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Forum: Sports Training

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Sticky Thread Sticky: Year-round Training for Rugby - League or Union. Or Anything Else

I've been thinking of doing this since Endline Training put up his excellent treatise on building a year-long plan for Football and the American sports. I'd like to do the same thing here for the other sports - particularly Rugby. We've also had a little League v Union debate on the forum...

krakkerz‎, 01-19-2014 06:29 PM
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06-25-2020, 06:24 AM Go to last post
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Okay im getting real tired of having to answer the same general questions about football. Here I will answer the usual questions that always seem to creep up. Listed below is a link to each topic for quicker viewing/searching. Increasing Speed/40 Yard Dash Choosing a Position (Offense) ...

teriyakisaki‎, 05-13-2006 04:10 PM
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06-25-2020, 06:21 AM Go to last post
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Sticky Thread Sticky: Sports guide for strength, speed, and conditioning

I’m making this thread because of the high number of questions I see (and receive) regarding athletic training. Hopefully, it will answer any of the questions you may have. The primary sports covered in this thread are football and rugby, but you can use this information to train for any sport...

RollTideNation‎, 12-07-2012 05:34 PM
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06-25-2020, 06:20 AM Go to last post
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Sticky Thread Sticky: Official vertical/jumping/dunking thread POST ALL VERT QUESTIONS HERE

Anyone tried this program? They have a sale on goes down to $49 and I was thinking about picking it up. Seems about as legit as any one of these training systems. "Grow Taller Overnight" made me question this guys product though.

Andy3083‎, 07-28-2013 09:56 PM
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06-25-2020, 06:19 AM Go to last post
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Arrow Sticky Thread Sticky: This Should be a Sticky..or not. HOW TO BUILD A YEAR LONG PROGRAM(+1 year example)

Football season is coming to its final weeks of the post-season and it is time for athletes to start thinking about training for next season. You see a lot of questions on this forum asking how to increase speed in 3 weeks or pack on 10 pounds before the season starts next week. So for everyone...

EndLineTraining‎, 11-21-2013 12:42 AM
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01-25-2020, 05:55 AM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
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What football position should I play ?

I'm 15 6'0 133 lbs Pros: im pretty fast im unphased by trash talk i can take being trucked on defense, but im not sure about a hit stick on offense i jump HIGH okay catching but i would really rather swat Cons: skinny my strength honestly isnt the best, i wrestle so tacking wont be hard...

brady10k‎, 05-28-2020 09:11 PM
Yesterday, 12:21 AM Go to last post
6 639

Pain in my ass (literally)

So for like the last 5 months i've had this sharp pain between my glute and hamstring on my right leg whenever i do backsquats or deadlifts. It's gotten to the point where whenever i try to do these lifts almost all the weight shifts to my left side and has made lower body training almost...

throwyo‎, 05-10-2013 09:59 PM
06-22-2020, 07:17 AM Go to last post
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06-20-2020, 04:51 AM Go to last post
5 886

Planing to exercise

I am facing stomach bally fat. It increasing day by day during the lockdown period. When exercise

nitin2468‎, 05-25-2020 08:44 PM
06-15-2020, 11:58 AM Go to last post
4 600

Is the body capable of much more than we actually think?

Hey guys, I'm fairly advanced in calisthenics/bodyweight training and I am really wondering why my strength capabilities differ so much from day to day. For example one day I am able to do 3 consecutive one arm pullups other days not even one (every advanced calisthenics athlete knows how huge...

Dendiiiiik‎, 06-09-2020 09:42 AM
06-09-2020, 09:42 AM Go to last post
0 961

Thumbs up Always get injured playing football(soccer)

Hey guys,I am a Sunday league player and has never played soccer professionally.During high school I did played for a basketball team.My height is 166cm,currently at 73kg.I have been working out for close to a decade,with at least 5-6 days each week,time would be an hour 15min normally.I am strict...

Mobc1990‎, 06-02-2020 05:41 AM
06-05-2020, 03:16 AM Go to last post
3 673

I plan to buy some cool stuff relate sport. Can you sugges ?

I plan to buy some cool stuff relate sport. My budget is around $500. Can you suggest?

Thomaskute‎, 05-20-2020 01:10 AM
06-04-2020, 12:08 PM Go to last post
2 607

I need help, pls.

Hi, lemme explain you why I need help. there is an opportunity to join to the marine corp of my country, it is hard to join, I have been always training running, therefore I am not what you thinking about. My problem started when quarantine started as well, i can't go outside to run. I never did...

WilliamBozz‎, 05-25-2020 02:29 PM
06-04-2020, 12:06 PM Go to last post
1 367

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