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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Post 20 motivational quotes to inspire greatness in the gym.

Lacking motivation to get back into the gym? Back in the gym already but feel stagnated? Or maybe you’re just looking for new inspiration for a the new year. Whatever your situation, reading words of wisdom from successful people can be super-inspiring. With that in mind, here are 20 amazing ...

Gabrielleal22‎, 01-17-2021 11:28 AM
01-17-2021, 11:28 AM Go to last post
0 827

Sprint Motivation - 2020

dvLMxScjqcA

SkinnyBeast24‎, 01-13-2021 09:38 PM
01-13-2021, 09:38 PM Go to last post
0 685

Got problem going to the gym

My gym is 5-8min drive away from my hone but I have got problem motivation going there.I have social anxiety issue,I am comfortable in the gym but driving and reaching the gym and those gym worker makes me anxious because of my anxiety.If I manage to get there and get on the treadmill or bicycle,I...

Mobc1990‎, 01-08-2021 03:03 AM
01-08-2021, 02:39 PM Go to last post
1 1,796

Shirtless trainer for motivation

Hey everybody :) kind of strange question - but I will be really thankful for some honest answers (utmost from personal trainers) I'm 27 years old, openly gay. I have been experiencing motivational difficulties with training for years. I have already tried working with some personal trainers....

trakom‎, 01-03-2021 09:24 AM
01-03-2021, 07:01 PM Go to last post
1 966

My Transformation

Hey everyone, My name's Adam, and I'd like to share my story. Many years ago I was diagnosed with a nasty thyroid disorder called Graves Disease. I was as light as 165, and as heavy as 270. I tried my best for the last ten years to lose weight with little to no success, but regardless...

Manzee‎, 12-21-2020 10:59 PM
12-26-2020, 03:38 PM Go to last post
2 1,483

I Hate Excuses!!!!

Everyone wants to change the world, But no one wants to be the change?!?!

BlackJack619‎, 02-08-2020 09:15 AM
12-21-2020, 10:58 AM Go to last post
6 1,852

Red face High School Lifting Motivation

hKRF0R5W4xI The Future.

SkinnyBeast24‎, 02-07-2020 09:01 PM
12-21-2020, 10:03 AM Go to last post
1 1,195

5.5 Year Squat progress !

https://www.youtube.com/watch?v=r1a2AagiQe8&t=138s Hey Guys ! I've posted a squat video documenting my 5.5 year squat progress ! Do have a look if you need some leg day motivation!

tohno‎, 03-26-2020 02:34 AM
12-21-2020, 10:00 AM Go to last post
2 1,455

Thumbs up Need some motivation or I have something else...

Hi guys I’m 44 years old and besides what every body would tell me my testosterone levels are running low or something along those lines, I want to know what can I take, supplements or something that makes me have more energy, I get home from work and all I want to do is go to my bed and sleep. My...

jgoni‎, 04-29-2020 07:21 PM
12-21-2020, 09:51 AM Go to last post
2 1,725

I feel like im gettting weaker with stronglifts 5x5

I have reached a point where i cant lift more than my max now. I havent been able to progress in squats or bench for past month. For example, one day i can come in and lift 45x plates and next week i can barely lift 35lb without pushing myself. I been constantly having to deload 5-10lbs every other...

Lannister123‎, 12-11-2019 02:31 PM
12-21-2020, 09:46 AM Go to last post
5 2,253

Will i v-taper with wide hips? (pics)

i have got genetically wide hips giving me an hourglass shape. My goal is to achieve a v-taper. I know I'm super skinny. I'm gonna start to hit the gym and diet HARD. That will fill in my waist taking away from the hourglass look, but with my genetically wide hips, do you think I can achieve a...

userPXQKJKCTNZW‎, 10-19-2020 10:04 PM
12-21-2020, 09:30 AM Go to last post
5 2,348

Getting Your Drive Back After No Lifting Since March

Have not lifted at all since March when they closed all the gyms. Had nothing at home so the only lifting I did was body weight stuff. That lasted for about a month and half. But I have been walking 2 miles or riding my bike almost every day. Recently I finally managed to get a bench and some...

mvitz‎, 08-27-2020 11:35 AM
12-21-2020, 09:15 AM Go to last post
8 3,049

Thumbs up accept all challenges

“To be successful you must accept all challenges that come your way. You can’t just accept the ones you like.” – Mike Gafka

rachidvax‎, 04-08-2017 05:05 AM
12-21-2020, 03:57 AM Go to last post
7 3,959

60 kgs need motivation

Hello, I am a 1.80 metter guy with 60 kgs, I tried many times to gain mass, but nothing, i need some motivation or guide to make me reach the level of gaining mass and see some results thank you for rach me out for help, algeriahome.com

immobilier‎, 06-12-2020 04:39 PM
12-20-2020, 10:11 PM Go to last post
6 1,437

Inspirational quotes

Sometimes you never know the value of a moment until it becomes a memory.

gopsi1‎, 12-02-2020 03:51 AM
12-20-2020, 10:03 PM Go to last post
3 1,108

What's your workout music of choice?

Pour moi, it's the Conan the Barbarian soundtrack. LOVE it.

drkstar00‎, 09-06-2020 01:59 PM
12-20-2020, 09:55 PM Go to last post
18 4,188

Why do people always say it’s bad that I don’t lift or workout?

I’m a 20 year old guy and I have never been into exercising or any physical activity. A lot of people have told me that it’s bad and so forth. I’ve just always been mostly sedentary. Is there actually any problem with this?

oSmoked‎, 12-11-2020 07:35 PM
12-20-2020, 09:05 PM Go to last post
6 1,209

Guys with tiny wrists (under 6 inches), how big are your arms?

I literally have 5.5" wrists like a little kid. The biggest I've ever gotten my biceps was 13" unflexed, and that was on a dirty bulk. Anyone with a small frame manage to get decent arms?

tyorek‎, 12-16-2020 08:33 PM
12-18-2020, 02:49 PM Go to last post
2 623

Advice for hyper metabolisms?

Hi, Scragsmagoo here. Any advice for muscle gains for somebody who has a super fast metabolism? So, I used to weigh the same weight for years, even through highschool I was only 110 pounds. As of now I'm 31 and weighing in at 130 pounds. I just started working out about a year and a half ago and I...

Scragsmagoo905‎, 09-28-2020 02:05 AM
12-14-2020, 05:38 PM Go to last post
11 2,652

Lightbulb Ready to make a change. Holding myself accountable.

I've been scared to even start making a change for so long. I'm finally sure I'm ready to do this for real. I'm overweight. Mostly sedentary, I don't really ever 'work out', mostly just exercise randomly 2-5 times a month realistically. Time for me to cut the bull****. I'm 28, 5' 10", ...

BananaShakes‎, 05-29-2020 06:17 PM
12-09-2020, 02:11 AM Go to last post
2 1,453

Talking any thoughts about my situation?

Hello. I am 19 years old and I wanted to tell you my situation. I have been feeling restless, very agitated, constantly in tension. I have stupid thoughts and im like beating someone all the time. I don't know what causes this feeling, but it's permanent. Emotionally, im with my girlfriend for a...

ionut172‎, 09-07-2020 06:42 AM
11-29-2020, 01:58 PM Go to last post
3 2,460

[fit to fat stories]

Post them here! Any cool stories about being a former fattie and getting in shape?

BaseJumper‎, 11-20-2020 02:02 PM
11-20-2020, 02:52 PM Go to last post
3 898

1 month lockdown after a recovery week

Ok so after the last lockdown (lasting 5 months) I did some home workouts which sucked major ass, I am now back to a decent level of strength (stronger than I was before) and now we're locking down again for 1 month. I just need to hear about potential muscle loss during this month when all I...

themorganator4‎, 11-02-2020 10:41 AM
11-11-2020, 12:59 AM Go to last post
2 1,030

Smile Training addict to no motivation

Hey everyone. Wondering if anyone has been or is in the same boat I was. I was a gym/fitness addict for about 10 years , train everyday and time I could. I said I would never stop doing it. Anyway in 2017 just happened to fall out of love for it, it felt like a chor and just got bored what...

rowland18‎, 07-03-2020 06:32 PM
11-06-2020, 12:47 PM Go to last post
5 2,102

I need help getting back into the gym

Ever since COVID-19 shut down the gyms in my area, I've gotten out of shape and started to eat more unhealthy foods. My max for squat was 275, bench 215, deadlift 320, and my age is 18. I'm now trying to get back into the gym but I'm struggling and don't know where I should start. I feel like all...

treuytreuy‎, 10-25-2020 01:12 AM
5 3,048

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