Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    695,236 11,551,882
    1. If you have used ANY supplements in your life, please post your experience with them here!

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      147,020 5,235,026
    2. Which is the better supplement? What is the best creatine?

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      15 56,457
  2. All about equipment and iron!

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    36,665 580,129
  3. What workout is best for your goal?

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    291,934 4,554,321
    1. Post your workout journals online so others can see what you are doing and follow your progress!

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      22,074 2,626,852
    2. Discuss Olympic lifting and your personal programs.

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      4,104 62,542
  4. Post questions about specific exercises here.

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    226,446 2,706,961
    1. Learn how to prevent and injury, or deal with one you already have.

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      30,013 140,942
  5. Everything related to proper nutrition.

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    359,511 4,312,378
    1. A spot to post all nutrition logs

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      2,789 157,305
    2. For off topic conversation. Keep it clean.

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      8,657 418,844
    3. A whole forum just for discussing ketogenic diets!

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      37,805 372,556
  6. Get tips for reaching your fat loss goals!

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    199,140 2,240,989
    1. View journals from people who are working to lose fat, and start your own!

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      6,528 224,299