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Forum: Sports Training

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Sticky Thread Sticky: Sports guide for strength, speed, and conditioning

I’m making this thread because of the high number of questions I see (and receive) regarding athletic training. Hopefully, it will answer any of the questions you may have. The primary sports covered in this thread are football and rugby, but you can use this information to train for any sport...

RollTideNation‎, 12-07-2012 05:34 PM
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03-17-2024, 11:05 PM Go to last post
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Sticky Thread Sticky: Official vertical/jumping/dunking thread POST ALL VERT QUESTIONS HERE

Anyone tried this program? twicethespeed.com/product-detail.php?id=9 They have a sale on goes down to $49 and I was thinking about picking it up. Seems about as legit as any one of these training systems. "Grow Taller Overnight" made me question this guys product though.

Andy3083‎, 07-28-2013 09:56 PM
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03-14-2024, 09:35 AM Go to last post
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Sticky Thread Sticky: The Football Faq!((PLEASE READ BEFORE STARTING A THREAD ABOUT FOOTBALL Q's))

Okay im getting real tired of having to answer the same general questions about football. Here I will answer the usual questions that always seem to creep up. Listed below is a link to each topic for quicker viewing/searching. Increasing Speed/40 Yard Dash Choosing a Position (Offense) ...

teriyakisaki‎, 05-13-2006 04:10 PM
325 Pages
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Arrow Sticky Thread Sticky: This Should be a Sticky..or not. HOW TO BUILD A YEAR LONG PROGRAM(+1 year example)

Football season is coming to its final weeks of the post-season and it is time for athletes to start thinking about training for next season. You see a lot of questions on this forum asking how to increase speed in 3 weeks or pack on 10 pounds before the season starts next week. So for everyone...

EndLineTraining‎, 11-21-2013 12:42 AM
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Sticky Thread Sticky: Year-round Training for Rugby - League or Union. Or Anything Else

I've been thinking of doing this since Endline Training put up his excellent treatise on building a year-long plan for Football and the American sports. I'd like to do the same thing here for the other sports - particularly Rugby. We've also had a little League v Union debate on the forum...

krakkerz‎, 01-19-2014 06:29 PM
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12-14-2023, 05:29 AM Go to last post
130 175,577

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

anonymous‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
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drmamakhulusum‎, Today 01:55 AM
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https://github.com/keto-iq-acv-gummies/

Embark on your fitness journey while enjoying a delightful taste with Keto IQ ACV Gummies. These chewy treats not only provide the therapeutic benefits of apple cider vinegar (ACV) but also align with the proven advantages of the ketogenic diet. Let’s delve into how these gummies offer a delectable...

rachelamorison‎, Yesterday 11:31 PM
Yesterday, 11:31 PM Go to last post
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Professional Clipping Path Service Provider

Vertical Clipping stands as a distinguished industry leader, offering unparalleled professional image editing and clipping path services. Our dedicated team of experts, combined with state-of-the-art technology, guarantees superior results that are meticulously tailored to fulfill the unique image...

vertical84‎, 03-17-2024 11:40 PM
03-17-2024, 11:40 PM Go to last post
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Papilo99 » Program Online Terkenal Dasyat Bisa Lansung Jadi Jutawan Dengan Pelayanan

LAYANAN DAFTAR PAPILO99 ! SEARCH GOOGLE > PAPILO99 Papilo99 adalah provider permainan yang menawarkan game gacor terbaik dan terpercaya yang banyak diminati oleh para pecinta game di Indonesia. Dengan koleksi game yang beragam dan memiliki kualitas terbaik, Papilo99 memberikan pengalaman...

Papilo99‎, 03-17-2024 04:16 AM
03-17-2024, 04:16 AM Go to last post
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Traveling and Working Out

How do you work out when you’re in the remote backcountry? It’s not like there were any gyms out there. And that led me to ask… Do I need to take a break from training? Yes. Embarking on thousands of miles through diverse landscapes, I've come to understand that, even at an advanced fitness...

MattWenning‎, 02-16-2024 08:20 AM
03-14-2024, 09:32 AM Go to last post
2 1,402

Becoming Immovable - Basketball

What makes it so hard to move some people in basketball, when it comes to screening? I am almost usually the biggest & strongest (6'4 225 w/ 10-12% body fat) player on the court, but it seems like it's easier to move me when I'm setting a screen than other people. Or when moving and I bump into...

Beaver2345‎, 12-02-2023 08:43 PM
03-14-2024, 09:30 AM Go to last post
3 5,539

Bench Press and Deadlift Training

Hey Guys, Matt Wenning here. I love using my experience to train people. For example, I have a seminar coming up that's aligns with the ARNOLD CLASSIC here in Columbus, Ohio. You guys should check it out at my website. I find that a lot of people make a lot of mistakes with bench and deadlift...

MattWenning‎, 02-16-2024 08:10 AM
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