Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    690,327 11,468,356
    1. If you have used ANY supplements in your life, please post your experience with them here!

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    2. Which is the better supplement? What is the best creatine?

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      15 56,289
  2. All about equipment and iron!

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  3. What workout is best for your goal?

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    284,623 4,468,546
    1. Post your workout journals online so others can see what you are doing and follow your progress!

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      21,779 2,594,842
    2. Discuss Olympic lifting and your personal programs.

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  4. Post questions about specific exercises here.

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    222,044 2,680,094
    1. Learn how to prevent and injury, or deal with one you already have.

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  5. Everything related to proper nutrition.

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    353,911 4,260,553
    1. A spot to post all nutrition logs

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      2,688 160,574
    2. For off topic conversation. Keep it clean.

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      8,387 414,339
    3. A whole forum just for discussing ketogenic diets!

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      37,619 371,060
  6. Get tips for reaching your fat loss goals!

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    194,446 2,202,104
    1. View journals from people who are working to lose fat, and start your own!

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      6,337 220,409