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Forum: Sports Training

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Okay im getting real tired of having to answer the same general questions about football. Here I will answer the usual questions that always seem to creep up. Listed below is a link to each topic for quicker viewing/searching. Increasing Speed/40 Yard Dash Choosing a Position (Offense) ...

teriyakisaki‎, 05-13-2006 04:10 PM
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Sticky Thread Sticky: Sports guide for strength, speed, and conditioning

I’m making this thread because of the high number of questions I see (and receive) regarding athletic training. Hopefully, it will answer any of the questions you may have. The primary sports covered in this thread are football and rugby, but you can use this information to train for any sport...

RollTideNation‎, 12-07-2012 05:34 PM
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08-07-2023, 08:22 AM Go to last post
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Sticky Thread Sticky: Official vertical/jumping/dunking thread POST ALL VERT QUESTIONS HERE

Anyone tried this program? They have a sale on goes down to $49 and I was thinking about picking it up. Seems about as legit as any one of these training systems. "Grow Taller Overnight" made me question this guys product though.

Andy3083‎, 07-28-2013 09:56 PM
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08-01-2023, 03:11 PM Go to last post
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Sticky Thread Sticky: Year-round Training for Rugby - League or Union. Or Anything Else

I've been thinking of doing this since Endline Training put up his excellent treatise on building a year-long plan for Football and the American sports. I'd like to do the same thing here for the other sports - particularly Rugby. We've also had a little League v Union debate on the forum...

krakkerz‎, 01-19-2014 06:29 PM
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07-10-2023, 10:26 AM Go to last post
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Arrow Sticky Thread Sticky: This Should be a Sticky..or not. HOW TO BUILD A YEAR LONG PROGRAM(+1 year example)

Football season is coming to its final weeks of the post-season and it is time for athletes to start thinking about training for next season. You see a lot of questions on this forum asking how to increase speed in 3 weeks or pack on 10 pounds before the season starts next week. So for everyone...

EndLineTraining‎, 11-21-2013 12:42 AM
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03-14-2023, 08:51 AM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

anonymous‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
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Red face SMM Panel

A Social Media Marketing (SMM) panel, often referred to as an SMM panelor SMM reseller panel, is a platform or website that offers a range of services related to social media marketing. These panels are typically used by individuals, businesses, or marketing agencies to enhance their social media...

Naeem56‎, 09-24-2023 11:41 PM
09-24-2023, 11:41 PM Go to last post
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Tabata training

Does anyone incorporate tabata style training in their workouts and if so how do they like it and why? I do it and really enjoy it but I might be overdoing it and would like opinions and advice.

thepower49‎, 08-21-2023 07:02 PM
09-22-2023, 01:07 AM Go to last post
4 2,035

Question Youth Baseball Training

My son is interested in putting on muscle for the upcoming baseball season. He's eleven years old and skinny. I'm trying to get him to eat more and cleaner than he normally does. Anybody have any tips on exercise to add strength that would work for a child of his age? Also, nutrition advice for...

heathenpride‎, 03-21-2017 08:23 AM
09-06-2023, 12:48 AM Go to last post
6 3,494

Best golf exercises

Just wondering what you guys think are the best golf exercises. Thanks.

Zbashore84‎, 09-04-2023 09:43 AM
09-04-2023, 09:43 AM Go to last post
0 490

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