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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Cool stuff...

So I've got this home gym that I'm pretty passionate about! Little by little, I've managed to accumulate a lot of cool stuff! ( thank you craigslist!) Anyhow, I'm interested to hear what you've added to your gym, or even your workout at a gym, that's helped you stay motivated or improved...

CrossbowDave‎, 08-27-2016 01:35 PM
08-27-2016, 02:05 PM Go to last post
1 704

Hyped for lifting tomorrow!

Anyone else get consistently hyped for lifting the next day even after years of lifting? I've been doing the same 3-day on/1-day off routine for almost three months now, and 3-4 evenings a week I find myself really stoked about the coming day (i.e. can't wait to get to work, get off work, and...

2OOLBS‎, 08-25-2016 11:11 PM
08-26-2016, 08:12 PM Go to last post
2 1,031

'Hype Songs' for motivation

Are there certain songs you guys listen to that get you going/get you motivated before or during your work out? I thought it'd be cool to see what the community likes listening to, maybe I can add some things to my playlist. I like to listen to mellow, electronic dance/house/edm when I run.. but...

Miaka‎, 08-25-2016 07:56 AM
08-26-2016, 01:45 PM Go to last post
6 2,743

Last two years sucked! Motivational Video

hey, this is my first post on this forum so really glad I found it, for the simple fact of sharing my goals and dreams of getting back into shape, I will be recording all my adventure though a creative vlog / short film, you can follow my project from my youtube channel, here is my second episode...

Blaqksmith‎, 08-25-2016 05:13 PM
1 1,071

Im losing my motive to play football...

Hello all. I think this is the appropriate place to post this. Basically, I play division 2 football. I am a freshman who plays offensive line and will probably redshirt. So far we are in camp and I have been here for about 2 weeks, with a week to go. It's tough. It really is. Bed checks,...

Skyizlimit1‎, 08-22-2016 11:02 AM
08-26-2016, 06:44 AM Go to last post
2 934

Angry How do I stop getting distracted? and How the hell do I stay focused on training?

People are seriously ****ing with my head and I can't stop them from doing it.. how do I get back on track with my training and stay focused? Switch gyms? Change times? but then.. im doing it because of them. why should I change my schedule or move around because of them?

RJ1129‎, 08-04-2016 09:56 PM
08-25-2016, 04:29 PM Go to last post
13 2,064

Just Finished Squatting Everyday For 100 Day In A Row

Just completed this feat, and didn't know where to post it. hopefully you find this motivating jVQWx5mc

tominho7‎, 08-20-2016 01:44 PM
08-25-2016, 10:14 AM Go to last post
4 8,994

My back pain wont go away

I did some dips 1 year ago and my back isnt getting any better maybe i dameged my nerve couse my leg was hurting when i was walking and now my motivation is gone

Spuzva‎, 08-22-2016 08:37 AM
08-25-2016, 05:42 AM Go to last post
3 14,728

How to overcome myself and simulate a girl

I am only 5 ft but I'm such a cute guy cause I look a teen! I attract girls but I don't bother to respond back but when it's a tall girl 5'4-5'8 I really think this girl is so pretty but then I'm really feel unmotivated or bummed out cause she's tall pretty and I'm so small. How do I beat this?...

PrettyboyJr‎, 08-18-2016 05:41 PM
08-25-2016, 05:00 AM Go to last post
2 6,640

Lifter's High?

I used to run a lot but never experienced a runner's high. I get a lifter's high fairly often though. Anybody else like this?

gfocker‎, 08-20-2016 10:35 PM
08-25-2016, 04:57 AM Go to last post
2 6,546

You Need To Better Yourself Everyday!

It absolutely blows my mind that some people don't try to better themselves every single day. Doesn't matter how small or big just do something! Don't be the kind of person who comes home after work and watches tv for 5 hours a night and always complains they have the low paying job. Every...

packer43064‎, 08-18-2016 08:07 PM
08-25-2016, 04:43 AM Go to last post
3 6,690

Red face Years of failure...Need to change my mentality!

Hello! :D So I was wondering if theres any tips on how to stay motivated because years of failure makes me feel like failure is almost inevitable since that always seems to be the case when it comes to my weight loss journey. How can I help change my mentality and put my 100% into changing...

Jasminiweenie‎, 08-24-2016 07:06 PM
08-25-2016, 04:18 AM Go to last post
3 7,359

Passed out in gym, lost confidence

So around June (I know that's a long time ago) I passed out in the gym. I woke up to a bunch of huddled people all around me with concerned looks and it really shook me up. I was bleeding from one side of my face and had a giant bruise on my eye for nearly 2 weeks. Worst part was that I wasn't...

Rafa116‎, 08-23-2016 10:43 PM
08-25-2016, 04:01 AM Go to last post
3 6,768

How do you get the energy to workout after work?

Hi there, I've been trying to get myself motivated to workout, but I just cannot seem to do it. By the time I get home after a long day of work it's usually around 7pm. I then have to take my dog out for an hour so. By the time I'm back it's 8pm and I'm hungry and tired. I do not have any...

Richardb2014‎, 08-03-2016 01:36 PM
08-24-2016, 02:02 PM Go to last post
7 6,821

Thumbs up From a poor road worker to the Worlds Largest Bodybuilder 100% motivating TO BE READ

The journey of Dalip Singh a 7 foot 3 inches, 400 lbs giant with the largest hands measuring upto 12 inches till middle finger, started from a small village called Dhiraina in Himachal Pradesh, India. Growing up in a financially unsound family along with six siblings was never easy for him. The...

Ishansaha24‎, 08-22-2016 04:20 AM
08-22-2016, 04:20 AM Go to last post
0 2,179

Unhappy How to get back to it from alcohol, sleep disorder and a generally really bad mood

For 2 months straight I didn't workout, just work from 7 am to 6 pm, lots of strong alcohol and not much sleep. Bad headaches on most mornings, relationships going south and slowly losing my form. I feel guilty about it and that makes me feel even more bad generally. How can I get over this bad...

alxv1‎, 08-19-2016 01:06 AM
08-22-2016, 12:48 AM Go to last post
4 1,172

Freedom and Justice for Marcus Edwards

Hi my name is Marcus and I have been tortured, raped, and persecuted in my home and every place I went for two decades by a secret or cult group of celebs and government officials. These groups use witchcraft, black magic, time travel, time warp and body exchange to do these things to me. These...

marcus87lee‎, 08-20-2016 05:10 PM
08-20-2016, 05:10 PM Go to last post
0 672

Talking It is of my opinion that the absolute worst part of working out is....

...when you sweat so much that you have difficulty taking your shirt off. Damnit! I just want to take a shower so I can go to work, lol. :P

Bradcore‎, 08-15-2016 04:51 AM
08-20-2016, 01:53 PM Go to last post
4 1,554

5 Year Natural Transformation 17 years old

My 5 year skinny to ripped transformation. Enjoy and keep on lifting!

StefanEm‎, 08-04-2016 06:51 AM
08-19-2016, 04:52 AM Go to last post
7 2,890

What Keeps me Motivated

Hi all, What keeps me motivated? Well, when I was 6'1" 280lbs life was kind of bull****. I couldn't go up a few flights of stairs because I would get winded. I couldn't bend over and tie my shoes because I would get winded. The constant acid reflux (MUSHROOMS YOU HAVE BETRAYED ME). So, I...

FattiFattington‎, 08-13-2016 09:06 AM
08-19-2016, 04:13 AM Go to last post
2 1,039

Having hard time to get myself back to it

Hey guys, I'm 21, currently serving in the army, mandatory service about to finish in 4 and a half months. I used to be working out 3 times a week at the minimum and 4 to 5 days a week on my better days, its been almost a year since I completely stopped though. I feel really tired most of...

Matzliah‎, 08-15-2016 02:20 PM
08-19-2016, 04:09 AM Go to last post
3 1,033


Laying naked on the deck hoping to get more colour on my a$$...anyone else ???

wetjock‎, 06-13-2015 10:38 AM
08-16-2016, 07:39 AM Go to last post
10 3,474

Poll Poll: I stopped expecting motivation. Its just the same as Nicotine Dependency.

After seeing Jesse Shand's incredible transformation video from, I thought that even I will get a chance to be motivated and progress better. It was more than three days after I started my first thread here. Not a reply from anyone. If some members have replied, then I would...

beinglenin‎, 08-13-2016 10:07 AM
08-16-2016, 07:06 AM Go to last post
4 1,253

What keeps you going?

A lot of people struggle with keeping themselves motivated throughout the year. What keeps you focused on your goals, no matter the season or weather?

PromaxBars‎, 08-08-2016 01:01 PM
08-15-2016, 05:20 AM Go to last post
14 2,864

Smile Creative Way of Asking a Qestion on here ;)

Yo Guys! I am singing song Soup song Flop song Why this Nervousness Nervousness Nervousness di Why this Nervousness Nervousness Nervousness di Rhythm correct? When I workout workout

AdamMuscles‎, 08-13-2016 01:01 AM
08-15-2016, 01:13 AM Go to last post
2 904

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