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Forum: Powerlifting/Strongman

Strongest people in the world.

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  1. Post your powerlifting workouts and/or training journals here!

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  2. A place to post your accomplishments on video

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Sticky Thread Sticky: The DIY Thread: Anything and Everything You Can Make Yourself for PL and Strongman

Disclaimer: I found a TON of DIY’s, but have tried to select the most straightforward, safest, and overall best ones for each category. I have no doubt there are more/better ones out there, so please feel free to add! Also, be safe about this stuff and test it out along the way if you try these...

Doollas‎, 05-02-2010 06:19 PM
7 Pages
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01-25-2023, 11:04 AM Go to last post
201 470,954

Sticky Thread Sticky: Official PR Thread

I have decided to start a PR thread where everybody can simply post their PR's for any given exercise including things like strongman events and oly lifts of course. THIS IS NOT A PLACE TO START YOUR OWN WORKOUT LOG. This will eliminate the need for people starting new threads to post their prs. ...

BEhave‎, 11-03-2008 03:57 PM
140 Pages
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10-26-2022, 06:39 AM Go to last post
4,198 739,686

Sticky Thread Sticky: Your first meet.

This subject comes up often enough that we should simply accumulate a list of everything that should be done, and how everything should be handled, for the novice competitor. Please add things that I have forgotten, and when everyone is done, I will compile it into a comprehensive ‘how to’ guide if...

Arlecchino‎, 11-03-2007 05:30 PM
12 Pages
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10-23-2020, 01:03 PM Go to last post
351 409,749

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
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Sticky Thread Sticky: Forum FAQs and Links **Read Before Starting a Thread**

Number one: YES YOUR LIFTS ARE GOOD ENOUGH TO COMPETE. IF YOU CAN LIFT THE BAR AND COLLARS (25KG/55LBS), WRITE YOUR NAME ON AN ENTRY FORM, AND PAY THE ENTRY FEE YOU CAN COMPETE. NO ONE IS GOING TO LAUGH AT YOU, YOU WON'T BE EMBARASSED, YOU MAY OR MAY NOT BE "COMPETITIVE" DEPENDING ON WHO SHOWS UP....

Arlecchino‎, 12-19-2002 07:34 PM
05-02-2010, 08:16 PM Go to last post
18 8,495,586

Kobe Bryant Sprite commercial

Anyone else notice him squatting 315 with chains?

BrANjiSpAd‎, 02-10-2003 07:33 AM
03-10-2023, 07:18 PM Go to last post
17 11,179

Graves disease and lifting

Anyone else have it? I started lifting about 3 and half years ago weighing only 150s-low 160s lbs at 6 feet 6 inches.The first year was a struggle didnt know what i was doing gained little weight. Fast forward to mid 2007-early 2008 strength increased workout after wokout had gained 75lbs. My...

Kevin83‎, 02-11-2009 10:40 AM
2 Pages
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03-03-2023, 03:44 AM Go to last post
38 19,821

Smile 200kg deadlift in 5 months

Hi there, I started deadlifting for the first time in September 2022. Recently I hit 195kg pr, and I plan to pr 200kg by the end of January. How impressive is this lift for 5 months of training? Is this normal or impressive? I want to know so I can gauge my deadlifting potential. Btw I am natural...

pajakarac‎, 01-16-2023 02:14 PM
02-27-2023, 05:10 PM Go to last post
1 1,590

Anyone Alive?

Was just reading through some old training logs, wondering if any of the crew from ~2014 is still around. IG seems to have killed the forums.

NorthStrong‎, 01-30-2023 02:17 PM
02-17-2023, 06:14 AM Go to last post
3 1,396

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