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Forum: Powerlifting/Strongman

Strongest people in the world.

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  1. Post your powerlifting workouts and/or training journals here!

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  2. A place to post your accomplishments on video

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Sticky Thread Sticky: Your first meet.

This subject comes up often enough that we should simply accumulate a list of everything that should be done, and how everything should be handled, for the novice competitor. Please add things that I have forgotten, and when everyone is done, I will compile it into a comprehensive ‘how to’ guide if...

Arlecchino‎, 11-03-2007 05:30 PM
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12-18-2023, 05:55 AM Go to last post
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Sticky Thread Sticky: The DIY Thread: Anything and Everything You Can Make Yourself for PL and Strongman

Disclaimer: I found a TON of DIY’s, but have tried to select the most straightforward, safest, and overall best ones for each category. I have no doubt there are more/better ones out there, so please feel free to add! Also, be safe about this stuff and test it out along the way if you try these...

Doollas‎, 05-02-2010 06:19 PM
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Sticky Thread Sticky: Official PR Thread

I have decided to start a PR thread where everybody can simply post their PR's for any given exercise including things like strongman events and oly lifts of course. THIS IS NOT A PLACE TO START YOUR OWN WORKOUT LOG. This will eliminate the need for people starting new threads to post their prs. ...

BEhave‎, 11-03-2008 03:57 PM
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

anonymous‎, 05-19-2014 08:12 AM
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Sticky Thread Sticky: Forum FAQs and Links **Read Before Starting a Thread**

Number one: YES YOUR LIFTS ARE GOOD ENOUGH TO COMPETE. IF YOU CAN LIFT THE BAR AND COLLARS (25KG/55LBS), WRITE YOUR NAME ON AN ENTRY FORM, AND PAY THE ENTRY FEE YOU CAN COMPETE. NO ONE IS GOING TO LAUGH AT YOU, YOU WON'T BE EMBARASSED, YOU MAY OR MAY NOT BE "COMPETITIVE" DEPENDING ON WHO SHOWS UP....

Arlecchino‎, 12-19-2002 07:34 PM
05-02-2010, 08:16 PM Go to last post
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Fatigue

I've been on a bench powerlifting program with Amraps at the end of the week I platued and couldn't get more reps. How do you determine if you're fatigued versus just a bad week. And if so how many rests days would u take before returning back to the program. Should you use complete rest or can you...

Beast5555‎, 05-19-2024 09:50 PM
05-19-2024, 09:50 PM Go to last post
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Is powerlifting better than bodybuilding?

Is powerlifting better than bodybuilding?

jessica90rose‎, 05-14-2024 09:07 AM
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Training advice "Stubborn Old Man Conjugate"

As I embrace my new age division in powerlifting (60+ coming up fast) I'm looking to throw my hat back into the ring after some time off due to car accident recuperation. Recent competition PR pre-accident was 1430 total, now down to ~1000 after accident and recovery (ugh!) I've had success...

Tmhark‎, 05-09-2024 07:11 AM
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crystalbesth‎, 04-26-2024 08:35 AM
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musoli‎, 04-15-2024 03:30 AM
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musoli‎, 04-15-2024 03:29 AM
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