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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

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Sticky: *Official PR Smashing Thread!* Welcome to the official pr smashing thread! You hit that 4 plate deadlift? Ran a 5 minute mile? Did a full pullup without assistance? Then let all us fitness enthusiasts know!! Personally i love seeing people smash their personal records, it motivates me and shows progress in the gym ... TheProgressiveOne‎, 02-04-2011 06:19 AM 31 Pages • 1 2 3 4 5 ... 31	Last Post By CJaySmith View Profile View Forum Posts Today, 12:23 AM	917	306,456
Sticky: Daily Motivator's I used to post the Daily Motivator in my journal,and had a lot of positive feedback on them. So i have decided to continue that, in a thread all its own. I hope they help encourage the people that take the time to read them. I know, personally, that i have read several of them and they pertained... TheLBM‎, 03-19-2009 08:35 AM 111 Pages • 1 2 3 4 5 ... 111	Last Post By QuiLee View Profile View Forum Posts 01-20-2021, 01:44 AM	3,319	558,301
Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... ForumSentinel‎, 05-19-2014 09:12 AM	Last Post By ForumSentinel View Profile View Forum Posts 05-19-2014, 09:12 AM	0	61,901
Sticky: Most Motivational "Music" to get you going and keep you going! Question: What songs do you listen to when you work out? Whats your playlist that keeps you motivated and the blood flowing? pre-workout? running? lifting? Mr.Superman‎, 05-21-2009 11:38 AM 113 Pages • 1 2 3 4 5 ... 113	Last Post By scrul View Profile View Forum Posts 01-27-2021, 10:37 AM	3,387	988,500
Sticky: Most Motivational Quotes "It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deeds might have done them better. The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strives valiantly; who errs and comes... BuryWhite‎, 05-20-2009 04:03 PM 118 Pages • 1 2 3 4 5 ... 118	Last Post By QuiLee View Profile View Forum Posts 01-20-2021, 01:48 AM	3,539	2,163,016
Sticky: Most Motivational Threads or Posts I thought I would add a thread where people can link to motivational threads they love around the other area's of the boards.... So - to start: Everyday Inspiration ^ A bunch of video's to put you back on the ground when you are feeling down and sorry for yourself. ;) Emma-Leigh‎, 05-18-2009 05:00 PM 12 Pages • 1 2 3 4 5 ... 12	Last Post By richalara View Profile View Forum Posts 09-23-2020, 01:53 AM	350	351,465
Sticky: Most Motivational Wallpapers Hi. I thought I'd start a thread with wallpapers that I made. I got inspiration from Strength_77's post in his motivation thread, so I used his writing to make a wallpaper with. Pics are hard to find on the net, so if anyone has any good, hi-res pics, and would like me to Photoshop them into... RekaW‎, 05-20-2009 03:50 PM 49 Pages • 1 2 3 4 5 ... 49	Last Post By aronwhite95 View Profile View Forum Posts Visit Homepage Today, 11:28 AM	1,463	2,205,794

!!Please Help!! I want you guys to rate my physique so far.. (Video Link) Go check out the link to my Facebook Channel, I am currently 3 Weeks into my 18 week Wielder Training Program, and would like some ratings of you guys to see what your verdict is! www.facebook.com/photo.php?v=476030692526463&l=780566276741940727 Help is appreciated guys! SamCoggin‎, 03-26-2014 04:35 PM	Last Post By SamCoggin View Profile View Forum Posts Visit Homepage 03-27-2014, 02:50 AM	2	635
!6 Month Cut Transformation! 80lbs down =) hey guys, i posted a few weeks ( and yesterday in the MISC, and alot said it was inspirational ) ago in another section about my cut but i figured id share and answer any questions that you bigger guys might have about losing weight.. since January 23rd ( thought it was 28th) i have lost 80lbs, i... pep_meister‎, 06-23-2011 06:59 PM	Last Post By pep_meister View Profile View Forum Posts 06-27-2011, 07:47 PM	20	4,084
# Help keep me motivated! Hello! I've been lurking around for a while on this site and have signed up now I'm 3 days into P90X (I know some of you hate it - more on that later!). Here's some pictures anyway from day 1 of this journey. Hopefully they will be nothing like what you will be seeing in 90 days! 05t16‎, 12-05-2010 11:52 AM	Last Post By Rubberducky27 View Profile View Forum Posts 11-22-2011, 10:23 PM	12	1,769
#3 Newbie - Daily Time Management and Planning Hi All Firstly sorry if this post is in the wrong section and if it can be moved then please move it to the correct area. Secondly this is my 3rd post here, I'm very new and so feel free to read my other 2 previous posts about nutrition to help me out if you can kindly, thanks Basically as... AdrianUK‎, 04-05-2016 07:02 AM	Last Post By AdrianUK View Profile View Forum Posts 04-05-2016, 07:02 AM	0	839
#leaveyourlegacy - motivational video (RAY LEWIS) http://vimeo.com/43950969 davetherave35‎, 08-10-2012 08:33 AM	Last Post By davetherave35 View Profile View Forum Posts 08-13-2012, 07:02 PM	2	1,229
#MentalHealthAwarnessWeek It's Mental Health Awareness week. For me, exercising and group sessions has been fun and enjoyable for me in keeping my mind healthy (which for me is a better thing than a good body). Is anyone here involved in mental health programs? Anyone want to share some mental well-being tips? traviscot‎, 05-09-2017 03:00 AM	Last Post By sherri707 View Profile View Forum Posts 05-09-2017, 11:54 AM	1	713
#Operationgetfknjacked https://youtu.be/DaOa-_iqOk4 Vivid04‎, 02-14-2016 07:13 PM	Last Post By Vivid04 View Profile View Forum Posts Visit Homepage 02-14-2016, 07:13 PM	0	461
#teamhuman Dani Younan one year progress pics, bio, training and diet I was born in a small village in northern Iraq called Telkaif. I later moved to Jordan when I was 11 years old and lived there for three years and that�s when my passion for bodybuilding began. My father was my motivation, When he was younger he wanted to become a bodybuilder but his situation and... HumanEvo‎, 11-01-2015 05:45 PM	Last Post By HumanEvo View Profile View Forum Posts Visit Homepage 11-01-2015, 05:45 PM	0	837
$$ motivation $$ 2011: 190, 20% BF 500 deadlift, 455 Backsquat, 315 Bench (4,000 calories daily) 2012: 180, 18% BF 485 deadlift, 425 backsquat, 285 bench (3,500 calories daily) 2013: 174, 16% BF 475 deadlift, 415 backsquat, 275 bench (3,000 calories daily) 2014: 165, 14% BF 455 deadlift, 405 backsquat, 265... Phyzeik‎, 09-16-2017 03:03 PM	Last Post By redy1212 View Profile View Forum Posts 11-05-2017, 02:13 PM	1	1,346
$100,000 challenge!! I hope each and everyone of you have signed up and joined the $100K challenge! for those of you who did, use this as your motivation and build on good habits not just till week 12, but KEEP the habits and knowledge for a lifetime. never stop, keep doing what you love to do; Believe, achieve... MoeVersace‎, 01-14-2014 10:51 AM	Last Post By MoeVersace View Profile View Forum Posts 01-14-2014, 07:58 PM	10	715
$200K 12-Week Challenge Q&A w/The MuscleProf - Dr. Jacob Wilson For those who don't know me, my name is Dr. Jacob Wilson, Ph.D., CSCS*D. I am a professor and director of the skeletal muscle and sports nutrition laboratory in the department of health sciences and human performance at the University of Tampa in Tampa, Florida. I've published over 100... DrJacobWilson‎, 01-15-2015 10:08 AM 12 Pages • 1 2 3 4 5 ... 12	Last Post By kourtneygrisham View Profile View Forum Posts 08-06-2015, 08:56 AM	356	29,111
✖ PLZ help me , give me some motivation hi . i realy realy need your help guys. please. i'm 19 yo , 1.80m , and i weight 40 kg. no fu** joke . i wish it was a joke. i don't even know wtf i'm doing.... and before you say go to a psychologist , i've already went to several , and i don't like it , it never worked... some cliff's : 19yo... mind0matter‎, 12-30-2013 03:48 PM	Last Post By Excelling View Profile View Forum Posts 01-02-2014, 06:21 PM	2	581
Касается всех Второй ежегодный конкурс "Порода 2009 года!" hochusobaku ru/2009/] Интернет-издание ХочуСобаку ру приглашает всех владельцев собак принять участие в выборе лучшей породы в 2009 году Отдать свой голос за любимую породу вы можете по адресу hochusobaku ru/2009 Поддержи любимую породу! Все... gmarkets‎, 12-03-2009 02:14 PM	Last Post By gmarkets View Profile View Forum Posts 12-03-2009, 02:14 PM	0	1,346
Предлагаем ра Немецкое представительство туристической компании расширяет штат удаленных сотрудников в России. Предлагаем вам стать одним из наших представителей и принять участие в высокодоходном бизнесе. Для работы вам понадобится выход в интернет, средние навыки пользователя, программа "Skype" и немного... Earneldenteds‎, 11-18-2010 02:42 PM	Last Post By andrewpoleon View Profile View Forum Posts 11-18-2010, 05:40 PM	2	923
Работа в досу& Вот я смотрю множество отписывают про работу проституток, и какую неправду только не прописывают! В целостном статьи категорично не положительные, поэтому был и есть стереотип, якобы domsexa ru]девочки по своей воле не идут зарабатывать путаной Тут и хочется и мне показаться своим имхо по этому... lollllllipop‎, 11-30-2009 07:06 AM	Last Post By andrewpoleon View Profile View Forum Posts 12-01-2009, 02:00 PM	2	1,503
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【봉천동오피 이벤트】오피뷰 & opbonda.com 대구오피@신천오피 탐방기 오피뷰 바로가기 OPGANDA.COM 공식트위터 Twitter.com/opview01 【봉천동오피 이벤트】오피뷰 & opbonda.com 대구오피@신천오피 탐방기 【봉천동오피 이벤트】오피뷰 & opbonda.com 대구오피@신천오피 탐방기 【봉천동오피 이벤트】오피뷰 & opbonda.com 대구오피@신천오피 탐방기 【봉천동오피 이벤트】오피뷰 & opbonda.com 대구오피@신천오피 탐방기 【봉천동오피 이벤트】오피뷰 & opbonda.com 대구오피@신천오피 탐방기 【봉천동오피 이벤트】오피뷰 &... qhx1393‎, 04-09-2015 12:59 AM	Last Post By qhx1393 View Profile View Forum Posts 04-09-2015, 12:59 AM	0	2,439
【신촌오피 〖오피뷰】opbonda.com〗/송파오피op/ 강남오피텔 오피뷰 바로가기 OPGANDA.COM 공식트위터 Twitter.com/opview01 【신촌오피 〖오피뷰】opbonda.com〗/송파오피op/ 강남오피텔 【신촌오피 〖오피뷰】opbonda.com〗/송파오피op/ 강남오피텔 【신촌오피 〖오피뷰】opbonda.com〗/송파오피op/ 강남오피텔 【신촌오피 〖오피뷰】opbonda.com〗/송파오피op/ 강남오피텔 【신촌오피 〖오피뷰】opbonda.com〗/송파오피op/ 강남오피텔 【신촌오피 〖오피뷰】opbonda.com〗/송파오피op/ 강남오피텔 qhx1393‎, 04-09-2015 12:54 AM	Last Post By qhx1393 View Profile View Forum Posts 04-09-2015, 12:54 AM	0	4,913
【신촌오피 이벤트】오피뷰 & opbonda.com 송파오피@강남오피 탐방기 오피뷰 바로가기 OPGANDA.COM 공식트위터 Twitter.com/opview01 【신촌오피 이벤트】오피뷰 & opbonda.com 송파오피@강남오피 탐방기 【신촌오피 이벤트】오피뷰 & opbonda.com 송파오피@강남오피 탐방기 【신촌오피 이벤트】오피뷰 & opbonda.com 송파오피@강남오피 탐방기 【신촌오피 이벤트】오피뷰 & opbonda.com 송파오피@강남오피 탐방기 【신촌오피 이벤트】오피뷰 & opbonda.com 송파오피@강남오피 탐방기 【신촌오피 이벤트】오피뷰 & opbonda.com... qhx1393‎, 04-09-2015 12:55 AM	Last Post By qhx1393 View Profile View Forum Posts 04-09-2015, 12:55 AM	0	2,034
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فنادق ماليزيا السلام عليكم حبيت اشارككم بعض المعلومات عن الفنادق في ماليزيا المدن الهامه وما يميز هذه الفنادق هي تنوعها ومناسبتها لكل السياح وبالأخص للعرسان ومن هذه الفنادق m-arabi com/hotels php?itemid=16]فنادق جنتنق egyptqueeen‎, 04-20-2011 10:28 AM	Last Post By oJannisaryo View Profile View Forum Posts 04-21-2011, 03:04 AM	1	925
Δ Δ Δ How often would you rest with this schedule? Δ Δ Δ Monday / Wednesday �1.5 hours Boxing �2 hours Jiu-Jitsu Tuesday / Thursday �1.5 hours Judo �1.5 hours Tang Soo Do 4 Days per week (rotating) �Powerlifting Clense‎, 01-24-2014 06:34 PM	Last Post By Clense View Profile View Forum Posts Visit Homepage 01-24-2014, 06:34 PM	0	451
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