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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Need to get rid of the "fatass" nickname

I'm 6'0 about 205. I dont want to be thin, I want to be built. I have muscle definition but there is more fat that muscle right now. I have medium sized love handles and a gut. Will weight lifting without running work with losing the fat and gaining more muscle? Anything will help, just wanna get...

UFArmyROTC2014‎, 10-20-2010 09:47 AM
10-21-2010, 03:16 PM Go to last post
11 1,898

Unhappy No one supports me!

So, everyone I have in my life is against me doing a figure competition, whatsoever. My husband does not want me to, my in-laws keep telling me it's a dumb idea and everyone else too. I have been so excited to do this, beyond motivated and working hard and all these people just want to drag me down...

flwrchik69‎, 10-18-2010 12:45 PM
2 Pages
1 2
10-21-2010, 11:33 AM Go to last post
35 2,731

Life and the gym

I'm having trouble going to the gym 5x a week. I go to university and it's pretty demanding especially during exam period. I seem to always find myself missing one day out of the week and not being able to make it up. I haven't done my legs in 2 weeks and I feel so bad. But if I would have gone, I...

lightsarefallin‎, 10-20-2010 01:22 PM
10-21-2010, 01:50 AM Go to last post
15 1,244

Todays Trip to the Gym

Today I finally dinged in on losing 100 lbs. Went to the gym and was approached by someone I see / talk to at the gym all the time. him: Man, how much weight have you lost? me: 100 pounds, weighed in today actually him: no way? since when? me: february him: I can't believe that! how did...

TravisNJ‎, 10-20-2010 01:50 PM
10-20-2010, 09:05 PM Go to last post
11 1,152

Motivation needed

Since February i have lost 50+ lbs. i went from 248 highest to 189 lowest ... i hit a platue a month ago and figured it would work its self out. Now here i am at 194 and let me say i have gained 5 lbs and i eat the same amount and lift the same . Today was day 1 of the new change i am now...

igodv2‎, 10-11-2010 06:47 PM
10-20-2010, 12:57 PM Go to last post
16 1,310

This song WILL get you jacked up to lift

intro is nuts CP-jYCES0wE

mk.ultra‎, 10-17-2010 07:01 PM
10-20-2010, 11:55 AM Go to last post
5 1,664

The Game of Life

One of the things that life is well known for is its ups and downs. It can tend to be full of mysteries. It can tend to keep you in darkness. If care is not taken, if you donít take the necessary precautions the darkness could last for a lifetime. Some things happen in a flash. Bad and good...

withyouamalive‎, 10-19-2010 06:28 AM
10-20-2010, 11:47 AM Go to last post
2 916

has anyone said to themself f*ck it i just dont care anymore

dont get me wrong, i love going to the gym and i still enjoy it. I eat right and excersize normally every week like any other person ( you guys get the idea) but anyway my main goal is to lose weight and i realize all the things i sacrificed to eat healthy these past few months, and i even stop...

iverson2k10‎, 10-18-2010 04:03 PM
10-20-2010, 08:53 AM Go to last post
21 1,929

New member in need of motivation

Hello! I'm new member here, although I have known of this forum passively for at least a couple of years, occasionally clicking a link that would take me here. However, here's my story so far: I have recently attained my self-imposed weight loss goal. I started at 230 pounds (my peak of weight),...

TheGood777‎, 10-20-2010 03:18 AM
10-20-2010, 03:51 AM Go to last post
1 855

Sh#t La Cour

Does anyone know any good BB podcasts? I'm looking for training, nutritional advice etc. I downloaded Skip La Cour's podcasts, and they where ALL just sales pitches disguised as informative podcasts. They sounded like a cross between an amateur Tony Robbins motivational CD, and a mega-church...

AdamJackson‎, 10-19-2010 11:32 PM
10-19-2010, 11:32 PM Go to last post
0 669

Wanting it enough

I'm not trying to pretend I've achieved anything, but I do claim that I will achieve more than almost anyone. I keep visiting this motivation section because I believe that motivation is the single most important thing in any endeavor. It's not the size of the dog in the fight, it's the size of...

WarWithWeakness‎, 10-17-2010 05:10 AM
10-19-2010, 06:57 PM Go to last post
3 888

420 deadlift

Got a video of a buddy deadlifting 420 lbs pretty impressive considering he was born with one leg can someone post it for me if i pm them since i dont have enough posts? Video on 9th post

getbigloselbs‎, 10-18-2010 06:43 PM
10-19-2010, 03:49 AM Go to last post
13 1,343

O Regresso dos Incriveis 2010 - Cristiano Ronaldo

it.hunk‎, 10-18-2010 09:18 PM
10-18-2010, 09:18 PM Go to last post
0 1,427

My motivation for all my lifting...

if there is one thing I haven't screwed up or done something wrong with it's my fitness. I've always been in great shape and have never had a problem with weight or growth. In school friends, teachers, homework, exams will come and go, but at the end of the day I know the gym will always be there...

briancollette‎, 10-18-2010 08:02 PM
10-18-2010, 08:02 PM Go to last post
0 837

Smile How TTGL Changed my Life

For the past 4 years I have been always frustrated about all the decisions that I made and how I wasted my time. I always tried to improve in my life, where as in soccer or going to the gym, school and taking away my anxiety while talking to people. Let me give you a fast cliff about these past...

tsubasa10‎, 10-18-2010 09:05 AM
10-18-2010, 07:46 PM Go to last post
1 3,358

First day back after two weeks!

Oh dear god - how much can two weeks off do for you!!??!! Today was my first day back after no weights (circumstances that second son was born so I've been supporting the wife). In that time all I've really done is run, good averages of 22 miles over the two weeks which is good for me. That...

Feng-Hi‎, 10-18-2010 06:16 AM
10-18-2010, 04:24 PM Go to last post
1 1,029

Exclamation What the heck is going on here!!!!!

OK......I have no clue where to begin on this one!!!! A few years back I did the body for life program and I felt GREAT!!!!!!!! Then I moved into the country where no gyms were even CLOSE! SLOWLY I gained weight back, UH! A lot of it I know was major stress and craziness, so I moved back into the...

sleep_chic‎, 10-18-2010 02:35 PM
10-18-2010, 03:37 PM Go to last post
2 952

Hakuna Matata! Donot Worry!

Hakuna matata! It means donít worry. Even when life threatens, do not worry. Even in the stormy weathers, you need not to panic. Kind of easy to say, you know. If only it was that easy to do. If only stormy weathers could be calmed simply by saying those words. If only you could stand and say...

withyouamalive‎, 10-18-2010 11:04 AM
10-18-2010, 11:04 AM Go to last post
0 711

Recovering from surgery, lost all motivation to try and rehab myself...

Recently I broke my arm while playing football. I had surgery on my arm, which consisted of putting a plate and six screw in my ulna. I am losing a lot of weight due to medicines and having no appetite anymore. I need to get back into the gym and eating healthier again. How do I go about...

ryntaylor24‎, 10-16-2010 06:54 PM
10-18-2010, 10:16 AM Go to last post
3 1,054

Lost weight, strength and all my motivation since I got this job

Since I got this new physical job I just can't seem to gain weight. In fact I lose weight slowly and I got weaker in all my lifts. I probably eat like 3000-3500 calories everyday and still lose weight because I burn too much calories at work. It's frustrating because I was finally starting to...

skinnySerb‎, 10-17-2010 02:12 PM
10-18-2010, 04:37 AM Go to last post
9 1,315

This quote.. Our deepest fear

I'm sure you've all heard it before, Marianne Williamson's quote. ďOur deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented,...

Spaminator92‎, 10-17-2010 05:54 AM
10-18-2010, 02:36 AM Go to last post
5 1,266

Should I go see a psychologist?(Serious)

For these past 4-5 month's, i've experienced a lot of ****, and quite frankly it seems like every day i get more bitter. Basically 1. I tend to have short term memory problems. Sometimes when having a conversation, i stutter, or just forget what i was initially going to say. I also tend to...

Manuel80‎, 10-13-2010 05:12 PM
10-17-2010, 11:00 PM Go to last post
17 2,213

Superheroes Donot Fight for Compliments but They Do Get Them Anyway

Thereís this page on Facebook with this kind of name: I know money can not buy happiness but Iíd rather cry in a Ferrari. The first time I saw that page, I laughed. Why wish for something that would make you unhappy? If you definitely know that with all that money, life would still turn out to be a...

withyouamalive‎, 10-17-2010 12:45 PM
10-17-2010, 12:45 PM Go to last post
0 717

Friends bringing me down

Since i began drinking I came to the conclusion that alcohol and my physical performance don't mix, so I have to choose one. I either focus 100% on my weight room goals or not at all. The occasional beer is okay to me, but not wake up on the counter people sleeping in the kitchen drunk. After a...

orlando_c‎, 10-15-2010 08:02 PM
10-17-2010, 09:25 AM Go to last post
12 2,901

I have constant head aches all day and cant sleep

I havent slept more than 4 hours in a week on 30mg of am bien last night! Moved across two time zones and got a new job but I am still making myself work out and its crazy every time I come back to lifting I just get soo much stronger mentally. I will work through this and my body will adjust I...

honda954racer03‎, 04-23-2010 08:23 AM
10-17-2010, 06:34 AM Go to last post
4 1,158

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