Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    690,963 11,480,816
    1. If you have used ANY supplements in your life, please post your experience with them here!

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    2. Which is the better supplement? What is the best creatine?

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  2. All about equipment and iron!

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  3. What workout is best for your goal?

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    1. Post your workout journals online so others can see what you are doing and follow your progress!

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    2. Discuss Olympic lifting and your personal programs.

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      4,083 62,450
  4. Post questions about specific exercises here.

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    222,422 2,682,234
    1. Learn how to prevent and injury, or deal with one you already have.

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  5. Everything related to proper nutrition.

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    354,450 4,266,697
    1. A spot to post all nutrition logs

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      2,693 160,752
    2. For off topic conversation. Keep it clean.

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      8,408 414,715
    3. A whole forum just for discussing ketogenic diets!

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      37,646 371,222
  6. Get tips for reaching your fat loss goals!

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    194,821 2,205,463
    1. View journals from people who are working to lose fat, and start your own!

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