Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    692,425 11,509,017
    1. If you have used ANY supplements in your life, please post your experience with them here!

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      146,432 5,222,644
    2. Which is the better supplement? What is the best creatine?

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  2. All about equipment and iron!

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    35,840 560,435
  3. What workout is best for your goal?

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    286,975 4,501,399
    1. Post your workout journals online so others can see what you are doing and follow your progress!

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      21,890 2,611,300
    2. Discuss Olympic lifting and your personal programs.

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  4. Post questions about specific exercises here.

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    223,499 2,689,201
    1. Learn how to prevent and injury, or deal with one you already have.

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      29,350 138,662
  5. Everything related to proper nutrition.

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    355,836 4,279,343
    1. A spot to post all nutrition logs

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      2,717 161,114
    2. For off topic conversation. Keep it clean.

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    3. A whole forum just for discussing ketogenic diets!

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  6. Get tips for reaching your fat loss goals!

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    195,938 2,214,804
    1. View journals from people who are working to lose fat, and start your own!

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