Okay, folks. . . I'm officially migrating from my Iron Alchemist thread to this one. Why? Because that thread got me started, but I'm about to get on a focused new phase and I think that deserves its own thread. So, SHE HULK TRANSFORMATION - T Minus 2 Days to Start This is She Hulk:

{Insert long, boring intro here}

Alright everyone, here's my new log. Inspired by last year's kick in the a$$ and the long road to recovery. For everyone that doesn't know me, here's the cliff's:

...on the platform. Always loved weightlifting and strongman stuff, never thought I would ever do it myself! Decided to keep a journal of my aspiring powerlifting training cos then I can go on to myself about it when I rock or suck, and not bore my friends/family. 2 weeks ago I switched to 3 day...

Decided I would start a new journal since we have now arrived in JAPAN!! The title of this is a bit tongue in cheek, ichiban means number one or first, its one of the few words I actually know in Japanese, its the name of a brand of Ramen Noodles here (I will get pics later), and I know its a...

Currently on third training cycle for the year, maxing out in 7 weeks. Getting to the gym to get my training in, is not too difficult; I need to stay on top of supplements (just the basics: multi, fish oil, creatine, aminos) and eating enough calories. Goals are to put on weight and beat...

Here’s my mini bio, at 21 my doctor told me I was pre-diabetic and if I didn’t lose some weight, I’d become diabetic within a few years. I started counting calories, lifting weight, all that good jazz and got from 245 > 185. I went to law school, kept lifting and trying to eat right, but well...

Welcome! So I decided to start a new journal. Largely because there's a lot of backstory in the old one that I feel I've moved forward a lot from, and want to leave behind me. I still have off days, we all do in our own ways, but I want to focus on where I am now, and where I'm going from here. ...

And then I realized wow there are A LOT of heavy things out there, and at some point I'd have to start putting them down again anyway because no way could I hold all that crap forever. I admit that my original plan was oversimplified. And I've been overcomplicating everything since then to make...

so I decided to start a log after thinking of doing it for a while - I have no fitness oriented friends so no-one gets what I do or why (though my mum pretends to be excited for me sometimes when she sees that im please with what I've lifted even though she doesn't really have a clue if I did well...

For the month of December 2013, every other day I do: Dumbbell bench press 12, 10, 8, 6, 4 (but for the past two workouts I've started with 14 and ended with 6) Incline push up 10, 8, 6 Bent over row 14, 12, 10, 8, 6 Seated shoulder press 12, 10, 8, 6, 4 Side step ups off of a plyo box about...

Well, my inner Taurus showed this past weekend as I stubbornly still competed despite knowing I was completely not ready. But now I've learned the ropes a little, made a few more connections, and I'm bound and determined to have the body to be a contender next year. Therefore, I'm starting Strong...

Feel like I should have started working this hard when I was 20 but I guess Ill have to settle for 40. 40 is the new 20 right? For years at 5'1" I was always around 105. Hit 30, seems like I gained 2 pounds around every year, had a heart surgery that threw me off, and a shoulder surgery and part...

So.. this is where I've decided to figuratively pop-a-squat for my next journal/log. I've been kind of all over the place without one - dieting and workouts have been sporadic at best. So... this is necessary for now. I'm still dealing with the knee issues and food intolerances. My workout...

I'm not known around here or anything but think it's a good time for me to start a journal thread. While my username sounds a little like I'm trying to go from fiction to fitness, it's actually because I write fiction and take part in fitness activities. I have a blog called Fiction & Fitness but...