Forum: Motivation

"Believe you can and you're halfway there." - Theodore Roosevelt

Hey, i just recently recovered from a virus named cytomegalovirus and i was stuck home for 3 weeks with no training or exercise what so ever. I had to stay warm and not do much, take meds ect. How do i continue my training on daily basis, i feel really slow and heavy, any tips?

Hello everyone! I have been hitting the gym for a good few years now. For the longest period of time, I was aimlessly lifting weights without the slightest idea of how I wanted my body to look like. The physiques I was certain I didn't want were the extreme ends– either a runway model or...

Hi everyone, new here. I haven't worked out in like 10years and decided to start again. I used to work out with a friend back in the days but I don't have anyone to work out anymore and am bored out of my mind at the gym. My biggest problem is I feel bored really easily when my mind isn't...

Hi all, Just in advanced, this entire thread is going to sound very stupid but I'm not sure what to do and I have to be honest. So I did gain a bit of belly fat, man boobs, and my face got a bit of weight in the last year or so. I do get excited of the idea of going to GYM but like most...

I love working out and want to remain mentally fit. I realize that my mental fitness is just as important. Need advice.

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"Success is not measured by what you accomplish, but by the opposition you have encountered, and the courage with which you have maintained the struggle against overwhelming odds." - Orison Swett Marden

I want to do something that no one really has done before. Start a discord where everyone who is involved will display the utmost transparency.. To be involved, you'll not only need to include your name, your race, age, a clear photo of your face, a clear photo of current physique, display and...

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Where to look for motivation?

Looking for new inspiration.

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Hey guys just started going back to the gym wish I can link the photos on this post but there on my account feed posted,I know I have a lot of work to do what are your guys thoughts? Been hitting the gym for almost 2 weeks now any advice?? too see the picture I guess you just go to my account and...

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For the love of life, I can not get any motivation for strength training. Can someone enlighten me where to get the motivation? Nor can I bring myself to do strength training - alone at least. I've had good results with a personal trainer, but my brain started to shut down on working out and I've...

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I'm sure you've all heard the obligatory on again off again workout posts with motivation and the like. I'm afraid this will be another one of those posts because, frankly I have no idea where to start. It's no surprise that the past couple of years has been a rollercoaster for all of us. 2019...

I am on oxygen ever since i Got that dam covid and ever since have not been back to work. My buddy that used to frequent this site said you have a great suppot group. His name is Stix and it has been awhile since he has been on. He said this group will help guide me to where i wanna be. He...

Anyone done this successfully with a stranger? How'd you find them? I've been working out alone for the past several months, but in the past I worked out with buddies and kinda want to give it a shot again. Also a thought - I haven't ever had a woman as a workout partner and think...

I am almost 35 years old, 5’11”, ~165 lbs. I love running and have been running anywhere between 4-8 miles almost every day for the last 15 years. I am pretty thin and don’t have a ton of muscle mass but also understand the importance of gaining/maintaining strength as you age. The problem...