go to last post
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Okay im getting real tired of having to answer the same general questions about football. Here I will answer the usual questions that always seem to creep up. Listed below is a link to each topic for quicker viewing/searching. Increasing Speed/40 Yard Dash Choosing a Position (Offense) ...

teriyakisaki‎, 05-13-2006 05:10 PM
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12-11-2019, 12:50 AM Go to last post
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Sticky Thread Sticky: Sports guide for strength, speed, and conditioning

I’m making this thread because of the high number of questions I see (and receive) regarding athletic training. Hopefully, it will answer any of the questions you may have. The primary sports covered in this thread are football and rugby, but you can use this information to train for any sport...

RollTideNation‎, 12-07-2012 06:34 PM
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12-11-2019, 12:49 AM Go to last post
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Arrow Sticky Thread Sticky: This Should be a Sticky..or not. HOW TO BUILD A YEAR LONG PROGRAM(+1 year example)

Football season is coming to its final weeks of the post-season and it is time for athletes to start thinking about training for next season. You see a lot of questions on this forum asking how to increase speed in 3 weeks or pack on 10 pounds before the season starts next week. So for everyone...

EndLineTraining‎, 11-21-2013 01:42 AM
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
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football gonna steal my muscle

i play gaelic its an irish sport i have to do a lot of running/sprints how do i make it not f*ck up my gains cheers

bheast69‎, 01-12-2020 12:09 PM
01-20-2020, 04:41 PM Go to last post
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is it safe for me to train in mma and to compete? 1 year,9 months 20days since fall

Its been 1 year,9 months,19 days since fall accident.

GeorgeKraken‎, 01-18-2020 01:38 PM
01-20-2020, 10:27 AM Go to last post
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I can’t run anymore

I’m 17 now and growing up I’ve always been in the spotlight for being fast, I ran 11.30 for 100m when I was 12 but in the past few years I’ve focused less on running (I almost never run) and more on weightlifting. I’ve noticed that when I run a race I often have the best start by far and I’m ahead...

angry10‎, 01-04-2020 06:53 AM
01-19-2020, 01:32 AM Go to last post
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Cant get fit (soccer)

I'm a soccer player who has been struggling with fitness for my whole life. I have training 3 times a week as well as a match. The training usually consists of lots of running such as laps of the oval and shuttle runs and all that. I really struggle to complete this running and usually finish at...

Fringe3‎, 12-06-2019 05:19 AM
01-14-2020, 09:32 AM Go to last post
6 1,934

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