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Forum: Motivation

Tips for getting and staying motivated over the long-term, motivational pics and quotes, and more!

Need help

I am in a serious long rut. I was not always fat but now am at like 315 at 6’4”. I can get briefly inspired by seeing what others have accomplished. I have been this way for a while now and forgot what it is like to go after a goal. I think part of me really doubts that I can get in shape. I...

Nightfly‎, 07-09-2020 08:14 AM
07-09-2020, 05:56 PM Go to last post
1 1,207

Staying Motivated When Exhausted From Full Time Job

Hello, I'm pretty new to this forum. I've lurked for a while but just recently created an account. I've been trying to get more into health and fitness since I know that I need a lifestyle change. I work at an office for 8 hrs every day and I think it's starting to have its toll on me. You would...

BarneyBunch‎, 06-28-2018 01:38 PM
07-07-2020, 07:18 PM Go to last post
22 7,591

Any stories of Achievement despite being in a comfortable or wealthy environment?

Hello maybe this thread can be motivating to someone. I need stories or names of people succeeding at a goal that required hard work despite coming from/being born in a middle class/wealthy family or extremely comfortable environment. I always see people coming from humble beginnings working...

Toby1950‎, 06-28-2020 05:47 PM
07-02-2020, 09:06 AM Go to last post
1 1,340

Red face Skinny Fat for 29 years / I always give up to my excuses.

Hey guys, My name is Theo, 29 years old. Always been the skinny fat type of body. I started exercising more times than I can even remember. Tried many types of exercising, but I never managed to do it over a substantial period of time. I always just crawl back to my routine. And give up. ...

TheoCy‎, 06-28-2020 09:21 AM
07-01-2020, 04:32 PM Go to last post
5 1,705

Motivational body transformation docu-series

Hey everyone, Not sure if i'm able to post this here, so please delete if not allowed. My girlfriend and I have started filming a 16 week body transformation docu-series logging our journey and I go through my strategies and also educate on the fundamentals of improving your body composition...

andrewchauu‎, 06-16-2020 11:40 PM
06-17-2020, 10:25 AM Go to last post
1 1,650

what is your mind set ?

we all know it's alot harder for us natural bodybuilders to make progress. we all hit plateus eventualy. we have to work extra hard to get past plateaus . we have to pay extra attention to how we go about things. my question is what is your mind set ? like i said we all will hit a wall sooner or...

havok77‎, 07-06-2012 12:25 PM
8 Pages
1 2 3 4 5 ... 8
06-13-2020, 01:23 PM Go to last post
218 69,231

Lightbulb Working out is like work for me

My brother is the one who got me into working out,while I started with jogging with my dad.Now it’s been many years of continuous working out and I had learnt a lot,body weight mostly and the past one year I was lifting dumbbells and barbell I the gym.I know I didn’t learn ALL the move but I have...

Mobc1990‎, 05-20-2020 02:40 AM
06-08-2020, 10:32 AM Go to last post
10 1,991

need some new workout music. what do you guys listen to on pandora?

looking for some good pump up music for some heavy lifting.

KCMann‎, 01-26-2019 07:24 AM
2 1,509

Workout music?

I have been trying to put together a playlist of workout music that motivates me and gets me pumped. I know everyone is different. My playlist currently consists of: -Three Days Grace - "The Good Life", "Break", "Animal I Have Become", "Riot", "Time of Dying" -Linkin Park - "One Step Closer",...

Ksmcdon‎, 09-14-2010 12:45 PM
2 Pages
1 2
05-28-2020, 09:52 AM Go to last post
44 12,249

I think i will always be obese

I have a serious food addiction. it's gotten so bad i am actually thinking of picking up smoking, because i am thinking about food all the time even on a moderate caloric intake of 1500 kcal/day. At my highest i was 350 pounds and i managed to drop to 190 pounds through exercise and cutting...

averagejoe1985‎, 05-28-2020 06:06 AM
05-28-2020, 09:51 AM Go to last post
2 976

Chest triceps and legs workout

Check this out youtube: Chest And Triceps And Legs Workout / 17 Years old i have a body tranformation video check this out too

Yarin50010‎, 05-22-2020 08:18 AM
05-22-2020, 08:18 AM Go to last post
0 1,060

Deltoid atrophy (body asymmetry)

Hello, my name is JP, this is my first post here and actually in any forum. I will be 40 years old this month and I’ve decide to share my story with the objective to get any feedback, tips that can help me overcome this once and for all. I’ll try to be very concise. I had a car accident when I...

AxilarDamage‎, 05-17-2020 11:51 AM
05-17-2020, 11:51 AM Go to last post
0 1,327

How long does it take to go from Skinny to Muscular

I want to invest 3 hard years in bodybuilding minimum, i was wondering how long it would take to go from skinny such as myself to muscular like Ryan Reynolds, my stats are 17% BF and 176 pounds, also i understand that genetics plays a huge role but i want to set realistic goals

yungsolider‎, 02-15-2013 03:01 AM
05-15-2020, 07:21 AM Go to last post
21 54,489

lack of motivation

been out for 3 weeks now with a shoulder impingement and pinched nerve in the neck, can only do cardio. should be cleared to lift next week, but I find myself thinking about going back to my home gym during all this crazy and it feels like a chore. how do you guys stay motivated to workout at home...

Hannahp21‎, 04-11-2020 02:41 AM
05-12-2020, 08:04 AM Go to last post
5 1,436

Chest Day Training Motivation Video

81lzi4cDWWY

jstarcarr‎, 04-09-2020 05:34 AM
05-09-2020, 08:39 AM Go to last post
7 1,557

Home workout possibilities?

I have no equipment or anything. So if I just do squats, push ups, sit ups, crunches and all of the others daily, what will actually happen to my body? I don't have an unhealthy body right now, I am just a bit thin. I would really appreciate anyone's shared experiences and how doing things like...

PeteTidal‎, 02-06-2018 05:00 AM
9 11,266

Post How do you motivate/inspire yourself?

I oftentimes need blood pumping or thought provoking motivation at the beginning of the day to get me started. I How do you make sure to stay in a growth mindset during the day? Do you have any special tricks or tips that you are willing to share?

Borulo‎, 02-11-2020 11:25 AM
05-05-2020, 09:10 PM Go to last post
16 5,435

I'm 450lb need help losing weight

Ive been fat my whole life I'm 450lbs now.I can bench 250lb squat 250lb and deadlift 325 lb but I can't seem to lose my enormous belly.I know I eat too much and need to do more cardio.I even know my portions that will get me to lose but I can't seem to do it.Any advice for me?

billjriv‎, 04-26-2020 08:05 PM
05-05-2020, 09:04 PM Go to last post
7 821

Chest And Triceps And Legs Workout / 17 Years old

Hey guys how are you? Check this out in youtube: Chest And Triceps And Legs Workout / 17 Years old this is my workout in the corona time.

Yarin50010‎, 05-04-2020 01:03 PM
05-04-2020, 01:03 PM Go to last post
0 628

Arrow Fitness Motivational Video - PAIN IS TEMPORARY - RisingSam

Guys I am Like You Searching For Fitness Motivation Video In Youtube But I don't Not Motivated By Any video On Youtube. On Day I searching The same And I Got This Youtube Channel Name Is Risingsam. This One youtube channel Open My Mind And I Requesting You All Before You Exercise Or Go To Gym....

fitnesshero1‎, 04-28-2020 04:43 AM
05-01-2020, 05:53 PM Go to last post
1 682

10 Fitness Motivational Quotes

mqh9h2raJ7k What is your fav quote to motivate you for a workout?

jstarcarr‎, 03-10-2020 01:25 PM
04-27-2020, 08:59 AM Go to last post
2 1,252

Some motivation to you

Hello Everyone! what's up? 3 years of body trasformation body Never give up, no matter what people say, talk to you behind your back, show them who you are and reach your goal! and i have a youtube channel! this is my transformation body Name: Natural 3 Years Body Transformation 14-17 - Yarin...

Yarin50010‎, 04-18-2020 10:33 AM
04-19-2020, 05:39 AM Go to last post
1 754

Talking Gym Motivation Music 2020

“Getting on a treadmill or a bike or going for a run is a very solo activity, so having an artist sing to you along the way can be reassuring,” Spotify’s trends experts Shanon Cook told TIME about the popularity of music in getting people going with their fitness routines.”Music can help you find...

idz88‎, 04-12-2020 04:52 PM
04-12-2020, 04:52 PM Go to last post
0 632

Motivational comments other board nembers

You can be really proud of yourselves. And your parents too. winston89418 u r a ccp troll fgt iabs fatass Godlyglutes Tubby kunt markkillerings fat

andy0w‎, 04-08-2020 10:29 AM
04-08-2020, 10:29 AM Go to last post
0 603

Bodybuilding Motivation Video

bT5ghC0K-s8

jstarcarr‎, 03-30-2020 04:00 PM
03-30-2020, 04:03 PM Go to last post
2 916

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