Forum: Motivation

I wish I was never born. Im ****ing 23.If i tell anyone that im single and still never mingle with any chick in my life , the girl or the guy laughts .. thinking im a loser. Dammit , I feel so sick now of being myself. It sucks.I wonder when the hell i will get a nice girl , the thing is im...

I'm basically a bit depressed , I know Im not a superman type of bodybuilder.But during working outs , I did alots of errors and I am learning to not make them again. I know what are my weakness's and where should I improve. I did change alot after 4 months , reduced some body fat.. had an...

Which line makes you brake the limits when your lifting weights and your doing a last set and the last repetition. .. Well i dont want it to be a secret.. I make myself and say .. im the best ... among all these here .. i can lift more then them.They all suck... well i just say it and then...

Today I am too depressed. I do know I have a body and far better than others , I am gaining muscles. I just dont use whey protein or other supplements , may be the results I will get will be a bit slow . I dont know I think I should go for whey protein and natural protein supplements , for now i...

Damn both make me crazy when it comes to motivation . .I like the attitude that both had. http://www.youtube.com/watch?v=ATCweqIXIC0 If anyone of them was not in this world , none of them would have reached the High positions. Its a dedication to both.

This world sucks , or may be I suck too much. Listen to me My weakness's are too much , and they end up creating more problems 1 - I am not consitent in anything what I do. 2- I dont have plans/aims in this life.

Hi, my name is Abdul-Razzaq and I am 18 years old. At the age of 16, I was about 150kg, I was tired of being overweight all my life, I started running in my garden and to started counting my calorie intake using MyFitnessPal. Today, I have lost over 60kg, simply by eating less, moving more, as a...

At least ill still have these to motivate me. GcSBw76_tpk

I'm weighing in at around 185 with a height of around 5'7" and I'm looking to lose 25 pounds by new years. I'm just looking for a whole new routine, and I want to focus on aerobics, but still keep up on the weights. Any suggestions or ideas?

I hope it's helpfull to you pals. http://www.youtube.com/watch?v=LkliSze2KaU enjoy it aswell..

Hey there, I've been a part of this forum for a while, however I have never posted here. I am 24 years old, almost 25, and would like change my level of fitness. I am overweight, weighing in at 200 lbs and 5 ft. 8 in. in height. My Goal: Have more energy and feel better about myself. I...

Hi , I am new to BodyBuilding.com. My goal is to reduce weight, fat, and belly. Can anyone suggest a good supplement? My BMI is 29.3 (Overweight).

Kinda going the other way with this post. I want to know if anyone out there had something that kept them from going to the gym/staying motivated. For me it was not cooking my food in bulk. I just found out how to use the oven its incredible hahah And two seeing people bigger than me...

Everyday i start great and eat clean a couple of meals. Then i tank it and eat like crap when i get to work at 3 and the rest of the night. Are there any simple things to help build the discipline or is it just a man up scenario. I dropped from 400 to 220 2 years ago then i had my first kid and i...

Sorry if this is posted in the wrong spot but I know this is a common question but I'm not sure if I have gyno. Instead of lumps it feels like I have a hole under my nipple. My nipple is also puffy and it doesn't look as bad as some other people. I'm also kind of fat, I'm 159 5'7 and not too much...

This is one of my worst day ... I injured my shoulder today in the gym.... And I was in my best form ever, my body was pumping good, i lift heavy, had more condition than ever, my confidence grow, and actually I was very happy ... I'm so frustrated now... I dont know for how long I'm gonna pause (...

Hey my question is, can someone with Mitral Valve Prolapse ( small one, but with strong symptoms ) workout and take supplements? I trained before ( also i took a lot of supps. ), but now i dont know what to do?

Hey i dont know if this is the right section but i want to ask something. After taking some supplements ( true mass, nitro tech, universal creatine ) after some workouts i have been feeling lightheaded, dizzines, and some heart palpation ( VERY FAST RAPID ) or just SKIP A BEAT. Once i thought i was...

As just one suggestion for motivation, I found after many wasted years that my primary motivation came from documenting my goals on video and posting them on YouTube. The encouraging response from the viewing community only added to it. Start a channel, keep people regularly updated, and for...

I have this playlist for my Motivation but today i have decided to share it. youtube.com/playlist?list=PL4FEB3000D643B6FD If you want any videos to be added please post here. Enjoy & Never Give Up

The following is a benchmark. A starting place for myself. I am starting from square one in almost all ways. I am what athletes would call "skinny fat". But I'm not a true couch potato either. I work in the oilfield, so I know what a hard days work looks like. And not too long ago I was...

TL;DR- 1.) 6'2" 171 skinny/no muscle/love handles crew 2.) Lean bulking to avoid being a bean pole 3.) Formerly 280lbs 4.) Worried that love handles, belly will just inflate and I won't look any better (Water/Glycogen has already done that to an extent)

I am planning to get a perfect body. I used to have bike from DGC for my exercise but then I am sometimes so lazy doing this things. I want to eat vegetables but I am more a fan of beef and chicken. :( Can anyone please give some advice on how to have a perfect and beautiful body. Thanks in advance.

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