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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Social Aspects of Motivation -- Home Alone or Crowded Gym?

Kind of curious as to what others go through here. I live more than 50 miles from the nearest gym, so I'm having to set up my own home space and do my workouts by myself. In some ways it's nice -- no waiting for others to free up the equipment, no distracting conversations. In other ways it's...

ElrondHubbard‎, 05-31-2015 02:50 PM
06-08-2015, 11:47 PM Go to last post
8 1,065

I need to get back to it

I'm worried I'm getting lazy. Trained my ass off for the past four years. Got all the results I'd ever hoped for. But, I'm not a teenager anymore. I'm not even in my early twenties anymore. There are time demands and shifting priorities. To be honest, I'm fit enough and strong enough, and my...

WarWithWeakness‎, 06-08-2015 04:47 AM
06-08-2015, 11:39 PM Go to last post
3 760

Red face Is it too late?

Hi everyone, I'm new to this website and I dont know whether I am at the right place but i decided to give it go. Well the thing is that I've never actually worked out in my life. I've always been very skinny and very lazy. For this reason, I never thought there was a reason for me to work out....

Honeyy92‎, 06-08-2015 11:04 AM
06-08-2015, 08:27 PM Go to last post
4 768

Post Road to Olympia - Kai Greene - Guest Posing - Toronto Pro 2015

Check out Kai Greene Guest Posing at the 2015 Toronto Pro Video is live and up on my Youtube channel: tomsik72 I wish I could post the link but will not allow me to do so yet as I do not have 50 posts! http s://

tomsika‎, 06-08-2015 12:49 PM
06-08-2015, 12:49 PM Go to last post
0 613

29 EPIC Fitness Quotes (Hilarious and Motivational)

Hey guys, I just collected my favorite fitness quotes ever. You can see the full list with pictures and explanations here Arnold Schwarzenegger. Ronnie Coleman. Elliott Hulse. Nate Miyaki. Jim Wendler. Mark Rippetoe. Muhammad Ali....

rimam1‎, 05-19-2015 08:30 AM
3 2,131

Who here watching Extreme Weightloss on Tuesday nights?

Curious how many forumers here watch this? Trainer Chris Powell (and his wife Heidi) take clients (one or two per episode) on a year-long journey. Most of the clients are in the 400 lbs range. Basically people that are double the size they should be. The transformations they go through are...

PJRolls‎, 06-04-2015 08:51 AM
06-08-2015, 06:40 AM Go to last post
3 916

I'm so frustrated

I used to be 5'11 205 pounds, but I shot up to 277 pounds in the last year. I'm trying to lose weight, but it seems like getting motivated just gets harder and harder. I'm tired of being this size. I have noticed that everything in my life is more difficult from dating to doing the activities...

SkillSmith‎, 06-01-2015 04:45 PM
06-07-2015, 10:46 PM Go to last post
5 1,051

Unhappy I need motivation :(

I always feel lazy to workout. My diet is okay, I've been eating clean and healthy. Exercising is my problem tho. I'm so lazy to get up every morning to work out. Working out at night won't do because I tend to feel more lazy during that time. I know eating a well balanced diet isn't enough. I have...

cjh02‎, 06-05-2015 06:51 PM
06-07-2015, 09:22 PM Go to last post
7 905

Screwed up sleep schedule, nothing wakes me up.

Right now I have a ****ed up sleep schedule. I wake up at 4 in the afternoon and go to bed around 8 in the morning. I want to get back on track but nothing has worked. I used several alarm apps that force you to perform a task or something before they turn off but they haven't worked. Thing is, I...

TrustMeImLying‎, 06-06-2015 02:50 AM
06-07-2015, 07:30 PM Go to last post
4 1,034

Motivation from similar situations. Or just Positive insight!

So. Just going to simplify the thread before giving you a elongated story. tl;dr: I dropped around 150 pounds in highschool (330-150 in about 1 1/2 years) I prayed that "skin is elastic" as everyone was telling me seeing as I was only 15. Now I am 21, and have been consistent (4-6) times a...

NathanTappp‎, 06-07-2015 12:03 PM
06-07-2015, 12:03 PM Go to last post
0 551

Afraid of Summer Weight Gain. Need Help.

I'm back from college, only I left a part of me behind. That part being the forty pounds of fat that I began my sophomore year with. Now I'm back living at home with little to do during my day and a mom who keeps the shelves stocked with sugary snacks and cooks so good its makes my pants fit...

Mrmojoerisin‎, 06-05-2015 09:27 PM
06-06-2015, 05:29 PM Go to last post
4 1,562

Cool Summer transformation Thread! June 3 - Sept. 23! Join now!

Hey guys! summer is here and some of us are not in the best shape at the moment, if you still go to school, you want to look a lot better than the last school year or you want to impress your coworkers or family members! thats why i am making this thread so we can all unite and motivate each other...

skulls993‎, 06-03-2015 11:42 AM
06-06-2015, 09:21 AM Go to last post
5 833

Cool I don't know what my problem is

I WANT to go to the gym. I NEED to go to the gym. But anytime I think about going to the gym I think about ANYTHING else I could possibly do instead. Honestly the gym scares me. I'm gay for one (fgt4lyf) so I'm desperately attracted to almost anyone who lifts. I think I'm mostly scared of going...

brocksnw‎, 05-25-2015 05:25 PM
06-06-2015, 03:37 AM Go to last post
6 1,118

lost my drive

i lost my drive guys, and i need help getting it back ( im in high school) for a while i was super hungry to pass guys up in strength and whatnot at school, and enjoyed to lift a ton, and was just loving everything with it and had a massive amount of drive. over winter i got to become the...

meconfused‎, 06-04-2015 06:13 PM
06-05-2015, 02:47 PM Go to last post
8 940

My story. From skinny-fat to fat and then...

So here's my "transformation" story guys! , inb4 TL;DR 2 and a half years ago i started working out to get the body i always dreamt of.. I used to be the skinny fat type, that had scrawny arms and legs like twigs, but had a massive fat storage on the lower abdomen, and a bloated face like a...

PanCheez‎, 06-03-2015 06:13 PM
06-05-2015, 09:20 AM Go to last post
1 2,300

Question Motivational Profiles - People to Follow - Maybe you?

Hi Everyone, this is my first post on here :D The selection area of profiles to follow for motivation is a little overwhelming... Anyone on here have some recommended people to follow for inspiration? Realistic, not looking to follow someone that looks like Arny or Stalone. I'm...

Klootzack‎, 06-05-2015 08:53 AM
06-05-2015, 08:53 AM Go to last post
0 571

Post How to stick with it despite negativity?

Hi, My name's Angel, and I've recently decided to start working out more, and have been doing so for the past two weeks. I've just made this account to keep me on track with meals and workout plans. I've already been given a lot of negative feedback from close friends about my goals. Basically...

apark279‎, 05-25-2015 03:48 PM
06-05-2015, 06:02 AM Go to last post
7 1,080

Why are bodybuilders seen as Selfish and Vain

Conceited. Envy, remote jealousy... ? Why would people put down highly fitness oriented people ... First of all, everyone wants to look good But, the ones who actually invest in building their ideal dream body ...are seen as an anomaly, a threat...

Rosa666‎, 06-01-2015 09:47 PM
06-05-2015, 05:57 AM Go to last post
16 3,841

Smile Beginner advice for beginners from a beginner - "Not fun" stuff makes you strong

That title should be more like: "Not fun" stuff makes you strong , strong feels good = motivating I started lifting 5 months ago and in regards to dumbells I'm lifting approximately 2.5 - 3.5 times as much weight as I was when I started (not as impressive as it sounds I was in terrible...

AndyAir‎, 06-04-2015 03:57 PM
06-04-2015, 03:57 PM Go to last post
0 663

Need help staying motivated

Hello, everybody my name is Brian, and I'm having some serious motivation issues. Im trying to loose fat and increase my overall fitness level. I've played hockey my entire life up until 5 or 6 years ago when I had to stop due to me needing hip surgery, oblivious this led to me gaining some extra...

B16bri‎, 06-02-2015 09:46 AM
06-03-2015, 02:57 AM Go to last post
3 711

Loosing motivation. Don't know if it's working

So I'm a skinny fat guy, which is awful. I've been weight training for 5 months now as I want to gain muscle before I loose the fat (started off around 23% body fat) and then carry on trying to gain. Gained a huge amount of strength since that first week. Continuing to keep making strength gains...

matt93trueman‎, 06-01-2015 10:49 PM
2 770

My story (so far)

Well im looking to lose weight and get back into shape. I used to be in the military and in great shape but seem to have lost my motivation for staying in shape. Im getting a little older and the weight stays with me. im looking to lose 70 pounds in 7 months. Im looking to get a gym membership...

heelsfan4life78‎, 05-17-2015 08:08 AM
06-02-2015, 09:48 PM Go to last post
3 845

This great journey begins with a step.

Was cleaning up in my old documents on the computer and found this text and thought it deserved a post. Taken from Frank McGrath's log on THE JOURNEY, Week 11, Log 1: Hold On When I was an overweight kid just starting out, my ma said, “Hold on, son.” She thought I was...

SandBB‎, 05-23-2015 03:46 AM
06-02-2015, 04:59 PM Go to last post
1 785

How do I get motivated again?

Lately, I've been super lazy and lost lost the desire to lift weights. It just seems so taxing. I want to start lifting again.

albertlei‎, 05-29-2015 02:09 PM
06-02-2015, 03:37 PM Go to last post
8 1,130

Smile motivation music channel

Hi, I would like to present my new channel with motivation music and music on gym. The music is thrown every two days. :) I recommend :)

Loq21‎, 06-02-2015 06:47 AM
06-02-2015, 06:47 AM Go to last post
0 675

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