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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Sticky Thread Sticky: Most Motivational Threads or Posts

I thought I would add a thread where people can link to motivational threads they love around the other area's of the boards.... So - to start: Everyday Inspiration ^ A bunch of video's to put you back on the ground when you are feeling down and sorry for yourself. ;)

Emma-Leigh‎, 05-18-2009 05:00 PM
12 Pages
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11-09-2018, 11:48 AM Go to last post
338 296,808

Sticky Thread Sticky: ***Official PR Smashing Thread!***

Welcome to the official pr smashing thread! You hit that 4 plate deadlift? Ran a 5 minute mile? Did a full pullup without assistance? Then let all us fitness enthusiasts know!! Personally i love seeing people smash their personal records, it motivates me and shows progress in the gym ...

TheProgressiveOne‎, 02-04-2011 06:19 AM
31 Pages
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11-06-2018, 01:45 PM Go to last post
902 249,748

Sticky Thread Sticky: Most Motivational Wallpapers

Hi. I thought I'd start a thread with wallpapers that I made. I got inspiration from Strength_77's post in his motivation thread, so I used his writing to make a wallpaper with. Pics are hard to find on the net, so if anyone has any good, hi-res pics, and would like me to Photoshop them into...

RekaW‎, 05-20-2009 03:50 PM
48 Pages
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10-27-2018, 03:56 AM Go to last post
1,437 2,091,821

Sticky Thread Sticky: Daily Motivator's

I used to post the Daily Motivator in my journal,and had a lot of positive feedback on them. So i have decided to continue that, in a thread all its own. I hope they help encourage the people that take the time to read them. I know, personally, that i have read several of them and they pertained...

TheLBM‎, 03-19-2009 08:35 AM
110 Pages
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10-26-2018, 10:46 PM Go to last post
3,293 480,517

Cool Sticky Thread Sticky: Most Motivational "Music" to get you going and keep you going!

Question: What songs do you listen to when you work out? Whats your playlist that keeps you motivated and the blood flowing? pre-workout? running? lifting?

Mr.Superman‎, 05-21-2009 11:38 AM
112 Pages
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10-26-2018, 10:41 PM Go to last post
3,335 916,806

Sticky Thread Sticky: Most Motivational Quotes

"It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deeds might have done them better. The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strives valiantly; who errs and comes...

BuryWhite‎, 05-20-2009 04:03 PM
116 Pages
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10-26-2018, 10:40 PM Go to last post
3,472 2,059,699

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 48,726

Depressed because friend told me i didn't gain muscles

Been working out since December 4, 2016. The last time I saw my friend was in 2015 so he must have seen improvements on my body but said I looked like I'm still on the weight-loss stage. I was like, wtf, I've never been on the weight-loss stage. Since the start, I've always been working out to...

magicbunny87‎, Today 06:13 AM
0 110

Your ideal physique

I'm not sure if this is the right place for this topic, but it's a simple one: What is your ideal physique and how far away are you from achieving it? I'm currently somewhere between skinny and skinny-fat (my profile pic was taken at the start of this year and I've since lost 15lb, mostly...

RapidFail‎, 10-18-2018 07:01 PM
2 954

1 step forward, 3 steps backward! Looking for advice to gain muscle

Hello everyone, I’m new to the community but I do referring site articles on gaining muscle etc. I’m struggled to gain muscle/weight. I’m hoping that some of you can provide advise for me. I’m 6”2 weighing 134lb super skinny. From childhood I was skinny and didn’t eat enough food. I depends...

LiveBetter2018‎, 09-16-2018 10:36 PM
Yesterday, 08:04 AM Go to last post
5 1,760

Smile Am I gaining enough?

Hi everyone, I am new to the forum and need expert advice from you experienced folks.. I am a natural and a newbie and started gyming in March this year. I have gained 10 lbs in 8 months doing lean bulk and have added 2 inches to chest and 1 inch to biceps. My focus is to stay fit at the...

devraheja‎, 11-11-2018 02:52 AM
11-11-2018, 04:47 AM Go to last post
1 151

Am I unhealthy?

Hey, I'm 19 years old, 5'10 and only 120 lbs. I have been struggling back and fourth with depression which has hindered me from eating, sleeping or excercising properly (if at all). My body looks really frail and under-developed, pretty much no muscle development whatsoever. I feel a decrease in...

anthonygabriel‎, 11-09-2018 01:42 PM
11-10-2018, 06:35 PM Go to last post
1 239

Alter egos; do they work?

I have watched different interviews of celebrities and athletes using alter egos to get success. I struggle with depression, anxiety and lack of confidence. I am contemplating creating an alter ego and tricking my mind to make myself less anxious, depressed and have more confidence so I can start...

Kyle10101‎, 10-29-2018 05:38 AM
11-07-2018, 07:55 PM Go to last post
1 489

I need some tips. I am going to get frustrated

I have been working out at the complex at my condo unit. Now it is closing for repairs due to water damage for an unforeseen amount of time. I am not driving at the moment. I am looking at bus schedules to get to nearby gyms. I don't live close enough to get to one because I can't get around the...

newgoose‎, 10-16-2018 09:23 PM
11-06-2018, 09:32 AM Go to last post
12 1,307

Changing gym = more motivation?

Hi, been stuck with my progress and motivation recently. I’ve changed everything and even my mindset but nothing. When I was in a different city last week I trained at a different gym and it felt completely different. Loved every second of it. Could that be because I hadn’t trained in a few days or...

jjhwk‎, 11-06-2018 12:27 AM
11-06-2018, 01:43 AM Go to last post
1 219

Just started out

So i just started out. My main movitation is to get fit and get some muscles.¨ but the thing that demotivates me is the pain tho, i only started a day ago and im so sore its insane, even tho im going tomorrow (got a PT) tips?

DarkRobin27‎, 11-01-2018 02:24 PM
11-05-2018, 11:21 AM Go to last post
4 470

Wink Looking for Motivation / Buddy's

12th of January I will be going on a big trip through South Amerika (now living in Holland). Quit my job and have 2 months to get my body the strongest it can be before I leave with a 5-day training program, waking up 6 am, eating about 6 meals a day. The planning goes al well, but my motivation...

shivex‎, 10-30-2018 12:21 AM
11-05-2018, 11:17 AM Go to last post
2 364

What's the point?

I knew it but I ignored it for so long. This is probably my 5th time trying to rebuild my strength again. Building your strength from the beginning over and over again is so annoying because of many reasons. 1. You have to keep at it or you will lose it. If you don't work out for say 4 weeks or...

jack505‎, 10-30-2018 05:02 AM
11-05-2018, 05:44 AM Go to last post
4 419

Ok arm growth?

So i know these pics arent from exactly the same angle but whatever. I dont feel that my arm has increased enough in size. Forgot to measure at the start cus I'm an idiot. Photos are 10 months apart (I had been lifting for 2 months when I took the first one). Both no pump.

ilesss‎, 11-01-2018 02:44 PM
11-04-2018, 05:47 PM Go to last post
1 386

How do you get up early and work out?

I try to get up at 6, and hit the gym by 630 or 645 to get a workout in before school. the gym is empty then, and I don't like when people I know see me working out (i';m a little overweight). Anyways, I always get up at 6, but just quickly talk myself into going back to bed, every time i try this...

DChaser9‎, 10-02-2012 05:36 PM
2 Pages
1 2
11-04-2018, 03:46 PM Go to last post
48 11,482

Question No tine to exercise!

Hi guys, I come to a dilemma here. I have a full time job and work from 9 to 6. I tried to work out after work but the timing just isnt right. If I work out right after work, I would arrive to the gym at 7, workout 1 hour then drive half an hour home will be 8:30 then eat, it will be 9 oclock when...

axingjia‎, 11-01-2018 03:54 AM
11-04-2018, 01:13 PM Go to last post
11 526

Post Physical Health Goals

Hi everyone, I’m not new to the gym. I’ve been working out for a couple of years now, and I love going whenever I get the opportunity. In my room, I have a specific list of gym related goals that are visible from my computer that I look at every day. A lot of the time I find myself going to the...

LukeTheDuke3‎, 10-30-2018 07:56 PM
11-04-2018, 06:30 AM Go to last post
2 346

Smile 2.5 months 25 pounds lost

19 yrs old and I have been overweight my entire life. Wanted to make a change so I had Been doing resistance training 5-6 days a week for the past two years but I never once started tracking my calories until 10 weeks ago. I kept thinking if I worked out I would lose weight but at the end of the...

adsiduitas‎, 02-09-2016 01:07 AM
11-04-2018, 06:22 AM Go to last post
18 5,951

Strenght going up and down.

Hey guys I just really don't know what to do. So I've been cutting during the summer and I lost around 14 pounds(1 pound a week). And my strenght went up alot for me. (Bench went from 175 pounds to 200 pounds, squat went from 270 pounds to 315.) And afer I've done my cut for 3 months I got sick. My...

MarekParek3‎, 11-03-2018 08:32 AM
11-04-2018, 06:20 AM Go to last post
3 380

I need all the support I can get.

Ok guys here it goes, I'm currently doing kito intermittent fasting, and taking lipodrene. I've been on this regimen without the lipodrene for about 2 days, I decided to go on lipodrene, because I was on it 9 months earlier, but I stopped taking it after about 2 months, I wanted to loose 6...

redsfv89‎, 11-03-2018 01:42 PM
11-03-2018, 01:42 PM Go to last post
0 253

My *****hs be about that action blood ....

Catch one frame, my *****s got that strap in, blood They scrappin', my *****s get to clappin', blood (bo bo bo!) **** wrong with you? I don't like how you actin', blood (Get up off me)

dogorman7‎, 11-03-2018 09:40 AM
11-03-2018, 11:22 AM Go to last post
2 228

Is It Possible To Gain 28 Pounds of Muscle Mass in 8 Months?

Hi guys, I saw an ad in Facebook about a guy who gained 28 pounds in 8 months. This is the link: Is it scam? Or is it possible to gain that in 8 months?

johndouglas78‎, 10-13-2018 04:08 PM
10-31-2018, 07:16 AM Go to last post
5 1,085

Poll Poll: Losing size or losing strength the biggest kick in the balls?

Just wondering which one gets to you more when cutting?

fendertele‎, 10-30-2018 03:07 PM
10-30-2018, 03:07 PM Go to last post
0 283

Question Too much gym?

Hey, I am a beginner. Lately, the entire month of february thus far, I have not skipped one day at the gym. I don't hit the same muscle groups back to back, I cycle them. I've been doing about 45 mins of lifting with 30 mins of cardio everyday. Considering my goal is to cut do I really need a...

ianb12‎, 02-27-2016 05:25 PM
10-29-2018, 10:41 AM Go to last post
15 4,418

Journey 22% to 6%!

Hey All, I'm a college student and this summer I decided to change my life around for the best. Decided to cut down and lose bodyfat and then clean bulk. I will be updating this thread weekly with pictures and my macros for each day of the week. I have my first bodybuilding competition...

Nattygoody1‎, 09-25-2018 11:57 AM
10-29-2018, 05:03 AM Go to last post
2 1,702

Inspiration! Exercise for life!

I had to retire early from the military and fire fighting service because of my injuries in service and a very bad car accident that left me with a bad broken back. Im not sure if I can post videos here but I wanted to show you a youtube video that I thought was pretty inspirational. I dont...

dandyrandy1‎, 10-11-2018 09:28 AM
10-29-2018, 04:49 AM Go to last post
1 820

10 Year Natural Transformation near 800lbs Deadlift

Good stuff last 10 to 15 minutes of the one hour. Good pictures good music good lifting good progress.

quadsimodo‎, 10-28-2018 05:38 PM
10-28-2018, 05:38 PM Go to last post
0 381

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