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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

IWill Brand

Morning! From the uk, hope everyone is ok! My friend and I have created a new brand based on motivation, inspiration and tips for success in both life, fitness and finances. Please like and share us! :) We are on ********, YouTube and Instagram too @IWillBrand #BeSomebody

nealwb‎, 10-27-2016 12:47 AM
0 1,029

How long does it take to get a bodybuilders body?

How long does it realistically take? I'm not saying like Jay Culter body I'm saying like those in Men's health even, yeah lets lower our expectation! I'm an ecto or a hardgainer I don't know how to call myself these days but I remember on one of gyms that I entered they have this fancy equipment...

kris2pe‎, 10-27-2011 09:58 AM
4 Pages
1 2 3 4
10-26-2016, 12:08 AM Go to last post
92 190,487

Smile Hottest asian ever

Charyl chuppuise, Isnt him perfect?

Blackjesus691‎, 10-25-2016 08:52 PM
10-25-2016, 08:52 PM Go to last post
0 993

East African genetics at work.

Sense I been in the gym I noticed I get cut and build muscle at the sametime when I'm on the bulking plan. I eat every 2 to 3 hours, sleep 8hrs and workout 3 to 4 days and rest 3 to 4 days. I noticed also it takes a Lil longer for me to bulk up but easier getting cut and also il leave the house...

Maxamad‎, 10-25-2016 05:22 PM
10-25-2016, 05:22 PM Go to last post
0 1,329

I am trying to workout at home, but it's not working

First, english is not my native language, so, sorry for any mistake. I've always been skinny, my normal weight was 60kg(133lbs), even though I always ate a lot. So I decided to gain some mass, but I can't afford/don't want to enter a gym right now, then I started doing some exercises at home,...

niklaswolf‎, 10-22-2016 08:00 AM
10-25-2016, 04:29 PM Go to last post
5 1,072

I Used To Think 50kg/110lbs Incline Dumbell Bench Press Was Impressive

Now I'm just like meh. Gym only goes up to 50kg dumbells aswell

DatingInTheDark‎, 10-24-2016 12:39 PM
10-24-2016, 11:58 PM Go to last post
1 878

Motivation - keep pushing

Good morning all, Wondering how does everyone stay motivated while working out? Unless I'm with my personal trainer I will not push myself I will give up easy once I start to fatigue or my muscles start to hurt. I find it so hard to push myself into the next rep. How you learn to push?? Do...

TrotonKat‎, 10-19-2016 01:41 PM
10-23-2016, 10:43 PM Go to last post
2 1,009

Talking What do you think ?

Hey guys im 16 years old is my physique good for my age ? https://www.youtube.com/watch?v=NCMhShDjeOc

Xhuljan01‎, 08-23-2016 01:51 PM
10-22-2016, 02:46 PM Go to last post
4 2,181

Workout to work out progress is gone – am I really still gaining 2 lbs/month?

The three month period where I could make work out to work out progress is gone now, and instead I have to settle for adding pounds to the bar after several workouts until I can hit my target set an rep count. The upper body lifts are especially slow, for example I finally added 5 pounds to my...

AD1985‎, 10-22-2016 12:42 PM
10-22-2016, 12:42 PM Go to last post
0 708

Just looking for some advice Super Weak.

I am a 25yr old male, 6 feet tall and i weigh 260lbs. I would like to lose weight and also build muscle over time, recently got a gym membership. The issue that i am having is that i am unable to lift. It is so difficult for me for some reason, maybe because i have never weight trained in my life...

omar718‎, 10-20-2016 06:24 AM
10-21-2016, 11:26 AM Go to last post
2 1,132

Im really frustrated! Such a missed oportunity in my first year!

Hi guys! First of all, english is not my first language, so sorry for any mispelling. Id like to share my frustration with you guys, but let me give you a brief historical context This is my first year of lifting. My weight on last december was around 83kg. I was the skinny fat type,...

WeakAsFuark‎, 10-07-2016 07:51 PM
10-21-2016, 11:23 AM Go to last post
4 1,563

hello I'm new to weight training?

I been work out for two months and I start weighing 338 I'm down to 310. But I'm not here to lose weight really I just want to be strong I have 2 goals and in no big hurry I was wondering if I could do it in 6 feet tall and 310 pounds and no health problems. I would like to get down to around 250...

bigbaddjohn89‎, 10-20-2016 10:26 PM
10-20-2016, 10:26 PM Go to last post
0 742

Thumbs up Is it true that big enough weight loss equals visible abs?

I've been training my abs heavily to the point that I make the most evil faces while using the crunch machine at the gym. Been doing so for actually months. But I have a bit of stomach fat. My two upper ones are visible on good days! So do you think if I (right now) lose enough weight that all 6...

idcbruh‎, 10-17-2016 01:28 PM
10-19-2016, 04:39 PM Go to last post
6 1,468

Seattle: best gym for motivating scenery

I'll admit it. I'm totally motivated when I'm working out around people with great physiques. I live in the Seattle area and was wondering if anyone has recommendations for gyms with known-good pumped people quotient. I go to David Barton Gym in Bellevue and The Pro Club in Bellevue &...

zazzlepants‎, 10-19-2016 10:28 AM
10-19-2016, 10:28 AM Go to last post
0 708

Meet Beast Mode Grandma: A 62 year old athlete training for the 2017 World Masters Cu

A pretty great story about a 62-year old grandmother.... Who can lift more than me. Damn. Beast Mode Grandma. motivated2begreat.com/blogs/meettheteam/sue

HereToBeGreat‎, 10-18-2016 09:46 AM
10-18-2016, 09:46 AM Go to last post
0 698

I need someone to help me.

Hello guys, i don't know who or if anyone will read this... I'm 17 and in a couple months ill be 18. I'm 6' or 6' 1". I weigh about 300 lbs.... I've always wanted to try and lose wight but all i did was find myself stuck in the situation that me losing 120 or just even 100 lbs would take forever......

Zirogg‎, 10-08-2016 04:41 PM
10-18-2016, 09:19 AM Go to last post
5 1,291

Arrow Obese people have hope: My 350 lbs > 215 lbs transformation pic!

If you are obese and look at yourself in the mirror with depression each morning, this is for you. Make the effort each day to do what you can. Time will pass the same whether you do it or not. Do yourself a favor. Your obese body is like a block of marble ready to be sculpted into something...

JonathanSlaven‎, 10-12-2016 12:16 PM
10-18-2016, 09:03 AM Go to last post
4 1,612

Losing motivation after breaking wrist

Hey guys im new here. I am 21 years old weigh 86.5kg and measure 177cm i am bulky and have significant muscle mass and some fat. I started training when i was 16 on and off but for the past years it was serious training and gained serious strength.. my 1 rpm on chest was 130kg, etc. I recently (a...

ItsAnder‎, 10-01-2016 04:49 AM
10-17-2016, 06:11 PM Go to last post
5 1,641

Staying in the game.

I made a big move at the beginning of the summer, from small SoCal town to the big, bright city of Los Angeles. Somewhat impulsive, somewhat planned, downright stressful, and exciting. LA is a good stepping stone, for now. I love this city, but I do not see myself living here forever. I plan on...

FairSquare‎, 09-12-2016 06:33 AM
10-17-2016, 06:04 PM Go to last post
10 2,694

My thoughts on motivation.

I think that there were many things that came into why I decided to stop lifting, and I think there's psychology behind it that we need to be aware of if we are to be succesful, I don't find much inspiration from mr olympia size bodybuilders, in fact watching those videos would make me less...

SwiftViper‎, 10-16-2016 07:08 AM
10-16-2016, 07:08 AM Go to last post
0 931

demotivated because of my results :( i need help

hello im a 21 year old guy 184cm 94-96 kg ive been weight training since 6 months now i havent seen any drastic changes conserning my body other than i lost 10 kg in the first 3 months and the last 3 months nothing have changed my muscles arent getting bigger or changing in size especially my chest...

3imad‎, 10-15-2016 04:59 PM
10-16-2016, 01:26 AM Go to last post
2 1,173

Now's the time.

Right I'm 22 years old, 6 ft 2 and i'm weak as f*** I must be like 12 stone f*** this **** tomorrow I am going to the gym, and I'm going to go again and again till I get the body i desire I'll post a picture of my progress every week to show my progress, give me one year and i'm going...

Chris975‎, 10-04-2016 02:05 PM
10-14-2016, 12:57 PM Go to last post
3 1,341

Cool My tips for motivation!

Hello guys! I would like to share my tips for workout motivation :) 1. The first thing i do before workout is listening to this video youtube.com/watch?v=PNidnQ21BdA 2. I will concentrate a little bit, then prepare my clothes and my bag. 3. After a while i take my pre-workout and keep...

qartis‎, 05-07-2016 03:23 AM
10-14-2016, 11:43 AM Go to last post
4 2,770

New to the scene and want to transform completely need help

Hey everyone my name is Donshay Hodge I recently started back at the gym but this time want to take it serious. Seems like the whole last year my health has spiraled out of control. High blood pressure and enlarged heart. I really could use some advice. Feel free to inbox or post on here. I will be...

Shay2fresh03‎, 10-08-2016 10:01 PM
10-14-2016, 11:41 AM Go to last post
2 1,017

fear, loss of strength all factors pushing backward

hey guys i m an indian boy 21 yrs old in the most bad shape of my lyf i never been to the gym as i always feel afraid of facing peoples 4 yrs back i hit with stroke or u better knows it with name bell's palsy half of my body is not working most horrible experiance of my life from then on i never be...

ketan0814‎, 09-01-2016 09:45 PM
10-14-2016, 07:49 AM Go to last post
1 988

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