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Forum: Powerlifting/Strongman

Strongest people in the world.

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  1. Post your powerlifting workouts and/or training journals here!

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  2. A place to post your accomplishments on video

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Sticky Thread Sticky: Official PR Thread

I have decided to start a PR thread where everybody can simply post their PR's for any given exercise including things like strongman events and oly lifts of course. THIS IS NOT A PLACE TO START YOUR OWN WORKOUT LOG. This will eliminate the need for people starting new threads to post their prs. ...

BEhave‎, 11-03-2008 03:57 PM
141 Pages
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05-16-2023, 11:20 AM Go to last post
4,200 758,092

Sticky Thread Sticky: The DIY Thread: Anything and Everything You Can Make Yourself for PL and Strongman

Disclaimer: I found a TON of DIY’s, but have tried to select the most straightforward, safest, and overall best ones for each category. I have no doubt there are more/better ones out there, so please feel free to add! Also, be safe about this stuff and test it out along the way if you try these...

Doollas‎, 05-02-2010 06:19 PM
7 Pages
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04-25-2023, 09:28 AM Go to last post
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Sticky Thread Sticky: Your first meet.

This subject comes up often enough that we should simply accumulate a list of everything that should be done, and how everything should be handled, for the novice competitor. Please add things that I have forgotten, and when everyone is done, I will compile it into a comprehensive ‘how to’ guide if...

Arlecchino‎, 11-03-2007 05:30 PM
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04-25-2023, 09:27 AM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

anonymous‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
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Sticky Thread Sticky: Forum FAQs and Links **Read Before Starting a Thread**

Number one: YES YOUR LIFTS ARE GOOD ENOUGH TO COMPETE. IF YOU CAN LIFT THE BAR AND COLLARS (25KG/55LBS), WRITE YOUR NAME ON AN ENTRY FORM, AND PAY THE ENTRY FEE YOU CAN COMPETE. NO ONE IS GOING TO LAUGH AT YOU, YOU WON'T BE EMBARASSED, YOU MAY OR MAY NOT BE "COMPETITIVE" DEPENDING ON WHO SHOWS UP....

Arlecchino‎, 12-19-2002 07:34 PM
05-02-2010, 08:16 PM Go to last post
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How many reps of 500# bench for a sub 200# weightlifter?

Hoping you guys can help me either solidify my assertion or, tell me I need to apologize to someone. An acquaintence boasted of performing (years ago) 10 reps of 500#s, while he weighed less than 200#s (190#s, actualy). Doesn't matter (to me)......clean or PED-aided. I find this to be a really...

jnlnc‎, Yesterday 07:03 AM
Yesterday, 12:37 PM Go to last post
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Question Pull up or Chin up

What is better pull up or Chin up In like terms of improving like athleticism and strength and in like terms of muscles used

Ashar69‎, 07-24-2016 08:30 AM
09-27-2023, 10:16 AM Go to last post
9 7,162

Question Should I go for powerlifting?

So long story short I was doing calisthenics and started progressing fast I got to feet elevated one arm push ups in about 2 months 1 arms chins in about 3 or 4 months but I was skinny very very.. So I began training in the gym and I'm following push pull split(hate those bro splits) and in about 4...

Darkseidd21‎, 01-29-2022 04:19 AM
09-16-2023, 01:32 PM Go to last post
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08-28-2023, 04:37 PM Go to last post
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