Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    693,982 11,536,841
    1. If you have used ANY supplements in your life, please post your experience with them here!

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      146,765 5,233,616
    2. Which is the better supplement? What is the best creatine?

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      15 56,407
  2. All about equipment and iron!

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    36,261 571,410
  3. What workout is best for your goal?

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    289,426 4,527,049
    1. Post your workout journals online so others can see what you are doing and follow your progress!

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      21,989 2,619,776
    2. Discuss Olympic lifting and your personal programs.

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  4. Post questions about specific exercises here.

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    1. Learn how to prevent and injury, or deal with one you already have.

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  5. Everything related to proper nutrition.

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    357,715 4,292,246
    1. A spot to post all nutrition logs

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      2,756 156,608
    2. For off topic conversation. Keep it clean.

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      8,568 416,256
    3. A whole forum just for discussing ketogenic diets!

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  6. Get tips for reaching your fat loss goals!

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    1. View journals from people who are working to lose fat, and start your own!

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      6,470 223,258