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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Motivational app

Lack of motivation? If you would like to get your daily dose of motivation just join to our newsletter on daimoapp.com. We're working on motivational app that will help you in achievement of goals. If you will join our newsletter you will get the beta version of this app for free in next 3-5...

delcortez70‎, 07-17-2015 11:35 AM
07-17-2015, 11:35 AM Go to last post
0 497

building new workout playlist

i dont like alot of the playlists that come up when you google workout songs so im getting ideas for a new personalized playlist. i like to listen to rap, especially political rap(but i hate 99% of mainstream rap), heavy rock, and the occasional pop song when im working out. i like motivating...

mmatrainerarkin‎, 07-28-2013 12:12 PM
07-15-2015, 03:41 PM Go to last post
5 1,495

Should I lean bulk or cut?

I'm about 161, 5' 9'' and my age is 18. I'm wondering if I should cut down to a lower body fat % or lean bulk to make some gains.

3ushman‎, 07-19-2014 10:46 PM
07-15-2015, 03:34 PM Go to last post
5 1,201

Exclamation First day working out in 10 plus years, tomorrow.

So I have bought weights, and gym. Put it together. Researched a diet. ( Still have to go grocery shopping.) Semi researched my workout. Well did alot of research, but haven't nailed anything down. ( im going to do 5 by 5 workout, I THINK..im just tired of researching and want to start) But now im...

Giveitmyall‎, 06-21-2015 10:58 PM
07-15-2015, 01:23 PM Go to last post
19 1,560

How do you guys fit training and eating around work and family?

Im working full time for the next 11 weeks between finishing uni and going back after summer, im finding it really hard to fit in eating and training around work and my social life, i work 8:30 till 5PM i get home by about 5:40 eat for an hour till 6:40 gym for 2 hours (including travel) till...

Dradon123‎, 06-30-2015 02:57 PM
14 1,565

Question 19/M/169lbs Advice Needed!

So I'm skinny but I'm kinda fat, I don't have much muscle definition as well. I think it has something to do with how I haven't been eating enough and how I party all the time and drink a lot of cider. I've stopped drinking cider now and I'm sticking to Vodka. I'm looking to get some decent...

JackB1‎, 07-08-2015 07:23 AM
07-14-2015, 05:57 AM Go to last post
2 846

Biceps won't grow

So I started my "journey" at the end of March. I workout 5 days a week, and eat a great bodybuilding diet every day. I'm getting the proper amount of protein, good fats, carbs, etc. Everything is growing EXCEPT my biceps! The one muscle I want to grow the most has done absolutely nothing for 1-2...

caustin1986‎, 04-25-2011 08:50 PM
2 Pages
1 2
07-14-2015, 05:38 AM Go to last post
43 83,644

should I just ditch training?

I'm a 27 yo male, started working out cause I'm a bit chubby just 2 weeks ago. I do want to get healthy, but honestly I just want to find a girl for me, that's the main reason. I never really had a proper girlfriend. I'm a gamer, live with my mum and dad. We're an immigrant family and I'm...

BuroJawa‎, 06-25-2015 04:30 PM
07-14-2015, 05:37 AM Go to last post
16 1,850

a scream for halp

so guys im 15 yo, 58kg(130lbs), 184cm(~6foot), I have fast metabolism and it's very hard to gain weight for me. Should I stop training and eat a lot or eat and continue training? With training in a few months I gained around 3-4kgs(9 pounds) but I still look skinny as ****, I got no fat on my...

sveggar‎, 07-09-2015 12:00 PM
07-13-2015, 01:04 PM Go to last post
6 1,003

Tired of being tired (and other cliches...)

Here's the basics... 29, Male. 300+ lbs. 6' Tall. Engaged to a beautiful woman. Full time job. Avg 5 hours of sleep I have hardly any energy when I get home from work. I get myself all psyched up to go to the gym after work, and then when I get home... Netflix and on the couch. Like...

ZeroTheViking‎, 07-02-2015 08:36 AM
07-13-2015, 12:12 PM Go to last post
8 1,250

Music, Motivation, & Moderation

Music is a powerful tool that can be the difference between a good workout and a great workout. It’s a spectacular source of motivation and even on groggy days it can help energize us to make it to the gym and power through a workout. Now that almost everyone has a smart phone capable of storing...

Progress2Best‎, 07-12-2015 11:57 AM
07-12-2015, 11:57 AM Go to last post
0 561

Post You need a professional mobile application to listen to music for training?

Hi there. Development of mobile applications makes me happy and I have some idea. If to say about me - I run and train everyday. Imagine! You always have many tracks that you like. The application have sorting - Beats Per Step, Genres, Featured track from your friends and trainers (you also can to...

Vladislavradu‎, 07-12-2015 12:18 AM
07-12-2015, 12:18 AM Go to last post
0 552

Inspiration today at the gym

I am copying this here from my weight loss log. I was at the gym today and saw something that made me glad that I was sweating my ass off because it brought a tear (bro tears) to my eyes. There was this dude, maybe 60, lifting. He has 2 very crippled legs, looked like the prototypical signs of...

nosirrahx‎, 07-10-2015 03:57 PM
07-11-2015, 08:08 PM Go to last post
2 827

Lose weight to move on

Hi, I have been here so many time create a profile keep it up to date for a while and then it all goes to pot. Recently I quit drinking alcohol after a 20 year battle with the bottle and now I have been free of the demon drink for over a year which does not involve going to meetings etc. ...

NotSoGreyFox‎, 07-09-2015 02:13 PM
07-11-2015, 06:15 AM Go to last post
3 675

hyperplasia research??

So i remember reading an article a while back. It talked about how there is no scientific evidence / theoretical explaination as to how hyperplasia (the multiplying of cells, muscle cells in this case) occurs from training, and that it has been previously believed that hyperplasia only occurs...

Harresd‎, 07-10-2015 03:22 AM
07-10-2015, 03:22 AM Go to last post
0 562

Smile Fitness Friday

Maybe we need to start a new fitness crazy. "Fitness Friday" instead of "Throwback Thursday". Fitness Friday - Remind yourself where you where before you started this journey. how you felt, what clothes you wore, how out of breathe you where, How much water splashed out of the bath when you...

Stuie02‎, 07-09-2015 09:37 PM
07-09-2015, 09:37 PM Go to last post
0 792

500+ Motivating images in one single .rar

Here is my motivation folder. I have brought all these images together over time, and have now uploaded them to megaupload/fileserve for you to all share and enjoy. http://www.megaupload.com/?d=DWDAN4R4 http://www.fileserve.com/file/TaMXksn I don't want to break the forum rules by posting...

DrBroseph‎, 03-10-2011 04:37 AM
2 Pages
1 2
07-09-2015, 12:57 PM Go to last post
50 23,656

Weakness

I started Fierce 5 about 9 months ago. Got really into it. Was front squatting 275 just two weeks ago. My question may be uneccessary but it's concerning me. I am trying to differentiate between supplements and just lack of motivation. There's no shame to my game, I am a recovering alcoholic. And...

JohnPaulReid‎, 07-08-2015 04:03 PM
07-09-2015, 04:11 AM Go to last post
1 617

Inspirational Arnold Schwarzenegger Quotes

Source: http://www.simplyshredded.com/arnold-quotes.html ?Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.?- Arnold Schwarzenegger For me life is continuously being hungry. The meaning of...

BigAnf‎, 11-27-2009 03:09 AM
07-08-2015, 05:41 AM Go to last post
17 43,841

Smile New to BB.com and my first thread here

Hello all. I've been eyeing this site for months now and I finally decided to be a part of the BB universe. Just to give you some background about myself as I set up my account. It all started in 2011. It was summer and I was in Florida spending time with my aunt and uncle and cousins. One night...

WutangFlex732‎, 07-07-2015 07:06 AM
07-07-2015, 09:26 PM Go to last post
3 711

First Solo workout in two years

I was an avid lifter for over twenty years. For a walk on the wild side about five or six years ago, I started taking flying trapeze lessons! It was awesome! But of course things don't last. I sustained a shoulder injury. It was pretty serious and I tore my labrium. Throughout it all, I did cardio...

hope27‎, 07-05-2015 04:27 PM
07-07-2015, 10:47 AM Go to last post
2 680

The Enemy Between Your Ears

“But the worst enemy you can meet will always be yourself; you lie in wait for yourself in caverns and forests. Lonely one, you are going the way to yourself! And your way goes past yourself, and past your seven devils! You will be a heretic to yourself and witch and soothsayer and fool and doubter...

QAlphaNiner‎, 07-02-2015 06:00 PM
07-07-2015, 10:30 AM Go to last post
4 758

Question any advice on sticking to my diet?

I wanna lose some more fat so you can see my abs but everyday I always **** up and eat more than I should its usually at night time. My sleep cycle is a bit ****ed so I always stay awake and usually end up eating something like a hot pocket or something and it ruins my caloric goal. The most Ive...

albatronn‎, 07-06-2015 01:40 AM
07-06-2015, 10:33 PM Go to last post
3 660

Very tired from work

For the past four months I have been working a very physical labor job. For 9-10 hours a day I am working in masonry labor. We lift tons of blocks, brick, and other heavy objects a day. Add in the hot sun and I am pretty exhausted after work. Looking for advice on how to get energy to get into...

Harrison222‎, 07-06-2015 04:12 PM
07-06-2015, 07:03 PM Go to last post
2 648

Team Wolf-Clients

A little motivation for you guys, here are so,e photos of just a few of My Online Clients! #teamwolf

WolfBeast‎, 07-06-2015 04:29 PM
0 652

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