Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    693,239 11,523,151
    1. If you have used ANY supplements in your life, please post your experience with them here!

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      146,596 5,228,020
    2. Which is the better supplement? What is the best creatine?

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  2. All about equipment and iron!

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    36,058 566,363
  3. What workout is best for your goal?

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    288,209 4,513,039
    1. Post your workout journals online so others can see what you are doing and follow your progress!

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    2. Discuss Olympic lifting and your personal programs.

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      4,093 62,493
  4. Post questions about specific exercises here.

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    224,228 2,693,549
    1. Learn how to prevent and injury, or deal with one you already have.

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      29,509 139,146
  5. Everything related to proper nutrition.

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    1. A spot to post all nutrition logs

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    2. For off topic conversation. Keep it clean.

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    3. A whole forum just for discussing ketogenic diets!

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      37,723 371,946
  6. Get tips for reaching your fat loss goals!

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    196,708 2,221,638
    1. View journals from people who are working to lose fat, and start your own!

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      6,427 222,399