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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Sticky Thread Sticky: Most Motivational Quotes

"It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deeds might have done them better. The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strives valiantly; who errs and comes...

BuryWhite‎, 05-20-2009 03:03 PM
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06-02-2020, 04:39 AM Go to last post
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Sticky Thread Sticky: Daily Motivator's

I used to post the Daily Motivator in my journal,and had a lot of positive feedback on them. So i have decided to continue that, in a thread all its own. I hope they help encourage the people that take the time to read them. I know, personally, that i have read several of them and they pertained...

TheLBM‎, 03-19-2009 07:35 AM
111 Pages
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06-01-2020, 06:52 AM Go to last post
3,315 532,309

Sticky Thread Sticky: Most Motivational Wallpapers

Hi. I thought I'd start a thread with wallpapers that I made. I got inspiration from Strength_77's post in his motivation thread, so I used his writing to make a wallpaper with. Pics are hard to find on the net, so if anyone has any good, hi-res pics, and would like me to Photoshop them into...

RekaW‎, 05-20-2009 02:50 PM
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05-26-2020, 11:34 PM Go to last post
1,457 2,161,936

Cool Sticky Thread Sticky: Most Motivational "Music" to get you going and keep you going!

Question: What songs do you listen to when you work out? Whats your playlist that keeps you motivated and the blood flowing? pre-workout? running? lifting?

Mr.Superman‎, 05-21-2009 10:38 AM
113 Pages
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04-14-2020, 05:09 AM Go to last post
3,379 967,189

Sticky Thread Sticky: ***Official PR Smashing Thread!***

Welcome to the official pr smashing thread! You hit that 4 plate deadlift? Ran a 5 minute mile? Did a full pullup without assistance? Then let all us fitness enthusiasts know!! Personally i love seeing people smash their personal records, it motivates me and shows progress in the gym ...

TheProgressiveOne‎, 02-04-2011 05:19 AM
31 Pages
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02-28-2020, 08:13 AM Go to last post
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Sticky Thread Sticky: Most Motivational Threads or Posts

I thought I would add a thread where people can link to motivational threads they love around the other area's of the boards.... So - to start: Everyday Inspiration ^ A bunch of video's to put you back on the ground when you are feeling down and sorry for yourself. ;)

Emma-Leigh‎, 05-18-2009 04:00 PM
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02-06-2020, 06:40 PM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 58,544

This is what we want! People admiring OUR GAINZ! Bodybuilder Rühl goes shopping.

This is why we do it! People should see us and admire our gainz!!!! People freak out when they see 330 lbs MArcus Rühl and his 200 lbs wife at the grocery store. 0:36 The guys JAW literally drops after seeing Marcus pass him 0:43 Marcus sees a girl with great ASSets 2:18 Girl gets mindf#cked...

NuubLifter2000‎, Today 10:45 AM
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Dorian Yates Pussy or Lion Motivational Speech

Watch until end THAT CAT GETS ME EVERY TIME! Who are you feeding...? Trqgsmzijb0

NuubLifter2000‎, Yesterday 09:38 PM
Yesterday, 09:38 PM Go to last post
0 163

Staying Motivated When Exhausted From Full Time Job

Hello, I'm pretty new to this forum. I've lurked for a while but just recently created an account. I've been trying to get more into health and fitness since I know that I need a lifestyle change. I work at an office for 8 hrs every day and I think it's starting to have its toll on me. You would...

BarneyBunch‎, 06-28-2018 01:38 PM
Yesterday, 11:15 AM Go to last post
16 4,834

So if you stop lifting all the workout you did is for nothing?

After stopping lifting you lose the strength and muscles you gained right?

CrestfallenGuy‎, 02-12-2019 04:57 AM
Yesterday, 10:59 AM Go to last post
26 9,292
Yesterday, 10:17 AM Go to last post
1 791

Lightbulb Working out is like work for me

My brother is the one who got me into working out,while I started with jogging with my dad.Now it’s been many years of continuous working out and I had learnt a lot,body weight mostly and the past one year I was lifting dumbbells and barbell I the gym.I know I didn’t learn ALL the move but I have...

Mobc1990‎, 05-20-2020 02:40 AM
Yesterday, 10:13 AM Go to last post
8 838

Lightbulb Ready to make a change. Holding myself accountable.

I've been scared to even start making a change for so long. I'm finally sure I'm ready to do this for real. I'm overweight. Mostly sedentary, I don't really ever 'work out', mostly just exercise randomly 2-5 times a month realistically. Time for me to cut the bull****. I'm 28, 5' 10", ...

BananaShakes‎, 05-29-2020 06:17 PM
05-30-2020, 04:40 PM Go to last post
1 628

Song suggestions?

I listen to rap, mainly new and some old. and lots of rock. I like songs that make you wanna run through a wall. I like all types as long as it gets you going. Some of my favorites for example are just a dream by nelly, how you remind me by nickel back,somewhere I belong by linkin park. Some rap I...

recorb‎, 06-18-2019 10:28 PM
05-29-2020, 02:46 AM Go to last post
9 1,142

need some new workout music. what do you guys listen to on pandora?

looking for some good pump up music for some heavy lifting.

KCMann‎, 01-26-2019 07:24 AM
05-28-2020, 11:09 PM Go to last post
2 697

I feel like im gettting weaker with stronglifts 5x5

I have reached a point where i cant lift more than my max now. I havent been able to progress in squats or bench for past month. For example, one day i can come in and lift 45x plates and next week i can barely lift 35lb without pushing myself. I been constantly having to deload 5-10lbs every other...

Lannister123‎, 12-11-2019 02:31 PM
05-28-2020, 11:06 PM Go to last post
4 1,003

Question Who motivated you to get into lifting?

What motivated you to get into lifting? For me, it was probably my gym teacher in HS, but beyond that, there's been tons of other influences on me. Who got you to get into lifting?

RoastedZombies‎, 09-24-2019 03:01 AM
05-28-2020, 09:56 AM Go to last post
15 3,468

Workout music?

I have been trying to put together a playlist of workout music that motivates me and gets me pumped. I know everyone is different. My playlist currently consists of: -Three Days Grace - "The Good Life", "Break", "Animal I Have Become", "Riot", "Time of Dying" -Linkin Park - "One Step Closer",...

Ksmcdon‎, 09-14-2010 12:45 PM
2 Pages
1 2
05-28-2020, 09:52 AM Go to last post
44 9,192

I think i will always be obese

I have a serious food addiction. it's gotten so bad i am actually thinking of picking up smoking, because i am thinking about food all the time even on a moderate caloric intake of 1500 kcal/day. At my highest i was 350 pounds and i managed to drop to 190 pounds through exercise and cutting...

averagejoe1985‎, 05-28-2020 06:06 AM
05-28-2020, 09:51 AM Go to last post
2 240

RobertFrank615 100% ANDROGENIC motivation from youtube.

JsQtXOPIAgw bXXSjjMBOSA

NuubLifter2000‎, 05-27-2020 03:42 AM
05-27-2020, 03:42 AM Go to last post
0 366

Chest triceps and legs workout

Check this out youtube: Chest And Triceps And Legs Workout / 17 Years old i have a body tranformation video check this out too

Yarin50010‎, 05-22-2020 08:18 AM
05-22-2020, 08:18 AM Go to last post
0 440

Kai "Predator" Greene motivation speech after winning Arnold 2016.

ignore the intro and first 10 secs listen to the 2016 Victory speech, comes after 15 secs E-vUUODuOYk

NuubLifter2000‎, 05-21-2020 03:36 AM
05-21-2020, 03:36 AM Go to last post
0 376

Deltoid atrophy (body asymmetry)

Hello, my name is JP, this is my first post here and actually in any forum. I will be 40 years old this month and I’ve decide to share my story with the objective to get any feedback, tips that can help me overcome this once and for all. I’ll try to be very concise. I had a car accident when I...

AxilarDamage‎, 05-17-2020 11:51 AM
05-17-2020, 11:51 AM Go to last post
0 575

3 douchebags occupy all the weights: This is what you do!

Motivation & Comedy at the same time ;) 3 douchebags occupy all the weights: This is what you do! KPMRYtba0js

NuubLifter2000‎, 05-16-2020 10:19 PM
05-16-2020, 10:19 PM Go to last post
0 359

How long does it take to go from Skinny to Muscular

I want to invest 3 hard years in bodybuilding minimum, i was wondering how long it would take to go from skinny such as myself to muscular like Ryan Reynolds, my stats are 17% BF and 176 pounds, also i understand that genetics plays a huge role but i want to set realistic goals

yungsolider‎, 02-15-2013 03:01 AM
05-15-2020, 07:21 AM Go to last post
21 51,638

Top 5 success quotes for the day

“I can't give you a sure-fire formula for success, but I can give you a formula for failure: try to please everybody all the time.” ― Herbert Bayard Swope “If at first you don't succeed, try, try again. Then quit. No use being a damn fool about it.” ― W.C. Fields “Try not to become a man...

manas794‎, 07-09-2019 12:19 AM
05-13-2020, 04:06 PM Go to last post
4 1,390

Terry Crews & CT Fletcher HARDCORE MOTIVATION VIDEO! - Today is GYM DAY!

Terry Crews and CT Fletcher show you how to bring out the motivation in the GYM TODAY!!!! ue1y5d3jSqQ

NuubLifter2000‎, 05-12-2020 02:00 PM
05-12-2020, 02:01 PM Go to last post
1 233

lack of motivation

been out for 3 weeks now with a shoulder impingement and pinched nerve in the neck, can only do cardio. should be cleared to lift next week, but I find myself thinking about going back to my home gym during all this crazy and it feels like a chore. how do you guys stay motivated to workout at home...

Hannahp21‎, 04-11-2020 02:41 AM
05-12-2020, 08:04 AM Go to last post
5 849

Success mantras by MS Dhoni will give motivation to all

Ms Dhoni, who is known as captain cool and best finisher of Indian Cricket. He is the most successful captain in Indian Cricket. Read these success Mantras from MS Dhoni. “Being prepared will always keep you cool.” ― MS Dhoni “Once job security enters the frame you really have to weigh...

manas794‎, 05-06-2020 08:34 AM
05-09-2020, 06:30 PM Go to last post
1 397

Chest Day Training Motivation Video

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jstarcarr‎, 04-09-2020 05:34 AM
05-09-2020, 08:39 AM Go to last post
7 1,060

Home workout possibilities?

I have no equipment or anything. So if I just do squats, push ups, sit ups, crunches and all of the others daily, what will actually happen to my body? I don't have an unhealthy body right now, I am just a bit thin. I would really appreciate anyone's shared experiences and how doing things like...

PeteTidal‎, 02-06-2018 05:00 AM
9 6,264

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