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Forum: Sports Training

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Sticky Thread Sticky: Sports guide for strength, speed, and conditioning

I’m making this thread because of the high number of questions I see (and receive) regarding athletic training. Hopefully, it will answer any of the questions you may have. The primary sports covered in this thread are football and rugby, but you can use this information to train for any sport...

RollTideNation‎, 12-07-2012 06:34 PM
7 Pages •
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imyourguydavid
11-24-2023, 02:20 AM Go to last post
191 333,862

Sticky Thread Sticky: The Football Faq!((PLEASE READ BEFORE STARTING A THREAD ABOUT FOOTBALL Q's))

Okay im getting real tired of having to answer the same general questions about football. Here I will answer the usual questions that always seem to creep up. Listed below is a link to each topic for quicker viewing/searching. Increasing Speed/40 Yard Dash Choosing a Position (Offense) ...

teriyakisaki‎, 05-13-2006 05:10 PM
325 Pages •
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laojuntasa
10-15-2023, 09:22 PM Go to last post
9,746 1,477,811

Sticky Thread Sticky: Official vertical/jumping/dunking thread POST ALL VERT QUESTIONS HERE

Anyone tried this program? twicethespeed.com/product-detail.php?id=9 They have a sale on goes down to $49 and I was thinking about picking it up. Seems about as legit as any one of these training systems. "Grow Taller Overnight" made me question this guys product though.

Andy3083‎, 07-28-2013 10:56 PM
15 Pages •
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freddyexists03
08-01-2023, 04:11 PM Go to last post
427 359,499

Sticky Thread Sticky: Year-round Training for Rugby - League or Union. Or Anything Else

I've been thinking of doing this since Endline Training put up his excellent treatise on building a year-long plan for Football and the American sports. I'd like to do the same thing here for the other sports - particularly Rugby. We've also had a little League v Union debate on the forum...

krakkerz‎, 01-19-2014 07:29 PM
5 Pages •
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MatthewChav
07-10-2023, 11:26 AM Go to last post
128 161,673

Arrow Sticky Thread Sticky: This Should be a Sticky..or not. HOW TO BUILD A YEAR LONG PROGRAM(+1 year example)

Football season is coming to its final weeks of the post-season and it is time for athletes to start thinking about training for next season. You see a lot of questions on this forum asking how to increase speed in 3 weeks or pack on 10 pounds before the season starts next week. So for everyone...

EndLineTraining‎, 11-21-2013 01:42 AM
3 Pages •
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Janeere
03-14-2023, 09:51 AM Go to last post
83 191,864

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

anonymous‎, 05-19-2014 09:12 AM
anonymous
05-19-2014, 09:12 AM Go to last post
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What are some good football match websites?

Recently I have been using nowgoal11.com to check football scores. This website has clear pages and easy operation. Nowgoal updates the latest live scores and results for 1500+ football leagues. Also brings you free live streaming bola.

NowGoal11‎, 11-27-2023 08:48 PM
NowGoal11
11-27-2023, 08:48 PM Go to last post
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Tackle football for adults?

I never played football. I wasn't able to as a kid (one of the reasons was because my parents wouldn't let me). I am an adult now and I want to play. I found the "East Bay Warrior Adult Tackle Football League" It even says on their website "This league is intended for guys that want to play...

blaker97‎, 11-23-2023 08:08 PM
blaker97
11-23-2023, 08:08 PM Go to last post
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