Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    693,904 11,535,577
    1. If you have used ANY supplements in your life, please post your experience with them here!

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      146,747 5,233,077
    2. Which is the better supplement? What is the best creatine?

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      15 56,407
  2. All about equipment and iron!

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    36,235 570,869
  3. What workout is best for your goal?

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    1. Post your workout journals online so others can see what you are doing and follow your progress!

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    2. Discuss Olympic lifting and your personal programs.

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      4,097 62,511
  4. Post questions about specific exercises here.

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    224,904 2,697,478
    1. Learn how to prevent and injury, or deal with one you already have.

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      29,658 139,685
  5. Everything related to proper nutrition.

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    357,608 4,291,190
    1. A spot to post all nutrition logs

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      2,753 156,588
    2. For off topic conversation. Keep it clean.

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      8,559 416,171
    3. A whole forum just for discussing ketogenic diets!

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  6. Get tips for reaching your fat loss goals!

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    197,515 2,228,133
    1. View journals from people who are working to lose fat, and start your own!

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      6,463 223,157