Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    690,979 11,481,120
    1. If you have used ANY supplements in your life, please post your experience with them here!

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      146,030 5,211,818
    2. Which is the better supplement? What is the best creatine?

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  2. All about equipment and iron!

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  3. What workout is best for your goal?

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    285,287 4,478,757
    1. Post your workout journals online so others can see what you are doing and follow your progress!

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      21,803 2,600,670
    2. Discuss Olympic lifting and your personal programs.

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      4,083 62,452
  4. Post questions about specific exercises here.

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    222,440 2,682,333
    1. Learn how to prevent and injury, or deal with one you already have.

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  5. Everything related to proper nutrition.

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    354,476 4,266,931
    1. A spot to post all nutrition logs

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      2,694 160,762
    2. For off topic conversation. Keep it clean.

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      8,409 414,725
    3. A whole forum just for discussing ketogenic diets!

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      37,647 371,228
  6. Get tips for reaching your fat loss goals!

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    1. View journals from people who are working to lose fat, and start your own!

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