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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Cool Never stop and follow your dreams!!!!

never forget, ur energy always depends on ur disposition and ur disposition depends on your ears! dont forget the power of the music u listen to. Good Luck and never stop.

ProhorovAK47‎, 06-02-2021 02:58 PM
08-03-2021, 06:46 AM Go to last post
3 1,826

Smile Motivational talks

Dreams we had everyday can be manifested anytime hold onto your self and work harder..

567123‎, 07-17-2021 07:22 AM
07-30-2021, 04:59 AM Go to last post
2 1,331

Guaranteed WordPress Website Fix

Guaranteed WordPress Website Fix We are offering a full WordPress Website Fix. Have a website problem that you need help with right now? We’ll fix it for $199 or your money back! Order your fix today at Hostirian Thanks, Hostirian

hruthik30‎, 07-28-2021 07:03 PM
07-28-2021, 07:03 PM Go to last post
0 860

Any nostalgic things that you look to for motivation?

To clear up the title a bit more, is there anything that you remember using to motivate yourself that still stands out to you today or that you maybe even still use for motivation today? For me, I'll always remember a certain video that's a clip of Jocko Willink makes the point to take the things...

NoExcusesWhyNot‎, 01-19-2021 03:38 PM
07-07-2021, 03:41 AM Go to last post
8 4,548

Unhappy Can't reach my goals,im giving up

I was inspired by a friend who got tons of attention from females(thanks to his physique)to start lifting.And I started weightlifting,everything was going great and then BANG 2 herniated discs ended up with microdisectomy.Fast forward started weightlifting again knowing the risk about re herniating...

pank434‎, 11-10-2016 03:47 PM
2 Pages
1 2
06-23-2021, 03:40 PM Go to last post
44 19,174

Question Strong physically, but not mentally. Wwyd?

For the past few months I've tried to be consistent, sticking to a daily routine of getting up at 6AM for a walk, then heading back home for breakfast/shower/etc, and then to the gym at around 8:30. Through doing this I've dramatically increased my strength, as well as my motivation to get other...

aidenm8‎, 03-04-2021 06:13 PM
06-15-2021, 03:55 AM Go to last post
6 3,754

Why am I not growing?

Hello I'm 24 yrs old and I'm a medical student and my bodyweight is 70kg and I'm 169.1cm. Previously I have been working out on and off. Now 2021 have been very consistent I started with an upper lower split and now since I have some exams I'm doing full body 3x/week. I have been trying to recomp...

wantsomegains‎, 04-23-2021 07:14 AM
06-05-2021, 11:58 AM Go to last post
6 3,263

232.5kg / 512lb beltless squat pr

Another pr today, this time on squats! Easy rep but that bar whip nearly got me lol v8hytvQySIw

powerbuilder93‎, 05-07-2021 02:07 PM
06-05-2021, 09:25 AM Go to last post
4 2,393

110lb dumbbell shoulder press PR

Only second time ever shoulder pressing these and managed one more rep than last time, really happy with it. Next week I won’t do these after bench, come in fresh and go heavier 💪 5jkvAHRBiZk

powerbuilder93‎, 05-04-2021 10:34 AM
06-03-2021, 02:18 AM Go to last post
6 2,053

24 y/o male, really needing advice going forward.

Info about me: 24 years old, male, 6 feet tall, ~180 pounds. I’ve been working out since June of 2020. First, I was on a program that either wasn’t good for beginners, or wasn’t good for me, or that I was not aware of the best way to progress on. I’d fail each time I went to the gym after a...

WantToProgress‎, 05-26-2021 07:39 PM
05-27-2021, 09:24 AM Go to last post
3 1,622


So I tried going to the gym like 100 times but I always get bored and don't have any more motivation after a week or soo,it's really frustrating beacuse I lose a lot of money when I get a 30 day subrcription and go 10 days

akozmey‎, 01-27-2021 04:08 AM
05-26-2021, 04:10 PM Go to last post
6 3,208

I feel like a piece of ****

I ****ing hate my body type so much. I'm a tall lanky dude with a short torso and long limbs. I have really small forearms, wrists, and calves and I have gyno and store fat in my ass, thighs, and mid section. When I have a shirt on I look like a twig, but when it's off I look a little chubby....

letskissbro‎, 04-20-2021 12:45 PM
05-23-2021, 10:27 PM Go to last post
5 3,105

Motivational quotes

“All our dreams can come true, if we have the courage to pursue them.” – Walt Disney “The secret of getting ahead is getting started.” – Mark Twain “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed....

NahiG‎, 05-05-2021 10:01 AM
05-17-2021, 07:37 AM Go to last post
1 2,171

Poll Poll: Everyone's motivation but not the mine

my father say all the time that weightlifting is dangerous for health especially the mine, but he is hunchback! why am I ignored in this fitness forum or bullied? to so many people is told to practice fitness and they are motivated even from government (see the other my thread in this...

Lastworkout‎, 05-08-2021 08:41 AM
05-08-2021, 08:41 AM Go to last post
0 1,880

Cool school fitness teachers

did you do fitness at school? I think yes, but I didn't do unfortunately. what were the lessons and trainings? is it useful for health purpose? and for motivation about sport or/and bodybuilding? in my city in the most important high school try to guess who is fitness teacher?

Lastworkout‎, 05-05-2021 05:37 AM
05-05-2021, 05:37 AM Go to last post
0 1,384

Smile Work Motivation

What keeps you motivated while working from home?

invokker‎, 04-14-2021 12:39 AM
04-26-2021, 02:40 AM Go to last post
2 1,892

approaching milestone '40 year old virgin'

33 y.o, im approaching the milestone mark, announcing here the 7 year countdown to that day when im officially that, MWAHAHAHAHA!!!

edl129‎, 04-19-2021 10:07 AM
04-22-2021, 02:36 AM Go to last post
3 1,865

Thumbs up Lose 4 kg fat gain 4 kg muscle

Hi. So to reach my goal I need to lose 4 kg fat and gain 4 kg muscle. My equipment is kettlebells, 12 kg and 16 kg. I warmup until sweating with one handed snatches using the 12 kg I do feel pain in my forearms during warmup. After warming up I do one handed kettlebell dead snatches or...

pepsiboy93‎, 01-31-2021 11:01 AM
9 3,369

Arrow Weight Trainer from Greece

Hello, after all these years of reading these forums I would like to introduce you myself. Im Tony from Greece and Im 22. Im a weight trainer & fitness instructor. In my free time I read a lot of books and I am a big fan of Batman comics :D Right now I am studying to be a nutritionist and one day I...

DemGainzGR‎, 03-05-2021 04:47 AM
03-24-2021, 01:27 PM Go to last post
1 1,906

[HELP] FLEX WHEELER & CHRIS CORMIER motivation video lost?

Hi Used to post here 2008-2011. Time has really unfolded. Nothing tragic but after lockdown I have no drive and way out of shape (Psychology is massive in bodybuilding). Me and my friend are looking for a video that was circulating around those years. FLEX WHEELER & CHRIS CORMIER...

T0BYw‎, 01-09-2021 04:58 AM
02-18-2021, 11:05 AM Go to last post
2 3,871

Motivational Song

What is your song for the exercise mine is BELIEVER!!

Ksteevyla‎, 12-01-2020 04:45 PM
02-16-2021, 12:21 AM Go to last post
12 4,636

Can i get this bodybuilder's name?

i wanna know his name. thanks~

loveteachers‎, 12-27-2020 02:18 AM
02-12-2021, 12:25 PM Go to last post
5 3,561

Cool (real motivation- body building

Hi everyone

ishy876‎, 02-12-2021 07:10 AM
02-12-2021, 07:10 AM Go to last post
0 1,789

27 yo male, low T (335 ng/dl)

hey guys, 27 yo male here with 335 ng/dl testosterone. I am looking for any and all kinds of options and suggestions on how to fix this. I am open to trt, sarms, roids, I would love some guidance from dudes who have been in this miserable hole and fixed this problem. Bit about me....I am 5'10,...

RodyChodes‎, 02-03-2021 07:14 AM
02-08-2021, 04:19 PM Go to last post
1 2,229

The ultimate resource is RESOURCEFULNESS!

The powerful people in the world couldn't get the resources they need so they become RESOURCEFUL... You may not always get what you need, but YOU are always what you need!

Belovedfemi‎, 01-28-2021 02:49 PM
02-04-2021, 05:51 AM Go to last post
1 2,320

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