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Forum: Sports Training

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Sticky Thread Sticky: Sports guide for strength, speed, and conditioning

I’m making this thread because of the high number of questions I see (and receive) regarding athletic training. Hopefully, it will answer any of the questions you may have. The primary sports covered in this thread are football and rugby, but you can use this information to train for any sport...

RollTideNation‎, 12-07-2012 06:34 PM
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02-22-2024, 07:51 AM Go to last post
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Sticky Thread Sticky: The Football Faq!((PLEASE READ BEFORE STARTING A THREAD ABOUT FOOTBALL Q's))

Okay im getting real tired of having to answer the same general questions about football. Here I will answer the usual questions that always seem to creep up. Listed below is a link to each topic for quicker viewing/searching. Increasing Speed/40 Yard Dash Choosing a Position (Offense) ...

teriyakisaki‎, 05-13-2006 05:10 PM
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Arrow Sticky Thread Sticky: This Should be a Sticky..or not. HOW TO BUILD A YEAR LONG PROGRAM(+1 year example)

Football season is coming to its final weeks of the post-season and it is time for athletes to start thinking about training for next season. You see a lot of questions on this forum asking how to increase speed in 3 weeks or pack on 10 pounds before the season starts next week. So for everyone...

EndLineTraining‎, 11-21-2013 01:42 AM
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Sticky Thread Sticky: Official vertical/jumping/dunking thread POST ALL VERT QUESTIONS HERE

Anyone tried this program? twicethespeed.com/product-detail.php?id=9 They have a sale on goes down to $49 and I was thinking about picking it up. Seems about as legit as any one of these training systems. "Grow Taller Overnight" made me question this guys product though.

Andy3083‎, 07-28-2013 10:56 PM
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12-14-2023, 06:32 AM Go to last post
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Sticky Thread Sticky: Year-round Training for Rugby - League or Union. Or Anything Else

I've been thinking of doing this since Endline Training put up his excellent treatise on building a year-long plan for Football and the American sports. I'd like to do the same thing here for the other sports - particularly Rugby. We've also had a little League v Union debate on the forum...

krakkerz‎, 01-19-2014 07:29 PM
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12-14-2023, 06:29 AM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

anonymous‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
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Fenditogel : Daftar Situs Judi Slot Online Wheel O’Gold Dapat Free Spin x1000

LAYANAN DAFTAR FENDITOGEL ! WA : 0813-7817-2369 SEARCH GOOGLE > FENDITOGEL Siapa sih yang ga kenal sama slot game ? Saat ini, hampir semua kalangan mulai dari pedagang kaki lima, sampai dengan kalangan artis sekalipun, hobi memainkan slot. Disini Fenditogel menyediakan game yang lagi sangat...

melodiindah‎, 02-23-2024 08:42 PM
02-23-2024, 08:42 PM Go to last post
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Bench Press and Deadlift Training

Hey Guys, Matt Wenning here. I love using my experience to train people. For example, I have a seminar coming up that's aligns with the ARNOLD CLASSIC here in Columbus, Ohio. You guys should check it out at my website. I find that a lot of people make a lot of mistakes with bench and deadlift...

MattWenning‎, 02-16-2024 09:10 AM
02-22-2024, 05:45 PM Go to last post
2 577

Traveling and Working Out

How do you work out when you’re in the remote backcountry? It’s not like there were any gyms out there. And that led me to ask… Do I need to take a break from training? Yes. Embarking on thousands of miles through diverse landscapes, I've come to understand that, even at an advanced fitness...

MattWenning‎, 02-16-2024 09:20 AM
02-16-2024, 09:20 AM Go to last post
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