Forum: Motivation

what's up I recently just got into fitness and lost 90lbs love fitness but then I got a full time job, college, gf and so on. I recently just lost the ambition to go to the gym I wanna work out but I just won't go I hit a platoue at 180 and I could not get through now I'm always tierd and feel...

I was on keto for about a week and... well... I got discouraged because I couldn't seem to get in ketosis--so... I went out to lunch with a friend and not only did I get two sangrias, I got two mini burgers, at them (without the bun) but I ate the fries, half of a carb and fat-loaded appetizer, got...

Smoker of five years, done many "quits" (you know the whole, down to a cig a day then back to a pack. Or the, No cigs for two days, then back into the habit.) Smoked the last around me two hours ago, after my shift from work, next two days off! Tons of other smokable stuff lying around too.

Will Smith will always be inspirational to me... XkziAM_ZyDM https://www.********.com/#!/pages/Motivation-Inspiration/216466711701925

THE GREATEST ENERGY AND POWER COMES FROM FEAR,LIKE A RUNAWAY HORSE AND CARRIAGE- CONTROL IT AND RULE By Rocco Oppedisano

thats seems to be everyone's new favorite thing, they just keep making up excuses and trying to justify why they arent hittin the gym or going for a run. Suck it up and do work! if you want to reach your goal as badly as you say you do then DO IT! i use to make excuses but now i realize they get...

Hello! I do a research in the field of strength of will, in other words - motivation, so if you have time, PLEASE answer for 3 questions , provided in my survey. Help us now, so we could help you later, very simple, isn't it? (: I do know, it is not allowed to post links in here until...

I was just wondering if anyone here who is a past smoker who used exercise to make quitting easier, or like kinda fill the void that cigarettes leave? I'm trying to kick the habit cuz i'm tired of killing myself and I wanna get healthy, and I just wanted to see if anyone had any tips, like if they...

I have come a long way. I can say I am fit and that I have a lot going for me. One thing I really want to do in life is marry interracial. I know it is weird but as an Indian guy (India) myself I am not into Indian girls at all. The culture in general is a major turn off for me, I am really not...

since i can remember, iv been in the same situation in life. lonely... live in perants house.... same job... same weight... im a 135lbs 26year old ..pathetic!!!... im at the point where i feel like im doing the same cycle over and over. i dont know what my next move is! where im going in life. ...

For most of us, when we were children growing up we were sheltered from the idea of watching what we ate and just binged while playing our playstation and xbox consoles. Well now it is time to mature and grow up. Just like you were allowed to do what you wanted during school before you had to grow...

to lifting! its only been like 2 weeks and i cant stop lol. i had to FORCE myself to have a rest day yesterday. my body is transforming like mad, and i love it. thanks to everyone here, you've taken me from "this is something i should do" to "im friggen doin it and NO-ONE is gonna stop me!" Onward...

So everyone on here needs help on occasion with motivation and staying on track and parents are no different. My parents are always on the latest kick in weight loss remedies. -Acai berry supplement -Weight watchers -Cutting carbs Everything on the face of the earth. But like many...

Had surgery a few days ago, so I'm having to rest up for the next 2-3 weeks. I needed a break anyway, but wasn't planing on quite that long. How badly you guys reckon a few weeks of inactivity will affect me? I know 3 weeks out isn't going to be fatal, but just looking for some reassurance...

Okay, I have this problem I've been dealing with for over two years now, and it's driving me crazy. I cannot make up my mind with what kinda shape I want to attain, and I've acted pretty drastically just to get no where. I've had body image issues my whole life, my father forced me into sports...

Amazing formula that I just found randomly on the web. 1. Take the alphabets. A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 2. Assign numbers 1-26 to each letter depending on their position (i.e A=1, J=10, Z=26). 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 3....

Hey! I'm new around here so hopefully this thread isn't out of place... I love tattoos and have a couple of my own from back in the day. I've wanted more ink but wanted to wait until I was proud again of my appearance. Anyone here reward themselves with a BB or fitness related tat? Or maybe...

So for the past several weeks I have been incorporating heavy barbell squats in my leg workouts as a second exercise..I like to pre-exhaust the quads with some leg extensions...been squatting 3 plates for my 3 working sets pretty consistently..8 reps was my previous best (last week)....as usual...

When I was younger, I had so much motivation to train in martial arts. I had one of the instructors there who always kept me accountable for every action. If I didn't train one night, I was 'punished' the next for skipping. He appeared very determined to help me succeed. Well 9 years on, and I...

i have been doing free running for a while now and i would say i am reasonably fit, but i want to live an healthy lifestyle, to make me even more fitter so i can progress even more. but my weakness is i like junk food e.g. soda, proccesed food, etc.. so i need motivation to cut out on those foods....

Trying to find out how others create and manage there schedules?

I always set my alarm to 5:50 am go to sleep early just to do my sprints in the morning but everytime the alarm goes off I can never seem to motivate myself to wake up Any tips? Cheers

I have OCD,and for years i have been doing Night Eating. I will wake up like 3am and like 4am and just binge,bad food. Im on a cut,and even though i still lose weight sometimes(yesterday i gained .2lbs) its horrible becuz when i have to wake up im tired and full,and i fear it makes me gain fat. ...

bare love for this guy. http://www.youtube.com/watch?v=pMlLfS4DXw4&playnext=1&list=PL3291349417216EB1

But then, this morning, it was at its highest point in two weeks. Weird. I wonder if I've made any real changes during the period at all. Went from 115.2 on 4/4 to 117.2 on 4/14 and 4/17 to 115.2 on 4/20 to 118.2 on 4/21. (Weighing at the same time with the same scale and the same clothes every...