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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

1 month lockdown after a recovery week

Ok so after the last lockdown (lasting 5 months) I did some home workouts which sucked major ass, I am now back to a decent level of strength (stronger than I was before) and now we're locking down again for 1 month. I just need to hear about potential muscle loss during this month when all I...

themorganator4‎, 11-02-2020 11:41 AM
11-11-2020, 01:59 AM Go to last post
2 813

Smile Training addict to no motivation

Hey everyone. Wondering if anyone has been or is in the same boat I was. I was a gym/fitness addict for about 10 years , train everyday and time I could. I said I would never stop doing it. Anyway in 2017 just happened to fall out of love for it, it felt like a chor and just got bored what...

rowland18‎, 07-03-2020 07:32 PM
11-06-2020, 01:47 PM Go to last post
5 1,816

I need help getting back into the gym

Ever since COVID-19 shut down the gyms in my area, I've gotten out of shape and started to eat more unhealthy foods. My max for squat was 275, bench 215, deadlift 320, and my age is 18. I'm now trying to get back into the gym but I'm struggling and don't know where I should start. I feel like all...

treuytreuy‎, 10-25-2020 02:12 AM
5 2,712

How are you staying motivated with all the gyms closed

How are you doing guys?

looxmaxer‎, 03-30-2020 05:04 PM
11-04-2020, 08:54 AM Go to last post
27 7,324

Finding motivation/energy at the gym (no problem getting there)

So I don't have any problem going to the gym (average 4 times a week), but sometimes find that once I'm there I have very little energy or motivation to lift hard and really push myself and feel like I've made hardly any progress (I'm naturally very skinny but been lifting consistently now for over...

ShadowJeep‎, 10-21-2020 11:00 PM
11-03-2020, 06:23 AM Go to last post
3 1,096

Smile Training is important to me,i admire people who commit fully

I train consistently and do it almost everyday for a few year but i had never commit myself fully into training.I do had a breif few days where i was hyped about training but then the hype is gone and my motivation hit a little.I still go to the gym and give my all,what i wanted to say is people...

Mobc1990‎, 10-28-2020 05:10 AM
10-28-2020, 05:10 AM Go to last post
0 591

PR Motivation Video


jstarcarr‎, 10-13-2020 12:48 PM
10-13-2020, 12:48 PM Go to last post
0 715

Lightbulb Humanity is restored...

i know that some of you will criticize and say this post is filled with egotism, but thats not the main reason I want to post this. I am a drug addict. I have spent multiple years in prison, been in a long and toxic relationship, and at one point I was 120lbs and absolutely hated my life. I was a...

Chickenhoagie‎, 10-10-2020 02:02 AM
10-10-2020, 02:02 AM Go to last post
0 691

Just getting started but need a goal/competition/aim.

Hi folks. I’m training 3 times a week with my trainer and loving it. Lifting weights helps fight depression and it’s the best thing that’s happened to me. I’m looking for some sort of competition or transformation challenge that I want to enter though. I’m a tub right now but I’ve cleaned up my...

ResidentEden‎, 08-16-2020 02:28 PM
10-09-2020, 09:14 AM Go to last post
1 1,349

Thumbs up Preworkout Motivation


savagemotive‎, 07-26-2020 12:36 AM
10-09-2020, 09:13 AM Go to last post
2 3,210

Anyone else been feeling crappy this week too?

My world is physically falling apart but what is getting me harder than anything this week is insomnia, anyone else feeling this too just lately?

BornagaininUES‎, 09-10-2020 10:29 AM
10-09-2020, 08:10 AM Go to last post
1 1,158

Unmotivated for 4 years/The fire is back

Good day all, old member returning here I have no idea where that time went,but what i do know, is that i never meant to stop training. It just happened... All of a sudden i was a week outta the gym,then i was a month etc etc and now its been 4 ****ing years. My diet has consistently been ****...

davidsca2012‎, 09-20-2020 01:57 PM
10-09-2020, 05:48 AM Go to last post
2 993

Unhappy Workout consistency not like before

Hey guys! ever since the pandemic we all know that gym and other fitness centres have been closed and have yet to be opened in my place. I was an enthusiast in both dieting as well as working out and was going in a good path ever since the lock down. Now when i want to go back to the my fitness...

Cooper15596‎, 08-10-2020 03:02 AM
09-20-2020, 02:41 AM Go to last post
4 1,981

Thumbs up The Journey of the Skinnies

The Journey of the Skinnies Go join the group if you are ready for our journey ! 2.9.11 OMG, not another forum for skinny people! Hey everyone I’m Robert Edmonds (Redmond3) on bodyspace. I have seen tons and tons of forums saying that they are dedicated to helping out people who are...

redmond3‎, 02-09-2011 11:31 AM
172 Pages
1 2 3 4 5 ... 172
09-12-2020, 12:57 AM Go to last post
5,130 399,910

My first post...I need some help, please.

Name's Phil, I'm 29. I was an active kid, but got hurt so bad I spent the majority of my twenties trying to get back on my feet before daring to hit the gym like I did when I was in high school. In the past year or more I lost 70 lbs... I was 5'8, 208, small frame, disgusting. Still feel...

philiptraum‎, 06-13-2020 11:50 PM
09-06-2020, 02:51 PM Go to last post
5 1,643

Most peoples before pictures are my ‘after’ goals

Jeez its depressing when people show before and after pics and id settle for the before!! I type this between sets as i push up a puny weight with puny arms 😂 I guess thats what I get for eating a truck load of bread and chocolate for two decades.

TooTallOver40‎, 08-17-2020 05:48 AM
09-04-2020, 07:34 PM Go to last post
3 1,437

Training while grieving?

My mother and grandmother both died, and I haven’t been able to bring myself to train at all the last few days... not even simple low intensity quick sessions. How can I bring myself to train? I don’t want to lose gains I worked years for. Thanks.

skibbidy1234‎, 07-29-2020 03:29 PM
08-24-2020, 09:55 PM Go to last post
6 2,892

My top 12 most motivational music videos

My top 12 best motivational music videos I have ever found:... 1) Best of the best 2) The Champion by Carrie Underwood 3) Push it to the Limit by Corbin Bleu 4) Go for the Gold by Sequl 5) You're the Best Around by Joe Esposito 6) Rise by Katy Perry 7) Stronger by Kelly Clarkson 8)...

Faithbuilders‎, 07-22-2020 03:17 PM
08-22-2020, 05:10 AM Go to last post
3 1,992

Intensity is gone

For the past year I have probably missed 6 months of training, because of moving abroad and the pandemic. I have stagnated, I am very motivated to start again once my quarantine ends in 2 weeks. All of my lifts have stagnated, but there seems to be a bigger underlying problem. I have always enjoyed...

nikola1808‎, 08-15-2020 12:46 PM
08-17-2020, 05:35 PM Go to last post
3 1,335

For All Of My Consistent BodyBuilders What Does It Feel Like?

How and what does it feel like to consistently be healthy and go to the gym consistently? This for people to know what it takes!

Toby1950‎, 07-23-2020 02:33 AM
08-14-2020, 02:51 PM Go to last post
3 2,020

Unhappy Foot Surgery Monday

Hello all I am going to have foot surgery on my right foot this Monday April 22, 2013. It is to repair a "flat/ broken" arch. I will not be able to put weight on the foot for six (6) weeks. Needless to say, it has "shot" my motivation. I understand the need for the surgery. My foot is...

kwettig‎, 04-18-2013 12:42 PM
08-13-2020, 07:26 PM Go to last post
2 1,133

Medium Rotator Cuff Tear

Medium Rotator Cuff Tears Hey I hope everyone’s doing alright with what’s happening with the world right now! I’ve recently sustained a partial thickness supraspinatus rotator cuff tear in my right shoulder, it’s about 3cm and classed as a medium tear. I’m rather fit and young, non...

Erros26‎, 07-22-2020 03:26 AM
08-12-2020, 09:41 AM Go to last post
2 1,684

Need help

I am in a serious long rut. I was not always fat but now am at like 315 at 6’4”. I can get briefly inspired by seeing what others have accomplished. I have been this way for a while now and forgot what it is like to go after a goal. I think part of me really doubts that I can get in shape. I...

Nightfly‎, 07-09-2020 09:14 AM
07-09-2020, 06:56 PM Go to last post
1 841

Staying Motivated When Exhausted From Full Time Job

Hello, I'm pretty new to this forum. I've lurked for a while but just recently created an account. I've been trying to get more into health and fitness since I know that I need a lifestyle change. I work at an office for 8 hrs every day and I think it's starting to have its toll on me. You would...

BarneyBunch‎, 06-28-2018 02:38 PM
07-07-2020, 08:18 PM Go to last post
22 6,432

Any stories of Achievement despite being in a comfortable or wealthy environment?

Hello maybe this thread can be motivating to someone. I need stories or names of people succeeding at a goal that required hard work despite coming from/being born in a middle class/wealthy family or extremely comfortable environment. I always see people coming from humble beginnings working...

Toby1950‎, 06-28-2020 06:47 PM
07-02-2020, 10:06 AM Go to last post
1 895

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