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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Unhappy Back in the gym after Covid

Hi Guys, Before Covid I consistently went to the gym 5/6 days a week. Because of Covid I haven't been to the gym since March 2020 and have only started going again this week. I'm motivated, however I feel like i'm starting again from scratch as all my strength gains have literally vanished. Will...

joshvargass‎, 06-23-2021 09:18 AM
10-17-2021, 04:25 PM Go to last post
9 4,989

Thumbs up my 90 day at home transformation

i got me some cheap bench a barbell some weights and multifunction machine for my Garage for very cheap on those buy used websites here what i managed to get in 3 months youtube.com/watch?v=T8iDq623y_w Hope this inspires some of you =) any...

RazorRoses‎, 04-01-2021 01:16 AM
10-06-2021, 02:06 PM Go to last post
5 7,351

Should you start lifting?

Hello everyone, my name is Jonah. This is my first post I will be making on this website, and this is the first time I have really ever been on this site. I'm on here after watching the Zyzz documentary and finding out he was on bodybuilding.com when he started out. I thought perhaps that you guys...

workingondying‎, 11-10-2020 07:38 PM
10-05-2021, 12:00 PM Go to last post
11 8,413

Question Who motivated you to get into lifting?

What motivated you to get into lifting? For me, it was probably my gym teacher in HS, but beyond that, there's been tons of other influences on me. Who got you to get into lifting?

RoastedZombies‎, 09-24-2019 04:01 AM
2 Pages
1 2
37 14,531

Talking Choosing a motivational song

Hello, I would like you to recommend me some motivational music for training. I'm bored with my playlist :(

marsovac9‎, 09-29-2021 01:06 PM
1 1,287

Major Commitment, Very Little Result

I have been working out steady for 2 years now and am so disappointed with my results. I feel like I am doing everything right, and yet my progress has been so limited and it is extremely frustrated and discouraging. Throughout those 2 years, I have worked out typically 6 days a week for an...

ryanksmall‎, 09-27-2021 10:26 AM
09-28-2021, 08:37 AM Go to last post
13 1,878

VR and exercise

Over the past 6 months I have dropped 40 pounds while also doing 4x the amount of weight in the gym than when I first started. I'm currently a student, and with COVID-19 many of my forms of exercise got cut out and I lost motivation which ended in my weight gain. The hardest thing for me was...

Johnatham‎, 07-05-2021 09:34 PM
09-27-2021, 07:01 AM Go to last post
3 3,088

Guilty has charge

I'm a shift worker. My shift rotation is 5 weeks (35days). I work 12hrs shift and a total of 3hrs to commute. Lately i have a hard time to get into a workout routine. I feel guilty not to workout when i'm working long hours. But if i do workout, whenever i'm on my days off i feel to tired to...

Michel1968‎, 09-15-2021 02:56 PM
09-15-2021, 02:56 PM Go to last post
0 2,158

Is there a way to balance truck driving and bodybuilding?

Trucking seems like a career path I would like to get into, but how would I train consistently? If I come back on the weekends, how would I do it? There won't be a gym at truck stops. Has anyone done it before?

BigGriff85‎, 09-05-2021 12:23 PM
09-05-2021, 12:25 PM Go to last post
1 1,477

Fitness app survey (University)!

Hey Everyone, Long time lurker of this group and just wanted to share a recent survey I have made to check the market for a concept of mine (workout app) and refine my ideas for an assessment (University assessment) . If you workout or want to workout then I would love to hear from you! It takes...

NobEoin‎, 08-25-2021 07:05 PM
08-25-2021, 07:05 PM Go to last post
0 1,660

Why Fitness?

My fitness journey started as an emaciated 18-year college freshman from San Diego, CA who did not like his thin physique. I remember walking through the college gymnasium and into the weight room and being impressed by the sculpted bodies of the athletes working out in the college gym. My...

borngray‎, 08-25-2021 02:34 PM
08-25-2021, 02:34 PM Go to last post
0 1,487

Unhappy Been working out 3.5 months strong for the first time in my life, losing motivation

Hello! I am a teenager who has struggled with trying to be active for my entire life. One day I decided that I was done being skinny-fat and wanted to workout and feel better about myself (and maybe actually impress some girls for once). First time I seriously tried running on the treadmill I...

Ranka99‎, 06-27-2021 02:08 PM
08-09-2021, 02:48 PM Go to last post
11 5,159

2004-2021 - Photos of the lifting journey - Spolier - I got older

I have tiny bone structure and that used to wind me up no end, knowing I´d never be the big guy. I´ve been in the gym now for over two decades and, gawd, turned 40 this year; obviously, it has not taken that long to build to where I am. I have stayed natty, clearly, lol, but considered getting a...

rocksmith‎, 08-09-2021 12:55 PM
08-09-2021, 12:55 PM Go to last post
0 1,756

How much weight - 17" arms

Just as the title says - and this isn't serious, or meant to be scientific in any way. I just want to know, from all you large arm folked out there (especially those of you who started out skinny like me): how much weight were you lifting when you hit 17" for your arms? I like having goal #s to...

danooliver‎, 08-06-2021 07:32 AM
08-06-2021, 07:32 AM Go to last post
0 1,584

need help skinny fat used to be anorexic with pictures

as the title say i used to weight in about 143 pounds at 6 feet tall and now i am about 175 pounds but i entered in the category of skinny fat so this year i tried to change that and bought myself a set of dumbbells and a barbell starting first with some disks and i am trying my best to do pull ups...

Sookbono9‎, 03-25-2021 10:38 PM
08-04-2021, 12:06 PM Go to last post
3 5,572

If you are an Over The Road driver and also want to do pull ups...

This is what you can do! https://www.instagram.com/p/CNL9m5gp6ct/?utm_medium=copy_link

sparty3‎, 06-12-2021 06:10 PM
08-04-2021, 07:48 AM Go to last post
4 2,902

Made a bet to keep me motivated

Long time lurker. Decided to join the forums to help keep myself accountable. After a bad year last year I decided to get back in the gym when they opened here in November. Lifted doing compounds 3-4x a week and noticed muscles coming back (muscle memory is great). But I’ve still been stressed...

808Handyman‎, 03-02-2021 03:38 PM
08-04-2021, 06:12 AM Go to last post
6 4,829

Help needed

I've been having a very tough couple of weeks. The guy I was seeing and loved slept with my (now ex) best friend (who was like a sister to me). It's gotten me really depressed and I've been having alot of anxiety, staying up for days, not eating etc. I know going to the gym and hitting the weights...

Rogue3‎, 03-20-2021 02:41 PM
08-04-2021, 05:39 AM Go to last post
6 5,065

Terrrible, gross stomach stretch marks ruining motivation. Does ANYONE have these?

Hey guys I am extremely depressed over the deformed state of my body, especially my stomach. I have these severe marks from only 15 lbs of weight gain, which really surprises and unnerves me. I am getting leaner but my lower stomach will always be a wrinkly sack of skin. Does anyone else...

Broadcaster‎, 01-23-2015 08:35 PM
2 Pages
1 2
08-03-2021, 10:05 AM Go to last post
48 12,884

Cool Never stop and follow your dreams!!!!

never forget, ur energy always depends on ur disposition and ur disposition depends on your ears! dont forget the power of the music u listen to. Good Luck and never stop.

ProhorovAK47‎, 06-02-2021 03:58 PM
08-03-2021, 07:46 AM Go to last post
3 2,120

Smile Motivational talks

Dreams we had everyday can be manifested anytime hold onto your self and work harder..

567123‎, 07-17-2021 08:22 AM
07-30-2021, 05:59 AM Go to last post
2 1,733

Guaranteed WordPress Website Fix

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hruthik30‎, 07-28-2021 08:03 PM
07-28-2021, 08:03 PM Go to last post
0 1,068

Any nostalgic things that you look to for motivation?

To clear up the title a bit more, is there anything that you remember using to motivate yourself that still stands out to you today or that you maybe even still use for motivation today? For me, I'll always remember a certain video that's a clip of Jocko Willink makes the point to take the things...

NoExcusesWhyNot‎, 01-19-2021 04:38 PM
07-07-2021, 04:41 AM Go to last post
8 4,850

Unhappy Can't reach my goals,im giving up

I was inspired by a friend who got tons of attention from females(thanks to his physique)to start lifting.And I started weightlifting,everything was going great and then BANG 2 herniated discs ended up with microdisectomy.Fast forward started weightlifting again knowing the risk about re herniating...

pank434‎, 11-10-2016 04:47 PM
2 Pages
1 2
06-23-2021, 04:40 PM Go to last post
44 20,101

Question Strong physically, but not mentally. Wwyd?

For the past few months I've tried to be consistent, sticking to a daily routine of getting up at 6AM for a walk, then heading back home for breakfast/shower/etc, and then to the gym at around 8:30. Through doing this I've dramatically increased my strength, as well as my motivation to get other...

aidenm8‎, 03-04-2021 07:13 PM
06-15-2021, 04:55 AM Go to last post
6 4,042

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