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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

60 kgs need motivation

Hello, I am a 1.80 metter guy with 60 kgs, I tried many times to gain mass, but nothing, i need some motivation or guide to make me reach the level of gaining mass and see some results thank you for rach me out for help,

immobilier‎, 06-12-2020 04:39 PM
06-16-2020, 12:45 PM Go to last post
1 623

what is your mind set ?

we all know it's alot harder for us natural bodybuilders to make progress. we all hit plateus eventualy. we have to work extra hard to get past plateaus . we have to pay extra attention to how we go about things. my question is what is your mind set ? like i said we all will hit a wall sooner or...

havok77‎, 07-06-2012 12:25 PM
8 Pages
1 2 3 4 5 ... 8
06-13-2020, 01:23 PM Go to last post
218 62,317

Lightbulb Working out is like work for me

My brother is the one who got me into working out,while I started with jogging with my dad.Now it’s been many years of continuous working out and I had learnt a lot,body weight mostly and the past one year I was lifting dumbbells and barbell I the gym.I know I didn’t learn ALL the move but I have...

Mobc1990‎, 05-20-2020 02:40 AM
06-08-2020, 10:32 AM Go to last post
10 1,298

Lightbulb Ready to make a change. Holding myself accountable.

I've been scared to even start making a change for so long. I'm finally sure I'm ready to do this for real. I'm overweight. Mostly sedentary, I don't really ever 'work out', mostly just exercise randomly 2-5 times a month realistically. Time for me to cut the bull****. I'm 28, 5' 10", ...

BananaShakes‎, 05-29-2020 06:17 PM
05-30-2020, 04:40 PM Go to last post
1 945

need some new workout music. what do you guys listen to on pandora?

looking for some good pump up music for some heavy lifting.

KCMann‎, 01-26-2019 07:24 AM
2 996

I feel like im gettting weaker with stronglifts 5x5

I have reached a point where i cant lift more than my max now. I havent been able to progress in squats or bench for past month. For example, one day i can come in and lift 45x plates and next week i can barely lift 35lb without pushing myself. I been constantly having to deload 5-10lbs every other...

Lannister123‎, 12-11-2019 02:31 PM
4 1,379

Workout music?

I have been trying to put together a playlist of workout music that motivates me and gets me pumped. I know everyone is different. My playlist currently consists of: -Three Days Grace - "The Good Life", "Break", "Animal I Have Become", "Riot", "Time of Dying" -Linkin Park - "One Step Closer",...

Ksmcdon‎, 09-14-2010 12:45 PM
2 Pages
1 2
05-28-2020, 09:52 AM Go to last post
44 9,824

I think i will always be obese

I have a serious food addiction. it's gotten so bad i am actually thinking of picking up smoking, because i am thinking about food all the time even on a moderate caloric intake of 1500 kcal/day. At my highest i was 350 pounds and i managed to drop to 190 pounds through exercise and cutting...

averagejoe1985‎, 05-28-2020 06:06 AM
05-28-2020, 09:51 AM Go to last post
2 552

Chest triceps and legs workout

Check this out youtube: Chest And Triceps And Legs Workout / 17 Years old i have a body tranformation video check this out too

Yarin50010‎, 05-22-2020 08:18 AM
05-22-2020, 08:18 AM Go to last post
0 684

Deltoid atrophy (body asymmetry)

Hello, my name is JP, this is my first post here and actually in any forum. I will be 40 years old this month and I’ve decide to share my story with the objective to get any feedback, tips that can help me overcome this once and for all. I’ll try to be very concise. I had a car accident when I...

AxilarDamage‎, 05-17-2020 11:51 AM
05-17-2020, 11:51 AM Go to last post
0 753

How long does it take to go from Skinny to Muscular

I want to invest 3 hard years in bodybuilding minimum, i was wondering how long it would take to go from skinny such as myself to muscular like Ryan Reynolds, my stats are 17% BF and 176 pounds, also i understand that genetics plays a huge role but i want to set realistic goals

yungsolider‎, 02-15-2013 03:01 AM
05-15-2020, 07:21 AM Go to last post
21 52,068

Top 5 success quotes for the day

“I can't give you a sure-fire formula for success, but I can give you a formula for failure: try to please everybody all the time.” ― Herbert Bayard Swope “If at first you don't succeed, try, try again. Then quit. No use being a damn fool about it.” ― W.C. Fields “Try not to become a man...

manas794‎, 07-09-2019 12:19 AM
05-13-2020, 04:06 PM Go to last post
4 1,555

lack of motivation

been out for 3 weeks now with a shoulder impingement and pinched nerve in the neck, can only do cardio. should be cleared to lift next week, but I find myself thinking about going back to my home gym during all this crazy and it feels like a chore. how do you guys stay motivated to workout at home...

Hannahp21‎, 04-11-2020 02:41 AM
05-12-2020, 08:04 AM Go to last post
5 940

Success mantras by MS Dhoni will give motivation to all

Ms Dhoni, who is known as captain cool and best finisher of Indian Cricket. He is the most successful captain in Indian Cricket. Read these success Mantras from MS Dhoni. “Being prepared will always keep you cool.” ― MS Dhoni “Once job security enters the frame you really have to weigh...

manas794‎, 05-06-2020 08:34 AM
05-09-2020, 06:30 PM Go to last post
1 448

Chest Day Training Motivation Video


jstarcarr‎, 04-09-2020 05:34 AM
05-09-2020, 08:39 AM Go to last post
7 1,148

Home workout possibilities?

I have no equipment or anything. So if I just do squats, push ups, sit ups, crunches and all of the others daily, what will actually happen to my body? I don't have an unhealthy body right now, I am just a bit thin. I would really appreciate anyone's shared experiences and how doing things like...

PeteTidal‎, 02-06-2018 05:00 AM
9 6,540

Most Motivating Quotes by MS Dhoni

MS Dhoni Motivating quotes

manas794‎, 05-06-2020 08:44 AM
05-06-2020, 08:45 AM Go to last post
1 450

Post How do you motivate/inspire yourself?

I oftentimes need blood pumping or thought provoking motivation at the beginning of the day to get me started. I How do you make sure to stay in a growth mindset during the day? Do you have any special tricks or tips that you are willing to share?

Borulo‎, 02-11-2020 11:25 AM
05-05-2020, 09:10 PM Go to last post
18 4,848

I'm 450lb need help losing weight

Ive been fat my whole life I'm 450lbs now.I can bench 250lb squat 250lb and deadlift 325 lb but I can't seem to lose my enormous belly.I know I eat too much and need to do more cardio.I even know my portions that will get me to lose but I can't seem to do it.Any advice for me?

billjriv‎, 04-26-2020 08:05 PM
05-05-2020, 09:04 PM Go to last post
7 461

Chest And Triceps And Legs Workout / 17 Years old

Hey guys how are you? Check this out in youtube: Chest And Triceps And Legs Workout / 17 Years old this is my workout in the corona time.

Yarin50010‎, 05-04-2020 01:03 PM
05-04-2020, 01:03 PM Go to last post
0 352

Arrow Fitness Motivational Video - PAIN IS TEMPORARY - RisingSam

Guys I am Like You Searching For Fitness Motivation Video In Youtube But I don't Not Motivated By Any video On Youtube. On Day I searching The same And I Got This Youtube Channel Name Is Risingsam. This One youtube channel Open My Mind And I Requesting You All Before You Exercise Or Go To Gym....

fitnesshero1‎, 04-28-2020 04:43 AM
05-01-2020, 05:53 PM Go to last post
1 384

Thumbs up Need some motivation or I have something else...

Hi guys I’m 44 years old and besides what every body would tell me my testosterone levels are running low or something along those lines, I want to know what can I take, supplements or something that makes me have more energy, I get home from work and all I want to do is go to my bed and sleep. My...

jgoni‎, 04-29-2020 07:21 PM
04-30-2020, 09:56 AM Go to last post
1 624

10 Fitness Motivational Quotes

mqh9h2raJ7k What is your fav quote to motivate you for a workout?

jstarcarr‎, 03-10-2020 01:25 PM
04-27-2020, 08:59 AM Go to last post
2 918

Some motivation to you

Hello Everyone! what's up? 3 years of body trasformation body Never give up, no matter what people say, talk to you behind your back, show them who you are and reach your goal! and i have a youtube channel! this is my transformation body Name: Natural 3 Years Body Transformation 14-17 - Yarin...

Yarin50010‎, 04-18-2020 10:33 AM
04-19-2020, 05:39 AM Go to last post
1 439

Talking Gym Motivation Music 2020

“Getting on a treadmill or a bike or going for a run is a very solo activity, so having an artist sing to you along the way can be reassuring,” Spotify’s trends experts Shanon Cook told TIME about the popularity of music in getting people going with their fitness routines.”Music can help you find...

idz88‎, 04-12-2020 04:52 PM
04-12-2020, 04:52 PM Go to last post
0 328

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