Forum: Motivation

Hey guys I'm trying to figure out if I should run on a treadmill or a open field??? can anyone tell me which is better??? It's only after we lost everything, were free to do anything.

going through a devorce, Half of everything is gone. Kids are gone half the time and my job is on and off ( Construction). How in the hell can I get motivated again! Need some good help.

ok im 22, 6 ft 1, around january i weighed 242lbs now i weigh 189lbs lost -53lbs which is decent but it took me 7months =/ i thought 7 months would be enough to get into mad shape >< just confused am i on track? or i should of dropped way more by now?

I posted a little while back. I have been working out for a while, around 7 months with little to no gains in visible size or weight. Maybe five pounds. I'm 5'9" and 154lbs. I started around 149-150. I have made some strength gains and my motivation is still pretty high but I am starting...

Finally got 275 on bench!!! Been training my chest hard since last january. Hopefully I'll get 3 45s on each side soon. My bench used to be one of my weakest lifts, couldn't even bench my body weight. Good things do happen when you push yourself.

Hey guys, I wanted to ask you guys for help. I am 5, 9.5 and weigh 192 lbs. I used to weigh 207 lbs so far losing 15 lbs. To me this number is huge. I feel a bit lighter as well. The problem is I dont see much of a difference in my love handle and belly fat. My belly doesn't bust out like...

I am looking for posters in these areas: 1. Drink Water! 2. Soft Drinks make you fat I am a ex-mountain dew addict (no joking, seriously, got sick and depressed without it, finally one day, saw a 350 pound guy walking out of McDonald's with a cheeseburger, and a Mountain Dew, said **** this,...

Strange, I accidentally deleted everything that was written here. Anyhow, a slightly discouraging 5 pack. A little motivation convincing me this isn't a genetic issue (and one that I can even out) would be nice, or I'm going to have a terrible month. Edit (second picture):

Hey guys i didnt really know where to stick this. Was going to put it in misc but stuff justs gets buried fairly quick. Well this is my problem years back I used to get in alot of fights. well my hand was injured several times. (boxers fracture) they call it. well the last time I injured it was the...

2 months have passed since i started weightlifting for the first time in my life and I have seen nothing as a result. I am "bulking" but havent gained weight but boy do i look flabbier. I cleaned up my diet. I cook at home now instead of going out to eat. My diet is much better from what it was but...

I post this as a serious tool for guidance and support for those of you out there willing to help me. I am a 28 year old, not in bad shape, but not in the shape I want to be guy. My whole life I was told I was too small for sports and I was made fun of by women because my arms literally looked...

Looking at this once a day. I will never become that guy in the "before" pic again. I was 245Lbs. and I am now 201. I am still striving every day to find that 6-pack and I am inching closer and closer. Hope this motivates others too. It can be done. Before: Now:

I just got out of a 2 year relationship and its been about 2 months now. The x has already gotten a new bf, yet she is the one who has the problems, i've fixed myself but I am so fixed on her i just cant concentrate on the gym. I'm trying to gain weight and maintain but its become a battle. I've...

You want motivation? lose all your muscles, definition, vascularity and so on and simply watch how the world treats you. I promise you, your punk assess will be crawling back to the gym with a broken down ego. The world treats us with respect, now it is up to us to sustain that. For those who need...

I guess I'll start off by introducing myself: I'm 27 years old (28 this August) and working a full-time desk job on a college campus. I've been married for three years this August, and my wife and I are expecting our first baby in December. I've been working out on and off for a long time now,...

I always hit the gym with my boyfriend, he is much stronger than me and has helped me with everything right from the start. I guess I got used to having him there with me and I had such a horrible day today when he stayed home. He hurt his back when we were doing deadlifts last Friday and didn't...

some good ones... friday night lights speech, Al Pacinos speach in any given sunday, Fight club Tyler Durden Speech, I know theres a Mike Tyson audio compilation floating around somewhere.. idk how to embed...but heres the pacino one. http://www.youtube.com/watch?v=9rFx6OFooCs

1. Get a Crush on a Hot Girl 2. Do Something (Sort of Stupid) like in the first time to talk to her ask her if she wanna come home with u for a drink or something (something she will say no politely to, depending where u are) 3. and put on ur mind "I WILL MAKE THIS FU*** BIT** REGRET THAT SHE...

What movies motivate you? Some examples of mine would be: Rocky movies Braveheart Whats yours?

I'm home from school for the summer and have had quite some time to be 100% dedicated about eating right and working out, so I can probably say that I'm in the best shape of my life right now. A couple of days ago I ran into an acquaintance from high school in the gym. Let's call him 'Jason'....

After over a year of letting myself go, on June 1, 2009 I decided I needed to get back on track. I am 5' 9" and weighed approx. 155. Whatever muscle I had before was gone. There was a little hint of biceps but not much. I put on weight in my abs and inner thighs. I began Shannon Clarks 4...

I tried this in misc., they said I should post in here. So I'm new here and just looking to find some motivation and be part of a cool community. Im 30 and putting on more weight and failing to hit the gym. Looking to get my **** together and take part in these forums with the hope that it will...

Not sure where I saw this, but thought I would post it. If it's a repost, sorry guys. Sure is motivating for me though. http://www.tmuscle.com/free_online_article/sex_news_sports_funny_grok/guest_atomic_dog

I wake up in the morning to look at my abdominal fat...and before I even rise out of bed I feel hopeless. The weird part about it is I?ve never worked so hard; cardio, interval training, constant strength training...I change my training every three weeks or so- sometimes I do five days of separate...

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