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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Cool Motivation - How To Gravitate Towards It.

The failure to have self-motivation can take your internal self and rip it apart. Part of you knows how good your life could be if you “got it together”. But another part of you wants to feel good right now. You go back and forth between these personas and each one holds a different level of...

StaceySafe‎, 09-04-2016 02:03 AM
0 712

Unhappy Needing a partner to begin a healthy journey

Hello all. To tell a little about myself, I'm a small guy stature wise. Im only 5'5 but I weigh a concerning 216 lbs. After going to the doctor recently I was diagnosed pre-diabetic and that has me seriously considering taking a health kick seriously for once. I have a business I work on from home...

Vithat‎, 09-02-2016 03:26 PM
09-04-2016, 12:34 AM Go to last post
7 865

Some advice...

Alright, I'm not the type to post here often, but I've learned something that may help/motivate some of you... And I also hope I posted this in the right section. Numbers in the gym don't matter. They do, but not to the degree you think. I'm 18, with long legs, short torso, and actually...

Psychicly‎, 08-30-2016 03:09 AM
09-03-2016, 04:34 PM Go to last post
1 832

Motivation wallpapers (Smartphone/Android/Iphone Friendly)

Hey guys, just wanted to contribute a few motivational wallpapers you can use on your iphone/android. These apply not only to bodybuilding, but to anything in life really. Enjoy

Tonyy926‎, 09-01-2016 04:45 AM
09-01-2016, 08:42 PM Go to last post
1 3,181

Time off the gym

Hello, I am going on holiday in December, there will be no gym, I am worried about loosing my gains, my diet will suffer also, whats the best thing to do.

AsrarHussan333‎, 08-29-2016 10:53 AM
09-01-2016, 02:57 PM Go to last post
5 2,812

Lost a lot of weight while on a full time job? GTFIH

First of all, much respect to those that have been able to do so. It's the toughest battle i've ever had to face. I work a 9 to 5 desk job where my mental energy is just drained at the end of the day. I just can't find consistency in my dieting or training. During my last University year...

AdamEgypt‎, 08-31-2016 01:59 AM
09-01-2016, 04:13 AM Go to last post
1 861

Angry The Breaking Point

Guys I'm at a dilemma. It's been over a month since I've started going to the gym every day and my body has started reacting a little differently than i'd like. When i first started i was 304lbs, last week i was 291, but this week I'm back up to 294 every single day i weight myself. My diet remains...

Ajedorno‎, 08-30-2016 04:29 AM
08-31-2016, 10:20 PM Go to last post
4 1,149

Help needed!

I need some tips and as well as browsing the internet I thought I'd throw a post up here and see if anyone here has anything for me. I used to go to the gym everyday after college and was in decent shape, happy with myself etc. I then passed college and went to university for 2 years. During uni...

ConElliman‎, 08-31-2016 07:29 AM
08-31-2016, 06:07 PM Go to last post
4 882

Can you check me out , I am medium frame or small? Can I build BICEPS?

Hi guys. I have read in this topic; First Link That, some people have long muscle belies while some have short. And the article really makes me sad, because it says some people has limits and impossible to build biceps. Well, the author of this article has got very low reputation,...

Wector‎, 05-19-2012 04:34 AM
08-31-2016, 02:33 PM Go to last post
18 5,549

Angry Back from 2 month vacation - depressed/lost motivation

Just got back from a 2 month holiday, what I call more going back home and seeing the family . Sad to see them go but obviously it has to end eventually. Came back and really struggling to get motivation to get back in the gym , when before I was going religiously, supps, diet etc. Struggling...

bongsta879‎, 08-29-2016 08:47 AM
08-30-2016, 01:03 AM Go to last post
3 992

Quite everytime I start gaining weight

Every year I tell myself I need to go on a little bulk. get stronger. get bigger. Ill start my mini bulk. No dirty bulk. Just adding more calories to my daily maintenance to get me in a surplus. However every time I start, and begin to gain weight, I end up quitting. Its all in my mind. I was...

EBarbz‎, 08-29-2016 12:21 PM
08-29-2016, 12:21 PM Go to last post
0 708

Motivational Transformations

Hey guys, I'm currently on a cut right now, and I recently put out a transformation video on youtube. I'm not gonna lie, I made RIDICULOUS progress in my first year of training back 3 years ago. The video is helping me push through my current plan and I think it can really help others. I'm...

AnthonyRomano7‎, 08-28-2016 11:22 PM
08-28-2016, 11:22 PM Go to last post
0 1,235

Movies or series

Hey One of the ways i stay motivated is by watching movies or series about martial arts and i also like the walking dead, because they have to survive and cant eat anything they want and they are traveling far. and stuff like that. Im trying to find new movies or series about surviving or...

Hiedva‎, 08-28-2016 07:09 AM
08-28-2016, 07:09 AM Go to last post
0 772

Going out vs sticking to your goals

I went out yesterday, to sit at the table, sip on water with lemon, while all my friends were drinking beer. I explained that right now I just really try to stay focused on exercising and eating, and alcohol would get in way of that. Everyone understood, and we ended up having blast anyways. My...

RabbitFood197‎, 08-13-2016 10:13 AM
08-28-2016, 06:55 AM Go to last post
12 21,708

Life Will Beat You Down

No matter what happens in your life, sometimes you are gonna get hit right in the face. That is just part of life. You have 2 choices when this happens. You can give up, or you an give it all you got! You only have this one life to live, you already know what it is like to give up. Are you not...

Bjm1522‎, 08-27-2016 08:25 AM
08-28-2016, 04:51 AM Go to last post
2 974

Went from my best to my worst

I used to be motivated, then idk how i lost it. in high school I was the skinniest short kid weighing 120 ish at 5'5".. but after graduating i joined the military and withing the fist couple months after boot camp i was over 150lbs on my way to almost 165lbs. (still have the strech marks, which i...

RaffyRendon‎, 08-27-2016 02:01 AM
08-27-2016, 06:27 PM Go to last post
2 1,158

Cool stuff...

So I've got this home gym that I'm pretty passionate about! Little by little, I've managed to accumulate a lot of cool stuff! ( thank you craigslist!) Anyhow, I'm interested to hear what you've added to your gym, or even your workout at a gym, that's helped you stay motivated or improved...

CrossbowDave‎, 08-27-2016 02:35 PM
08-27-2016, 03:05 PM Go to last post
1 780

Hyped for lifting tomorrow!

Anyone else get consistently hyped for lifting the next day even after years of lifting? I've been doing the same 3-day on/1-day off routine for almost three months now, and 3-4 evenings a week I find myself really stoked about the coming day (i.e. can't wait to get to work, get off work, and...

2OOLBS‎, 08-26-2016 12:11 AM
08-26-2016, 09:12 PM Go to last post
2 1,109

'Hype Songs' for motivation

Are there certain songs you guys listen to that get you going/get you motivated before or during your work out? I thought it'd be cool to see what the community likes listening to, maybe I can add some things to my playlist. I like to listen to mellow, electronic dance/house/edm when I run.. but...

Miaka‎, 08-25-2016 08:56 AM
08-26-2016, 02:45 PM Go to last post
6 2,820

Last two years sucked! Motivational Video

hey, this is my first post on this forum so really glad I found it, for the simple fact of sharing my goals and dreams of getting back into shape, I will be recording all my adventure though a creative vlog / short film, you can follow my project from my youtube channel, here is my second episode...

Blaqksmith‎, 08-25-2016 06:13 PM
1 1,150

Im losing my motive to play football...

Hello all. I think this is the appropriate place to post this. Basically, I play division 2 football. I am a freshman who plays offensive line and will probably redshirt. So far we are in camp and I have been here for about 2 weeks, with a week to go. It's tough. It really is. Bed checks,...

Skyizlimit1‎, 08-22-2016 12:02 PM
08-26-2016, 07:44 AM Go to last post
2 1,012

Angry How do I stop getting distracted? and How the hell do I stay focused on training?

People are seriously ****ing with my head and I can't stop them from doing it.. how do I get back on track with my training and stay focused? Switch gyms? Change times? but then.. im doing it because of them. why should I change my schedule or move around because of them?

RJ1129‎, 08-04-2016 10:56 PM
08-25-2016, 05:29 PM Go to last post
13 2,176

Just Finished Squatting Everyday For 100 Day In A Row

Just completed this feat, and didn't know where to post it. hopefully you find this motivating jVQWx5mc

tominho7‎, 08-20-2016 02:44 PM
08-25-2016, 11:14 AM Go to last post
4 9,084

My back pain wont go away

I did some dips 1 year ago and my back isnt getting any better maybe i dameged my nerve couse my leg was hurting when i was walking and now my motivation is gone

Spuzva‎, 08-22-2016 09:37 AM
08-25-2016, 06:42 AM Go to last post
3 14,807

How to overcome myself and simulate a girl

I am only 5 ft but I'm such a cute guy cause I look a teen! I attract girls but I don't bother to respond back but when it's a tall girl 5'4-5'8 I really think this girl is so pretty but then I'm really feel unmotivated or bummed out cause she's tall pretty and I'm so small. How do I beat this?...

PrettyboyJr‎, 08-18-2016 06:41 PM
08-25-2016, 06:00 AM Go to last post
2 6,722

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