Forum: Main Forums

Main forum categories relating to fitness and bodybuilding in general.

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  1. Supplement info, feedback and reviews!

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    691,433 11,490,700
    1. If you have used ANY supplements in your life, please post your experience with them here!

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      146,196 5,215,731
    2. Which is the better supplement? What is the best creatine?

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  2. All about equipment and iron!

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  3. What workout is best for your goal?

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    1. Post your workout journals online so others can see what you are doing and follow your progress!

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    2. Discuss Olympic lifting and your personal programs.

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      4,085 62,463
  4. Post questions about specific exercises here.

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    222,719 2,684,046
    1. Learn how to prevent and injury, or deal with one you already have.

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      29,147 137,804
  5. Everything related to proper nutrition.

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    354,824 4,270,537
    1. A spot to post all nutrition logs

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      2,700 160,847
    2. For off topic conversation. Keep it clean.

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      8,423 414,891
    3. A whole forum just for discussing ketogenic diets!

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      37,653 371,290
  6. Get tips for reaching your fat loss goals!

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    195,143 2,208,257
    1. View journals from people who are working to lose fat, and start your own!

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