Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    688,258 11,425,973
    1. If you have used ANY supplements in your life, please post your experience with them here!

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      145,157 5,187,609
    2. Which is the better supplement? What is the best creatine?

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      15 56,261
  2. All about equipment and iron!

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  3. What workout is best for your goal?

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    282,299 4,440,044
    1. Post your workout journals online so others can see what you are doing and follow your progress!

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      21,672 2,581,106
    2. Discuss Olympic lifting and your personal programs.

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      4,068 62,380
  4. Post questions about specific exercises here.

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    220,512 2,670,805
    1. Learn how to prevent and injury, or deal with one you already have.

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      28,651 135,885
  5. Everything related to proper nutrition.

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    1. A spot to post all nutrition logs

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    2. For off topic conversation. Keep it clean.

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    3. A whole forum just for discussing ketogenic diets!

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  6. Get tips for reaching your fat loss goals!

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    192,650 2,188,500
    1. View journals from people who are working to lose fat, and start your own!

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