Forum: Motivation

Life is simple If you train hard - you will get stronger, you will be able to take better care for yourself and ones close to you, you will have more fate, more joy, more energy, more confidence. If you read good books - your brain will train, you will be able to quickly find solutions in tough...

Go to youtube type in "Aesthetics gets black girls"

- I've lived a clean and somewhat Paleo lifestyle for nearly 3 years now. - I cycle between low-carb Intermittent Fasting for a few months to drop body fat %, and then following a bodybuilding philosophy to gain clean weight in muscle. - I'm very conscious about what I eat, counting calories and...

This is something that I have been going through all my life. Self-confidence is something that I've never really had. I had it before but now I've been sucked into deep depression for the last 2 years or so. I've decided to take my workout at the gym more seriously to see if I can light spark...

Hi, I am a guy from Sweden (excuse my english) with hypermobile joints. This is causing me lots of problems and motivation-loss when it comes to exercising. My biggest issue is that i can barely work my upper body because of shoulder pain. Its worst when it comes to presses. the pain (ache) comes...

How do you actually guys set a goal this 2015 ?

I used to do kickboxing when I was in college and for a few years after. I stopped going when the club that I was with started getting too expensive and focusing too much on making money from people. (In martial arts they call this type of club a McDojo). I've thought about joining a different...

Hi guys! I am thinking of building my career in aesthetic treatments. I've seen a huge rise in demand for cosmetic treatments in women from mediocre to high class people. Cosmetic surgery has advanced itself to such a level that that no more cuts or tear is needed. Filler treatments, injectables...

Hello readers, My name is Kyle Dendy, and I am a 17 year old motivational speaker. I have written a motivational book about discovering one's destiny, I run my motivational website, I do a podcast series, and much more. Would you all mind reviewing some of my content and giving me feedback? I...

Hi, I’m doing a little research on weight loss. “Can you please tell me, ‘what are the hardest things in losing weight?’” Thanks a lot! XXXXOOOO

Fatercism.com is "the world's newest religion", and it is not quite clear whether it is satirical - it has many essays, and a very long e-book. They essentially say that the way to be happy is to be FAT. This, to me, is pretty big motivation to stay fit...

How's this for motivation? ytWUtvzaBeg No excuses!

I tried so may times and I always loose. Effect is only that after every trial I put extra weight. I train hard but I can't keep diet. I fail on sweets.Max I survived withot chocolate is 3 day.and it's not that i eat 2 pieces I fnish, I have to finish all sweets in home that I have a mental peace....

i would like to set up a private message group of people that are also dealing with depression to help and support eachother. so if you want message me.

Last day of 2014 !! Happy and healthy new year to the fit family !!

So over the past year or so things have happened personally to why I am where I'm at. 1. Don't have a reliable lift partner and he doesn't care to lift no more and is lazy and busy he claims. 2. personal problems with the significant other which really messes with your brain and gets your really...

I had my rhinoplasty a year before. I desperately wanted to reshape my nose and wasn’t feeling good enough to undergo a surgery. I had a lot of queries with which I had troubled Dr. Michael Kreidstein at Toronto. After one months preparation I had my rhinoplasty. Its been really great. He has...

Hello Community, hello Fitfam! Finally, I took the plunge and started my own Clothing Label. It is still very new and everything is under construction. Due to the fact I want to lead without any loan capital , I really depend on you! I am looking for people who represent Dedicated Clothing &...

If you chose to go to the gym and get stronger and look better I would recommend that you don’t waste your time on reading endless fitness magazines and articles. Simply don’t waste your time. Go and talk to a qualified trainer that is a professional in lifting or bodybuilding and set a goal...

Now that the new year is here many people are having those new year resolutions! If not, you can still join! I've made a ******** page that people who have fitness as a passion can come together. I want everyone to feel free to join the page and post your progress whether it is fat loss, muscle...

1. Wake up early in the morning. Most off successful self-made men start their day very early. For me there is something magical in an early wake up. The world is still asleep at this part of the day and you feel like you are the first one to start. Every morning I wake up at 6 am and Il...

This post is going to be a simple analogy: Train like you are going to the Superbowl. Look at your fitness training plan like a journey; it is the first pre-season game and you are ready to get into the swing of things. There are tons of bumps, mistakes, and lots of correcting in terms of...