Forum: Motivation

Hello I've done weightlifting for 4 years, but now I've been off of it for 2 years. Im 22 years old and feeling the worst I've ever felt, and this is the only time in my life I have been out of shape (Burger King has been my spot lately). So I decided to turn things around and stop being lazy. ...

Music that makes you feel happy to be alive and makes you want to get out and do things . Does anyone know any - Please list

about 3 weeks ago i went out of town for a couple days and when i came back i got really sick and this week i was ready to go but i got really sick again and now im hoping to go on monday but i feel really bummed/depressed about going. i was making progress and all of a sudden i started feeling...

I am an old dog by many definitions and more than a few guys my age have racked up their last weight, put away the running shoes and resigned themselves to watching reruns of law & order with a beer resting on their gut. These are the same guys that will tell you "Yeah, I used to be in great shape...

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This supplement is my motivation. The feeling it gives me makes me want to lift weights. What is your motivation?

While I do not have enough posts to embed, I will just give the names for each song for the time being. Probably the most motivating song that I listen to each time I work out is Hatebreed - In Ashes They Shall Reap. If your into metal, this one is great for the days your maxing out. Born to...

I have a playlist on my iPod that I listen to when im training, it takes alot for a song to get my pumped, the playlist includes some Disturbed, Unearth, Drowning Pool, Mudvayne, and 36 Crazyfists. Anything else in terms of Metal you can recommend for me to listen to, something thats real heavy and...

I recently found out I have a compression fracture in my lower/middle back. Not sure which one exactly. It's the most demotivating thing ever.. I was told it's already started to calcify and at my age it can turn out to be a pretty bad deal. I can't do some of my favorite lifts, or really go heavy...

The first two might make you cry (srs) lol. dDnrLv6z-mM This guy is amazing... H8ZuKF3dxCY From a badass movie:

Well this is it guys! I've just made it to my 29th year in life and it's time to take control! I've been in great shape, bad shape and all the above! I been motivated by the na sayers, and the haters! Been crushed an let down by those I've trusted most! It is time to get bornagin " along time...

Beast! wTOVJhXU5Q0 tPHy732TwEY I'm probably a little over half way there.

Started a progress vlog to see my flaws and track my progress. If you guys want to check it out heres the link. Dont forget to subscribe if you want to track my progress http://www.youtube.com/user/sk8tboar

List all the effects.

Let Drive, Determination and Discipline be your friend, without them you can’t win. Don’t let the wrong choice of internal and external friends stop you from achieving your goals within. Adrian M. Williams

Does anyone on here have any advice on how to quit dip? I been doing it a year straight and 4 years on and off i want to stop it

We all have seem articles around the web, claiming to make you lose fat, get a six-pack, become a stud, get rich and so on. I've never have done all of that stuff, so I'll write about what I know and did. My biggest accomplishment, bodybuilding wise, was to lose 80 pounds of lard. But I'll not...

d93lUjR2frc For those of you who are poor (like me) lol This guy is pretty creative Not sure why it motivated me so much....I guess its cuz he makes no excuses and finds ways to lift

We fall of the path so many times some of you may be like me just about to hit your goal then life happens, we must learn to be accountable that means setting goals, getting a partner or group to help you as you all help one another. Surrounding yourself with likeminded people who will help you...

Whenever I wake up my body is tired, and I don't understand. I wakeup at 10:30/11:00 every morning, and when my body is tired and I don't want to go to the gym. What are your guys' suggestions for increasing my motivation to go to the gym everyday, besides the obvious one of waking up earlier? ...

I've been actively working out for over three months now and I've had excellent results with my progress. I don't know if today I just feel too tired, or if my body is telling me to take a break. I work out 6 days a week, and Sunday are my only time off.

when i first started working out a few years ago i weighed 235 pounds and was 27. I have fluctuated since then but am at 208 right now and am 29. My problem is that even though I feel a lot better physically, my weight is still high. I am trying to get to a goal weight of 185 but am having a...

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I know there are people out there like me. I'm over weight and cant even jog without my body hurting. It feels like ill never know what its like to do the things i did going into my 20's physicaly. God I want it bad to be in shape again like i use to. I coach my kids sports and late nights is...

This story is not funny. This story is not exciting. As a matter of fact if you have a weak stomach don't even bother reading it. Well, maybe it's not that bad, but it's it my story so to me, it is. Throughout my 20's I used to be in a such a good shape that people would walk up to me and ask me...