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Forum: Powerlifting/Strongman

Strongest people in the world.

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  1. Post your powerlifting workouts and/or training journals here!

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  2. A place to post your accomplishments on video

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Sticky Thread Sticky: Official PR Thread

I have decided to start a PR thread where everybody can simply post their PR's for any given exercise including things like strongman events and oly lifts of course. THIS IS NOT A PLACE TO START YOUR OWN WORKOUT LOG. This will eliminate the need for people starting new threads to post their prs. ...

BEhave‎, 11-03-2008 03:57 PM
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05-16-2023, 11:20 AM Go to last post
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Sticky Thread Sticky: The DIY Thread: Anything and Everything You Can Make Yourself for PL and Strongman

Disclaimer: I found a TON of DIY’s, but have tried to select the most straightforward, safest, and overall best ones for each category. I have no doubt there are more/better ones out there, so please feel free to add! Also, be safe about this stuff and test it out along the way if you try these...

Doollas‎, 05-02-2010 06:19 PM
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04-25-2023, 09:28 AM Go to last post
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Sticky Thread Sticky: Your first meet.

This subject comes up often enough that we should simply accumulate a list of everything that should be done, and how everything should be handled, for the novice competitor. Please add things that I have forgotten, and when everyone is done, I will compile it into a comprehensive ‘how to’ guide if...

Arlecchino‎, 11-03-2007 05:30 PM
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04-25-2023, 09:27 AM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

anonymous‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
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Sticky Thread Sticky: Forum FAQs and Links **Read Before Starting a Thread**

Number one: YES YOUR LIFTS ARE GOOD ENOUGH TO COMPETE. IF YOU CAN LIFT THE BAR AND COLLARS (25KG/55LBS), WRITE YOUR NAME ON AN ENTRY FORM, AND PAY THE ENTRY FEE YOU CAN COMPETE. NO ONE IS GOING TO LAUGH AT YOU, YOU WON'T BE EMBARASSED, YOU MAY OR MAY NOT BE "COMPETITIVE" DEPENDING ON WHO SHOWS UP....

Arlecchino‎, 12-19-2002 07:34 PM
05-02-2010, 08:16 PM Go to last post
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10 Week Progress on SS

Deadlift: 80KG -> 120KG Squat: 65KG -> 87.5KG Bench: 40KG -> 60KG I've been following to some looseness as I have had to skip workouts due to time, but it has otherwise been relatively tight. Is this progress normal over 10 weeks? Is there anything I can do to speed up progress or am I fine...

pottoPL‎, 05-14-2023 09:58 AM
05-14-2023, 10:53 AM Go to last post
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What will give me more strength and power? Powerlifting or Olympic lifting?

I want to be as strong as possible while being as small as possible in both muscle and fat. I know there’s some correlation but I am purely for strength and power. Should I go with PL or OL? Where do I start?

StrongAtheist‎, 05-11-2023 04:37 PM
05-11-2023, 04:37 PM Go to last post
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Lightbulb Artificial Intelligence in Powerlifting

I am about to finish university after studying computer science and I have an interest in Artificial intelligence. With apps like ChatGPT becoming popular, I thought I would apply artificial intelligence to powerlifting. The application will use a "model" to make predictions however first the...

Jack01638‎, 05-09-2023 02:36 PM
05-09-2023, 02:36 PM Go to last post
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Question Recommendation: Lifting Wrist Straps ?

Hi fellows, Who is making the best professional quality lifting wrist straps ? Thank you, SP

SteelPlate‎, 05-09-2023 05:44 AM
05-09-2023, 05:44 AM Go to last post
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