Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    689,418 11,448,087
    1. If you have used ANY supplements in your life, please post your experience with them here!

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      145,498 5,196,433
    2. Which is the better supplement? What is the best creatine?

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      15 56,282
  2. All about equipment and iron!

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    35,166 542,929
  3. What workout is best for your goal?

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    1. Post your workout journals online so others can see what you are doing and follow your progress!

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    2. Discuss Olympic lifting and your personal programs.

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      4,073 62,411
  4. Post questions about specific exercises here.

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    221,373 2,676,161
    1. Learn how to prevent and injury, or deal with one you already have.

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  5. Everything related to proper nutrition.

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    352,916 4,250,777
    1. A spot to post all nutrition logs

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      2,672 160,384
    2. For off topic conversation. Keep it clean.

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    3. A whole forum just for discussing ketogenic diets!

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      37,575 370,850
  6. Get tips for reaching your fat loss goals!

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    193,694 2,196,396
    1. View journals from people who are working to lose fat, and start your own!

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      6,308 219,867