Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    695,439 11,555,123
    1. If you have used ANY supplements in your life, please post your experience with them here!

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      147,053 5,235,740
    2. Which is the better supplement? What is the best creatine?

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      15 56,462
  2. All about equipment and iron!

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    36,730 581,922
  3. What workout is best for your goal?

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    292,375 4,559,304
    1. Post your workout journals online so others can see what you are doing and follow your progress!

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      22,087 2,628,189
    2. Discuss Olympic lifting and your personal programs.

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      4,107 62,553
  4. Post questions about specific exercises here.

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    226,703 2,708,818
    1. Learn how to prevent and injury, or deal with one you already have.

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      30,083 141,293
  5. Everything related to proper nutrition.

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    359,828 4,315,413
    1. A spot to post all nutrition logs

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      2,796 157,361
    2. For off topic conversation. Keep it clean.

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      8,678 419,058
    3. A whole forum just for discussing ketogenic diets!

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  6. Get tips for reaching your fat loss goals!

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    199,443 2,243,180
    1. View journals from people who are working to lose fat, and start your own!

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      6,544 224,475